| 1 | VOLÁK Ondrej | 317 | Bezecky klub Náchod | POLICE NAD METUJÍ |  | M20 | 1 | M 1 |  |  | 00:00:01 | 00:13:21 | 00:44:11 | 00:44:53.10 | 00:44:54.15 |  | 4:14 | 14.2 (100%) | 
| 2 | WĄCHAŁA Łukasz | 357 | STJ KW Kraków | GOŁKOWICE GÓRNE |  | M30 | 1 | M 2 |  |  | 00:00:00 | 00:13:18 | 00:44:49 | 00:45:35.05 | 00:45:35.70 | +00:00:41 (1.5%) | 4:18 | 14 (98.6%) | 
| 3 | CHŁANDA Sebastian | 354 | Grupetto Gorlice | GORLICE |  | M40 | 1 | M 3 |  |  | 00:00:00 | 00:14:45 | 00:48:49 | 00:49:38.95 | 00:49:39.70 | +00:04:45 (9.6%) | 4:40 | 12.8 (90.1%) | 
| 4 | PITUCH Grzegorz | 313 | Ks Wysoka | ŁAZY |  | M40 | 2 | M 4 |  |  | 00:00:01 | 00:14:55 | 00:49:50 | 00:50:37.05 | 00:50:38.65 | +00:05:44 (11.3%) | 4:46 | 12.6 (88.7%) | 
| 5 | MIELCZAREK Mateusz | 395 | Ultra Trail Academy | MIKOŁÓW |  | M20 | 2 | M 5 |  |  | 00:00:01 | 00:14:20 | 00:50:34 | 00:51:31.50 | 00:51:33.35 | +00:06:39 (12.9%) | 4:51 | 12.3 (86.6%) | 
| 6 | KRÓL Maciej | 639 | Team #R | KRAKÓW |  | M40 | 3 | M 6 |  |  | 00:00:01 | 00:16:02 | 00:52:11 | 00:52:53.00 | 00:52:54.95 | +00:08:00 (15.1%) | 4:59 | 12 (84.5%) | 
| 7 | KOŻUCH Michał | 601 | RedLineTeam | BRZEZNA |  | M30 | 2 | M 7 |  |  | 00:00:02 | 00:15:58 |  | 00:52:56.80 | 00:52:58.90 | +00:08:04 (15.2%) | 4:59 | 12 (84.5%) | 
| 8 | KOTLARZ Dawid | 544 | KS Limanowa Forrest | LIMANOWA |  | M20 | 3 | M 8 |  |  | 00:00:01 | 00:15:21 | 00:52:21 | 00:53:07.65 | 00:53:09.15 | +00:08:15 (15.5%) | 5:00 | 12 (84.5%) | 
| 9 | ZAJĄC Marcin | 685 | Mountain Running Guides | WARSZAWA |  | M30 | 3 | M 9 |  |  | 00:00:01 | 00:15:17 | 00:52:28 | 00:53:11.95 | 00:53:13.45 | +00:08:19 (15.6%) | 5:01 | 12 (84.5%) | 
| 10 | OGÓREK Monika | 304 | Salomon team/ Brygada Beskidów | NOWY SĄCZ |  | K20 | 1 | K 1 |  |  | 00:00:01 | 00:16:14 | 00:52:36 | 00:53:20.40 | 00:53:21.75 | +00:08:27 (15.9%) | 5:01 | 11.9 (83.8%) | 
| 11 | WROŃSKI Mateusz | 587 |  | KRAKÓW |  | M20 | 4 | M 10 |  |  | 00:00:01 | 00:15:57 | 00:52:36 | 00:53:20.25 | 00:53:21.85 | +00:08:27 (15.9%) | 5:01 | 11.9 (83.8%) | 
| 12 | TARGOSZ Michał | 638 | Runprogress.pl Team | KRAKÓW |  | M40 | 4 | M 11 |  |  | 00:00:01 | 00:16:15 | 00:53:35 | 00:54:23.30 | 00:54:24.30 | +00:09:30 (17.5%) | 5:07 | 11.7 (82.4%) | 
| 13 | KARWACZ Jakub | 380 | Zabiegany Wołomin | STARE LIPINY |  | M30 | 4 | M 12 |  |  | 00:00:03 | 00:15:46 | 00:54:06 | 00:54:43.80 | 00:54:46.90 | +00:09:52 (18.0%) | 5:09 | 11.6 (81.7%) | 
| 14 | KRASZEWSKI Przemysław | 553 | #AdamCzerwińskiTeam | KRAKÓW |  | M20 | 5 | M 13 |  |  | 00:00:01 | 00:16:29 | 00:54:06 | 00:54:45.85 | 00:54:47.75 | +00:09:53 (18.1%) | 5:09 | 11.6 (81.7%) | 
| 15 | WOŹNIAK Piotr | 255 | SKLA SOPOT SPRINT | KOLECZKOWO |  | M30 | 5 | M 14 |  |  | 00:00:00 | 00:15:38 | 00:54:14 | 00:54:58.50 | 00:54:59.35 | +00:10:05 (18.3%) | 5:11 | 11.6 (81.7%) | 
| 16 | PAŁKA Mariusz | 516 | KB PARANTELA | LIMANOWA |  | M40 | 5 | M 15 |  |  | 00:00:01 | 00:16:12 | 00:54:13 | 00:55:00.15 | 00:55:01.80 | +00:10:07 (18.4%) | 5:11 | 11.6 (81.7%) | 
| 17 | RUPIŃSKI Krzysztof | 3023 |  | WARSZAWA |  | M30 | 6 | M 16 |  |  | 00:00:01 | 00:16:17 | 00:55:42 | 00:56:27.75 | 00:56:29.00 | +00:11:34 (20.5%) | 5:19 | 11.3 (79.6%) | 
| 18 | ZABEL Robert | 5527 |  | POZNAŃ |  | M40 | 6 | M 17 |  |  | 00:00:02 | 00:16:38 | 00:55:44 | 00:56:35.25 | 00:56:37.85 | +00:11:43 (20.7%) | 5:20 | 11.2 (78.9%) | 
| 19 | TOMASIAK Natalia | 358 | Salomon Suunto Team | KRYNICA-ZDRÓJ |  | K30 | 1 | K 2 |  |  | 00:00:01 | 00:16:14 | 00:55:46 | 00:56:41.10 | 00:56:42.70 | +00:11:48 (20.8%) | 5:20 | 11.2 (78.9%) | 
| 20 | CHOJECKI Radosław | 715 | BKB Perła | TYMOWA |  | M20 | 6 | M 18 |  |  | 00:00:02 | 00:16:56 | 00:56:30 | 00:57:20.65 | 00:57:22.90 | +00:12:28 (21.7%) | 5:24 | 11.1 (78.2%) | 
| 21 | KĘDZIORA Bogumił | 706 |  | KRAKÓW |  | M40 | 7 | M 19 |  |  | 00:00:02 | 00:17:33 | 00:57:00 | 00:57:46.60 | 00:57:49.15 | +00:12:55 (22.3%) | 5:26 | 11 (77.5%) | 
| 22 | KURZEJA Michał | 502 | . | KAMIENICA |  | M20 | 7 | M 20 |  |  | 00:00:01 | 00:15:31 | 00:57:16 | 00:58:09.80 | 00:58:10.85 | +00:13:16 (22.8%) | 5:29 | 10.9 (76.8%) | 
| 23 | URBAN Michał | 377 | sokolica | SZCZAWNICA |  | M20 | 8 | M 21 |  |  | 00:00:00 | 00:17:45 | 00:58:00 | 00:58:39.35 | 00:58:39.35 | +00:13:45 (23.4%) | 5:31 | 10.8 (76.1%) | 
| 24 | FORIS Mátè | 621 | HegyiKecskèk SE | SZADA |  | M20 | 9 | M 22 |  |  | 00:00:01 | 00:15:28 |  | 00:58:41.65 | 00:58:43.45 | +00:13:49 (23.5%) | 5:32 | 10.8 (76.1%) | 
| 25 | KOWALSKI Adam | 369 | 2K | LIBERTÓW |  | M20 | 10 | M 23 |  |  | 00:00:02 | 00:17:08 | 00:58:08 | 00:58:50.55 | 00:58:53.10 | +00:13:58 (23.7%) | 5:33 | 10.8 (76.1%) | 
| 26 | BEDNARZ Krzysztof | 394 | PrzedwojewskiTeam | LUBSZA |  | M40 | 8 | M 24 |  |  | 00:00:02 | 00:17:18 | 00:58:02 | 00:58:51.90 | 00:58:54.00 | +00:13:59 (23.8%) | 5:33 | 10.8 (76.1%) | 
| 27 | JĘZYK Marek | 725 | KS Limanowa Forrest | KRAKÓW |  | M20 | 11 | M 25 |  |  | 00:00:01 | 00:15:36 | 00:58:10 | 00:58:54.40 | 00:58:55.55 | +00:14:01 (23.8%) | 5:33 | 10.8 (76.1%) | 
| 28 | LEMISIEWICZ Tomasz | 708 |  | BIELSKO-BIAŁA |  | M40 | 9 | M 26 |  |  | 00:00:02 | 00:16:59 | 00:58:15 | 00:59:06.80 | 00:59:09.40 | +00:14:15 (24.1%) | 5:34 | 10.8 (76.1%) | 
| 29 | PODWÓJCI Michał | 318 | Góral z Mazur Running Team | SKÓRZEWO |  | M40 | 10 | M 27 |  |  | 00:00:02 | 00:16:52 | 00:58:27 | 00:59:16.80 | 00:59:19.50 | +00:14:25 (24.3%) | 5:35 | 10.7 (75.4%) | 
| 30 | RADCZUK Daria | 346 | #TriFamily | BIELSKO-BIAŁA |  | K30 | 2 | K 3 |  |  | 00:00:02 | 00:18:04 | 00:58:32 | 00:59:23.35 | 00:59:26.25 | +00:14:32 (24.5%) | 5:36 | 10.7 (75.4%) | 
| 31 | BIELECKI Jan | 5063 |  | KRAKÓW |  | M20 | 12 | M 28 |  |  | 00:00:05 | 00:18:28 | 00:58:58 | 00:59:50.40 | 00:59:56.00 | +00:15:01 (25.1%) | 5:38 | 10.6 (74.6%) | 
| 32 | RASZKA Aleksandra | 568 | Mountain Running Guides | WISŁA |  | K20 | 2 | K 4 |  |  | 00:00:03 | 00:18:39 | 00:59:26 | 01:00:17.45 | 01:00:20.45 | +00:15:26 (25.6%) | 5:41 | 10.6 (74.6%) | 
| 33 | GARBARZ Mateusz | 644 |  | KOBYŁKA |  | M30 | 7 | M 29 |  |  | 00:00:08 | 00:18:35 | 00:59:20 | 01:00:12.85 | 01:00:20.95 | +00:15:26 (25.6%) | 5:40 | 10.6 (74.6%) | 
| 34 | BIEŃKO Mikołaj | 637 | KKB MOSiR Krosno | JASŁO |  | M20 | 13 | M 30 |  |  | 00:00:00 | 00:15:36 | 00:59:38 | 01:00:20.40 | 01:00:21.35 | +00:15:27 (25.6%) | 5:41 | 10.5 (73.9%) | 
| 35 | POWROŹNIK Grzegorz | 314 | KW Kraków | TARNÓW |  | M30 | 8 | M 31 |  |  | 00:00:01 | 00:17:49 | 00:59:44 | 01:00:32.90 | 01:00:34.85 | +00:15:40 (25.9%) | 5:42 | 10.5 (73.9%) | 
| 36 | MIREK Krzysztof | 310 |  | KAMIONKA MAŁA |  | M40 | 11 | M 32 |  |  | 00:00:03 | 00:17:00 | 00:59:40 | 01:00:33.55 | 01:00:36.95 | +00:15:42 (25.9%) | 5:42 | 10.5 (73.9%) | 
| 37 | KOSTRZEWSKA Justyna | 552 | #AdamCzerwińskiTeam | KRAKÓW |  | K20 | 3 | K 5 |  |  | 00:00:11 | 00:18:20 | 00:59:41 | 01:00:27.20 | 01:00:39.10 | +00:15:44 (26.0%) | 5:42 | 10.5 (73.9%) | 
| 38 | MAZGAJSKI Tymoteusz | 398 |  | KANIE |  | M20 | 14 | M 33 |  |  | 00:00:02 | 00:15:56 | 01:00:05 | 01:00:51.35 | 01:00:53.75 | +00:15:59 (26.3%) | 5:44 | 10.5 (73.9%) | 
| 39 | ROZDZYNSKA Patrycja | 682 | AW Szybciej | POZNAN |  | K20 | 4 | K 6 |  |  | 00:00:01 | 00:19:01 | 01:00:05 | 01:00:55.70 | 01:00:57.35 | +00:16:03 (26.3%) | 5:44 | 10.4 (73.2%) | 
| 40 | ŚLUSARCZYK Marek | 461 |  | CHORZÓW |  | M30 | 9 | M 34 |  |  | 00:00:03 | 00:18:07 | 01:00:27 | 01:01:19.40 | 01:01:22.50 | +00:16:28 (26.8%) | 5:47 | 10.4 (73.2%) | 
| 41 | STAWIARZ Paweł | 646 | AW SZYBCIEJ TEAM | WROCŁAW |  | M30 | 10 | M 35 |  |  | 00:00:02 | 00:17:44 | 01:01:00 | 01:01:50.30 | 01:01:52.75 | +00:16:58 (27.4%) | 5:50 | 10.3 (72.5%) | 
| 42 | GAWLAS Dominik | 513 |  | CIESZYN |  | M40 | 12 | M 36 |  |  | 00:00:02 | 00:15:13 | 01:01:10 | 01:01:51.05 | 01:01:53.25 | +00:16:59 (27.4%) | 5:50 | 10.3 (72.5%) | 
| 43 | GARI Christophe | 298 | Duc Army | KOSCIELISKO |  | M30 | 11 | M 37 |  |  | 00:00:02 | 00:18:39 | 01:01:03 | 01:01:50.95 | 01:01:53.35 | +00:16:59 (27.4%) | 5:50 | 10.3 (72.5%) | 
| 44 | KORYCIŃSKI Andrzej | 429 |  | WARSZAWA |  | M40 | 13 | M 38 |  |  | 00:00:03 | 00:18:17 | 01:01:24 | 01:02:07.80 | 01:02:11.30 | +00:17:17 (27.8%) | 5:51 | 10.2 (71.8%) | 
| 45 | GIEMZIK Łukasz | 439 |  | KROŚCIENKO NAD DUNAJCEM |  | M40 | 14 | M 39 |  |  | 00:00:08 | 00:19:53 | 01:01:20 | 01:02:09.05 | 01:02:17.90 | +00:17:23 (27.9%) | 5:51 | 10.2 (71.8%) | 
| 46 | KLĄSKAŁA Michał | 643 |  | ORNONTOWICE |  | M30 | 12 | M 40 |  |  | 00:00:41 | 00:18:15 | 01:00:49 | 01:01:40.45 | 01:02:22.30 | +00:17:28 (28.0%) | 5:49 | 10.3 (72.5%) | 
| 47 | KACZMAREK Tomasz | 347 | Pierogi Atakke | ŚWIĘTOCHŁOWICE |  | M30 | 13 | M 41 |  |  | 00:00:04 | 00:19:24 | 01:01:34 | 01:02:22.75 | 01:02:26.85 | +00:17:32 (28.1%) | 5:53 | 10.2 (71.8%) | 
| 48 | PROKOP Adrian | 504 |  | GORLICE |  | M20 | 15 | M 42 |  |  | 00:00:05 | 00:18:47 | 01:01:48 | 01:02:37.60 | 01:02:43.50 | +00:17:49 (28.4%) | 5:54 | 10.2 (71.8%) | 
| 49 | KRUPOWICZ Wiktoria | 700 | Ania Halska Coaching | MYSŁOWICE |  | K20 | 5 | K 7 |  |  | 00:00:03 | 00:18:30 | 01:02:26 | 01:03:13.70 | 01:03:16.70 | +00:18:22 (29.0%) | 5:57 | 10.1 (71.1%) | 
| 50 | ZIEMIANEK Dawid | 735 | Lubań Tylmanowa | TYLMANOWA |  | M30 | 14 | M 43 |  |  | 00:00:08 | 00:19:15 | 01:02:22 | 01:03:11.00 | 01:03:19.20 | +00:18:25 (29.1%) | 5:57 | 10.1 (71.1%) | 
| 51 | MASLOWIEC Kamil | 560 | Motorola Solutions Kraków | RABKA |  | M20 | 16 | M 44 |  |  | 00:00:17 | 00:19:23 | 01:02:19 | 01:03:03.50 | 01:03:20.75 | +00:18:26 (29.1%) | 5:56 | 10.1 (71.1%) | 
| 52 | HANOBIK Tomas | 311 | 4 life Osikov | BARDEJOV |  | M30 | 15 | M 45 |  |  | 00:00:27 | 00:20:04 | 01:02:21 | 01:03:06.70 | 01:03:34.50 | +00:18:40 (29.4%) | 5:57 | 10.1 (71.1%) | 
| 53 | KOWALÓWKA Damian | 370 |  | SKAWINA |  | M30 | 16 | M 46 |  |  | 00:00:02 | 00:17:52 | 01:02:49 | 01:03:45.45 | 01:03:48.35 | +00:18:54 (29.6%) | 6:00 | 10 (70.4%) | 
| 54 | MROWIEC Paweł | 334 | Heineken Kraków Running Club | BIBICE |  | M40 | 15 | M 47 |  |  | 00:00:04 | 00:17:51 | 01:02:52 | 01:03:47.40 | 01:03:51.85 | +00:18:57 (29.7%) | 6:01 | 10 (70.4%) | 
| 55 | TELESZ Mateusz | 652 |  | POŁOMIA |  | M30 | 17 | M 48 |  |  | 00:00:02 | 00:19:11 | 01:02:56 | 01:03:54.35 | 01:03:57.05 | +00:19:02 (29.8%) | 6:01 | 10 (70.4%) | 
| 56 | GOŁDYN Michał | 559 | Projekt1000up | OCHOTNICA DOLNA |  | M20 | 17 | M 49 |  |  | 00:00:03 | 00:20:29 | 01:03:22 | 01:04:17.15 | 01:04:20.95 | +00:19:26 (30.2%) | 6:03 | 9.9 (69.7%) | 
| 57 | TABOR Grzegorz | 716 | MKL Brygada Beskidów | NOWY SĄCZ |  | M50 | 1 | M 50 |  |  | 00:00:10 | 00:19:15 | 01:03:40 | 01:04:28.50 | 01:04:38.65 | +00:19:44 (30.5%) | 6:04 | 9.9 (69.7%) | 
| 58 | GARBICZ Marcin | 359 |  | WROCŁAW |  | M40 | 16 | M 51 |  |  | 00:00:12 | 00:18:16 | 01:03:58 | 01:04:43.00 | 01:04:55.30 | +00:20:01 (30.8%) | 6:06 | 9.8 (69.0%) | 
| 59 | KONOPKA Krystian | 425 |  | NOWY SĄCZ |  | M40 | 17 | M 52 |  |  | 00:00:10 | 00:19:19 | 01:04:23 | 01:05:11.70 | 01:05:22.10 | +00:20:27 (31.3%) | 6:08 | 9.8 (69.0%) | 
| 60 | KASZOK Dawid | 628 |  | ORZESZE |  | M30 | 18 | M 53 |  |  | 00:00:43 | 00:19:10 | 01:03:50 | 01:04:39.90 | 01:05:23.00 | +00:20:28 (31.3%) | 6:05 | 9.8 (69.0%) | 
| 61 | PEŁCZAK Daniel | 486 |  | KROŚCIENKO NAD DUNAJCEM |  | M20 | 18 | M 54 |  |  | 00:00:04 | 00:19:30 | 01:04:44 | 01:05:36.50 | 01:05:41.25 | +00:20:47 (31.6%) | 6:11 | 9.7 (68.3%) | 
| 62 | KUCIA Łukasz | 524 |  | NOWY SĄCZ |  | M30 | 19 | M 55 |  |  | 00:00:05 | 00:19:12 | 01:04:59 | 01:05:51.40 | 01:05:56.55 | +00:21:02 (31.9%) | 6:12 | 9.7 (68.3%) | 
| 63 | WIELOSIK Marcin | 733 | Visegrad Maraton Rytro | KADCZA |  | M30 | 20 | M 56 |  |  | 00:00:01 | 00:15:36 | 01:04:47 | 01:06:00.05 | 01:06:01.05 | +00:21:06 (32.0%) | 6:13 | 9.6 (67.6%) | 
| 64 | CISOWSKI Kamil | 728 | Bartosz Gorczyca Team/ STS Biegaton | MIKOŁÓW |  | M40 | 18 | M 57 |  |  | 00:00:05 | 00:19:54 | 01:05:03 | 01:05:57.40 | 01:06:03.15 | +00:21:09 (32.0%) | 6:13 | 9.6 (67.6%) | 
| 65 | JANICKI Tomasz | 494 |  | RUDA KOŚCIELNA |  | M20 | 19 | M 58 |  |  | 00:00:03 | 00:18:10 | 01:05:00 | 01:06:02.00 | 01:06:05.90 | +00:21:11 (32.1%) | 6:13 | 9.6 (67.6%) | 
| 66 | DURKALEC Jagoda | 272 | Feifer Team | JELENIA GÓRA |  | K30 | 3 | K 8 |  |  | 00:00:03 | 00:19:28 | 01:05:32 | 01:06:25.75 | 01:06:29.65 | +00:21:35 (32.5%) | 6:15 | 9.6 (67.6%) | 
| 67 | BUGNO Andrzej | 490 |  | SKAWINA |  | M30 | 21 | M 59 |  |  | 00:00:19 | 00:22:16 | 01:05:55 | 01:06:41.30 | 01:07:00.95 | +00:22:06 (33.0%) | 6:17 | 9.5 (66.9%) | 
| 68 | SŁOWIŃSKI Marcin | 722 | Dream Run | WARSZAWA |  | M40 | 19 | M 60 |  |  | 00:00:03 | 00:18:03 | 01:06:53 | 01:07:53.45 | 01:07:56.85 | +00:23:02 (33.9%) | 6:24 | 9.4 (66.2%) | 
| 69 | BOLSĘGA Piotr | 710 |  | SZCZAWA |  | M20 | 20 | M 61 |  |  | 00:00:02 | 00:20:22 | 01:07:12 | 01:07:56.75 | 01:07:59.45 | +00:23:05 (34.0%) | 6:24 | 9.4 (66.2%) | 
| 70 | KAMYKOWSKA Ewa | 291 | RUNONLINE.PL TEAM | KRAKÓW |  | K30 | 4 | K 9 |  |  | 00:00:05 | 00:20:45 | 01:06:55 | 01:07:54.40 | 01:08:00.25 | +00:23:06 (34.0%) | 6:24 | 9.4 (66.2%) | 
| 71 | LESZCZYNSKI Tomasz | 293 |  | ORZESZE |  | M30 | 22 | M 62 |  |  | 00:00:04 | 00:20:14 | 01:07:19 | 01:08:05.20 | 01:08:09.65 | +00:23:15 (34.1%) | 6:25 | 9.3 (65.5%) | 
| 72 | KOLASZEWSKA Dagna | 344 |  | WARSZAWA |  | K30 | 5 | K 10 |  |  | 00:00:27 | 00:20:20 | 01:06:47 | 01:07:47.75 | 01:08:14.75 | +00:23:20 (34.2%) | 6:23 | 9.4 (66.2%) | 
| 73 | MOSIOŁEK Przemysław | 510 |  | SKARŻYSKO-KAMIENNA |  | M40 | 20 | M 63 |  |  | 00:00:10 | 00:20:03 | 01:07:15 | 01:08:07.30 | 01:08:17.35 | +00:23:23 (34.2%) | 6:25 | 9.3 (65.5%) | 
| 74 | ŽIDKOVÁ Tereza | 257 | JAPA sport | VYŠNÍ LHOTY |  | K40 | 1 | K 11 |  |  | 00:00:05 | 00:21:11 | 01:07:50 | 01:08:47.35 | 01:08:52.50 | +00:23:58 (34.8%) | 6:29 | 9.2 (64.8%) | 
| 75 | PLINTA Katarzyna | 660 |  | JEDLINA-ZDRÓJ |  | K20 | 6 | K 12 |  |  | 00:00:03 | 00:20:46 | 01:08:07 | 01:08:54.90 | 01:08:58.85 | +00:24:04 (34.9%) | 6:30 | 9.2 (64.8%) | 
| 76 | BARTKIEWICZ Michał | 460 |  | WARSZAWA |  | M40 | 21 | M 64 |  |  | 00:00:07 | 00:20:10 | 01:08:01 | 01:08:57.75 | 01:09:04.85 | +00:24:10 (35.0%) | 6:30 | 9.2 (64.8%) | 
| 77 | SOMVILLE Philippe | 736 |  | ANTWERP |  | M30 | 23 | M 65 |  |  | 00:00:10 | 00:21:32 | 01:08:07 | 01:08:58.35 | 01:09:09.20 | +00:24:15 (35.1%) | 6:30 | 9.2 (64.8%) | 
| 78 | RICHEZ Mathieu | 4170 |  | ANTWERPEN |  | M30 | 24 | M 66 |  |  | 00:00:10 | 00:21:30 |  | 01:08:59.05 | 01:09:09.55 | +00:24:15 (35.1%) | 6:30 | 9.2 (64.8%) | 
| 79 | HERRADA Jeanmarc | 300 |  | BUC |  | M30 | 25 | M 67 |  |  | 00:00:04 | 00:20:09 | 01:08:12 | 01:09:05.40 | 01:09:10.05 | +00:24:15 (35.1%) | 6:31 | 9.2 (64.8%) | 
| 80 | GUDYKA Mirosław | 452 | BorgWarner Tuning Team | RZESZÓW |  | M40 | 22 | M 68 |  |  | 00:00:09 | 00:20:30 | 01:08:08 | 01:09:02.85 | 01:09:12.80 | +00:24:18 (35.1%) | 6:30 | 9.2 (64.8%) | 
| 81 | PASTOR Michał | 324 |  | GDYNIA |  | M40 | 23 | M 69 |  |  | 00:00:13 | 00:20:51 | 01:08:22 | 01:09:06.75 | 01:09:20.45 | +00:24:26 (35.2%) | 6:31 | 9.2 (64.8%) | 
| 82 | POROWSKI Łukasz | 306 |  | LISÓW |  | M30 | 26 | M 70 |  |  | 00:00:07 | 00:20:23 | 01:08:10 | 01:09:30.05 | 01:09:37.55 | +00:24:43 (35.5%) | 6:33 | 9.2 (64.8%) | 
| 83 | KOKOSIŃSKI Miłosz | 719 |  | SZCZECIN |  | M30 | 27 | M 71 |  |  | 00:00:00 |  |  | 01:09:44.00 | 01:09:44.00 | +00:24:49 (35.6%) | 6:34 | 9.1 (64.1%) | 
| 84 | JUNG Oliwia | 517 |  | WARSZAWA |  | K20 | 7 | K 13 |  |  | 00:00:17 | 00:20:23 | 01:09:05 | 01:09:52.65 | 01:10:10.35 | +00:25:16 (36.0%) | 6:35 | 9.1 (64.1%) | 
| 85 | KRUPA Justyna | 251 | MKL Brygada Beskidów | PODEGRODZIE |  | K20 | 8 | K 14 |  |  | 00:00:14 | 00:21:41 | 01:09:40 | 01:10:27.15 | 01:10:41.20 | +00:25:47 (36.5%) | 6:38 | 9 (63.4%) | 
| 86 | JANISZEWSKI Jakub | 462 |  | ŁÓDŹ |  | M30 | 28 | M 72 |  |  | 00:00:05 | 00:19:57 | 01:09:43 | 01:10:35.95 | 01:10:41.25 | +00:25:47 (36.5%) | 6:39 | 9 (63.4%) | 
| 87 | MAĆKOWIAK Antoni | 594 |  | BYDGOSZCZ |  | M20 | 21 | M 73 |  |  | 00:00:17 | 00:21:17 | 01:09:55 | 01:10:50.50 | 01:11:08.25 | +00:26:14 (36.9%) | 6:40 | 9 (63.4%) | 
| 88 | CHACHAJ Piotr | 721 | Fundacja Ultra/Deviniti | KROSNO |  | M30 | 29 | M 74 |  |  | 00:00:00 | 00:23:12 | 01:10:17 | 01:11:18.50 | 01:11:18.50 | +00:26:24 (37.0%) | 6:43 | 8.9 (62.7%) | 
| 89 | GAJDZIŃSKI Krzysztof | 738 |  |  |  | M30 | 30 | M 75 |  |  | 00:00:25 | 00:22:46 | 01:09:49 | 01:10:52.90 | 01:11:18.65 | +00:26:24 (37.0%) | 6:41 | 9 (63.4%) | 
| 90 | MARCZEWSKA-WOJTAS Anna | 480 |  | KRAKÓW |  | K30 | 6 | K 15 |  |  | 00:00:03 | 00:22:13 | 01:10:31 | 01:11:27.60 | 01:11:30.80 | +00:26:36 (37.2%) | 6:44 | 8.9 (62.7%) | 
| 91 | HINTZKE Kamil | 668 |  | ŁEBCZ |  | M20 | 22 | M 76 |  |  | 00:00:09 | 00:21:28 | 01:10:38 | 01:11:31.25 | 01:11:41.20 | +00:26:47 (37.4%) | 6:44 | 8.9 (62.7%) | 
| 92 | GÓRNA Anita | 356 | LPP Team | KRAKÓW |  | K40 | 2 | K 16 |  |  | 00:00:03 | 00:21:19 | 01:10:49 | 01:11:47.20 | 01:11:50.60 | +00:26:56 (37.5%) | 6:46 | 8.9 (62.7%) | 
| 93 | WARZECHA Mateusz | 557 |  | CZESTOCHOWA |  | M20 | 23 | M 77 |  |  | 00:00:09 | 00:21:35 | 01:10:53 | 01:11:42.30 | 01:11:51.45 | +00:26:57 (37.5%) | 6:45 | 8.9 (62.7%) | 
| 94 | KOWALSKI Jaroslaw | 681 |  | GLIWICE |  | M30 | 31 | M 78 |  |  | 00:00:03 | 00:20:25 | 01:10:57 | 01:12:04.25 | 01:12:07.70 | +00:27:13 (37.7%) | 6:47 | 8.8 (62.0%) | 
| 95 | NYKA Mila | 277 | - | WARSZAWA |  | K20 | 9 | K 17 |  |  | 00:00:05 | 00:22:36 | 01:11:16 | 01:12:17.30 | 01:12:22.75 | +00:27:28 (38.0%) | 6:49 | 8.8 (62.0%) | 
| 96 | TOMECKI Grzegorz | 619 |  | ORNONTOWICE |  | M30 | 32 | M 79 |  |  | 00:00:41 | 00:21:24 | 01:11:03 | 01:12:00.35 | 01:12:41.90 | +00:27:47 (38.2%) | 6:47 | 8.8 (62.0%) | 
| 97 | TABOR Maciej | 523 |  | NOWY WIŚNICZ |  | M60 | 1 | M 80 |  |  | 00:00:12 | 00:20:54 | 01:11:48 | 01:12:52.00 | 01:13:04.20 | +00:28:10 (38.5%) | 6:52 | 8.7 (61.3%) | 
| 98 | SIECZKA Anna | 575 |  | KRAKÓW |  | K30 | 7 | K 18 |  |  | 00:00:07 | 00:22:12 | 01:12:20 | 01:13:12.75 | 01:13:19.80 | +00:28:25 (38.8%) | 6:54 | 8.7 (61.3%) | 
| 99 | PĄCZEK Albert | 330 |  | WARSZAWA |  | M30 | 33 | M 81 |  |  | 00:00:05 | 00:21:25 | 01:12:19 | 01:13:20.90 | 01:13:26.20 | +00:28:32 (38.9%) | 6:55 | 8.7 (61.3%) | 
| 100 | KOPACZYŃSKI-NOWACKI Piotr | 288 |  | JAWORZNO |  | M40 | 24 | M 82 |  |  | 00:00:03 | 00:21:42 | 01:12:31 | 01:13:27.55 | 01:13:31.25 | +00:28:37 (38.9%) | 6:55 | 8.7 (61.3%) | 
| 101 | KUŹMA Kamil | 688 |  | KRAKÓW |  | M40 | 25 | M 83 |  |  | 00:00:04 | 00:22:13 | 01:12:33 | 01:13:28.45 | 01:13:32.45 | +00:28:38 (38.9%) | 6:55 | 8.7 (61.3%) | 
| 102 | MARCINEK Łukasz | 415 | Nie teraz, potem | SIEMIANOWICE ŚL. |  | M40 | 26 | M 84 |  |  | 00:00:04 | 00:21:56 | 01:12:42 | 01:13:41.45 | 01:13:46.40 | +00:28:52 (39.1%) | 6:57 | 8.6 (60.6%) | 
| 103 | GRZELAK Karol | 622 | Road To Ultra | ZĄB |  | M20 | 24 | M 85 |  |  | 00:00:29 | 00:23:16 | 01:12:25 | 01:13:20.45 | 01:13:49.95 | +00:28:55 (39.2%) | 6:55 | 8.7 (61.3%) | 
| 104 | BODZIOCH Grzegorz | 613 | Gorlicka Grupa Biegowa | GORLICE |  | M50 | 2 | M 86 |  |  | 00:00:09 | 00:23:15 | 01:12:53 | 01:13:52.60 | 01:14:02.05 | +00:29:07 (39.3%) | 6:58 | 8.6 (60.6%) | 
| 105 | POLAK Kamila | 520 |  | MURZASICHLE |  | K20 | 10 | K 19 |  |  | 00:00:29 | 00:23:22 | 01:12:40 | 01:13:36.90 | 01:14:05.95 | +00:29:11 (39.4%) | 6:56 | 8.6 (60.6%) | 
| 106 | WOCHOWSKI Tomasz | 350 |  | PŁOCK |  | M40 | 27 | M 87 |  |  | 00:00:40 | 00:24:22 | 01:12:32 | 01:13:29.95 | 01:14:10.60 | +00:29:16 (39.5%) | 6:55 | 8.7 (61.3%) | 
| 107 | ROLKA Krzysztof | 526 |  | NOWY SĄCZ |  | M30 | 34 | M 88 |  |  | 00:00:06 | 00:20:54 | 01:13:08 | 01:14:08.10 | 01:14:14.50 | +00:29:20 (39.5%) | 6:59 | 8.6 (60.6%) | 
| 108 | BARTŁOMIEJ Dmoch | 5513 | Kaziki | WARSZAWA |  | M30 | 35 | M 89 |  |  | 00:00:15 | 00:20:24 | 01:13:05 | 01:14:00.85 | 01:14:16.10 | +00:29:21 (39.5%) | 6:58 | 8.6 (60.6%) | 
| 109 | TRZĘSAŁA Mateusz | 703 |  | KROŚCIENKO NAD DUNAJCEM |  | M20 | 25 | M 90 |  |  | 00:00:07 | 00:23:22 | 01:13:27 | 01:14:15.75 | 01:14:23.35 | +00:29:29 (39.6%) | 7:00 | 8.6 (60.6%) | 
| 110 | GORZYM Łukasz | 565 | Team InPost | TARNÓW |  | M40 | 28 | M 91 |  |  | 00:00:08 | 00:22:59 |  | 01:14:16.65 | 01:14:24.75 | +00:29:30 (39.7%) | 7:00 | 8.6 (60.6%) | 
| 111 | TURCZYŃSKI Łukasz | 466 |  | KRAKÓW |  | M30 | 36 | M 92 |  |  | 00:00:14 | 00:21:20 | 01:13:09 | 01:14:10.45 | 01:14:24.90 | +00:29:30 (39.7%) | 6:59 | 8.6 (60.6%) | 
| 112 | LIGAS Elzbieta | 550 |  | TYLMANOWA |  | K40 | 3 | K 20 |  |  | 00:00:09 | 00:23:40 | 01:13:35 | 01:14:41.50 | 01:14:50.70 | +00:29:56 (40.0%) | 7:02 | 8.5 (59.9%) | 
| 113 | METRYKA Oliwia | 431 |  | JAWORZNO |  | K30 | 8 | K 21 |  |  | 00:00:29 | 00:23:52 | 01:13:57 | 01:14:53.45 | 01:15:22.65 | +00:30:28 (40.4%) | 7:03 | 8.5 (59.9%) | 
| 114 | JUDASZ Klaudia | 270 |  | OBIDOWA |  | K30 | 9 | K 22 |  |  | 00:00:08 | 00:23:12 | 01:14:18 | 01:15:16.10 | 01:15:25.00 | +00:30:30 (40.5%) | 7:06 | 8.4 (59.2%) | 
| 115 | JANOWSKI Maciej | 401 |  | WARSZAWA |  | M30 | 37 | M 93 |  |  | 00:00:18 | 00:22:46 | 01:14:10 | 01:15:10.30 | 01:15:28.60 | +00:30:34 (40.5%) | 7:05 | 8.5 (59.9%) | 
| 116 | KRZEKOTOWSKI Andrzej | 634 |  | SUSZEC |  | M40 | 29 | M 94 |  |  | 00:00:36 | 00:22:43 | 01:14:21 | 01:15:17.45 | 01:15:53.95 | +00:30:59 (40.8%) | 7:06 | 8.4 (59.2%) | 
| 117 | SMAROŃ Joanna | 307 |  | KRAKÓW |  | K30 | 10 | K 23 |  |  | 00:00:06 | 00:23:25 | 01:14:59 | 01:15:53.75 | 01:16:00.45 | +00:31:06 (40.9%) | 7:09 | 8.4 (59.2%) | 
| 118 | JABŁOŃSKA Karolina | 694 |  | NOWY SĄCZ |  | K30 | 11 | K 24 |  |  | 00:00:05 | 00:22:53 | 01:15:09 | 01:16:06.95 | 01:16:12.70 | +00:31:18 (41.1%) | 7:10 | 8.4 (59.2%) | 
| 119 | TUSZYŃSKI Paweł | 471 | Biegam bo muszę | KRAKOW |  | M40 | 30 | M 95 |  |  | 00:00:31 | 00:23:32 | 01:14:49 | 01:15:43.05 | 01:16:14.20 | +00:31:20 (41.1%) | 7:08 | 8.4 (59.2%) | 
| 120 | PALAO Nacho | 498 |  | VALENCIA |  | M30 | 38 | M 96 |  |  | 00:00:05 | 00:22:12 | 01:15:10 | 01:16:10.65 | 01:16:16.60 | +00:31:22 (41.1%) | 7:11 | 8.4 (59.2%) | 
| 121 | STEFAN Grzegorz | 624 |  | CZERWIONKA-LESZCZYNY |  | M50 | 3 | M 97 |  |  | 00:00:04 | 00:23:57 | 01:15:24 | 01:16:26.20 | 01:16:30.25 | +00:31:36 (41.3%) | 7:12 | 8.3 (58.5%) | 
| 122 | HRYDZIUSZKO Szymon | 507 |  | SZCZAWNICA |  | M20 | 26 | M 98 |  |  | 00:00:06 | 00:24:12 | 01:15:41 | 01:16:28.10 | 01:16:34.50 | +00:31:40 (41.4%) | 7:12 | 8.3 (58.5%) | 
| 123 | HAIDA Radosław | 483 |  | ŚWIĘTOCHŁOWICE |  | M20 | 27 | M 99 |  |  | 00:00:18 | 00:25:58 | 01:15:32 | 01:16:16.25 | 01:16:34.55 | +00:31:40 (41.4%) | 7:11 | 8.3 (58.5%) | 
| 124 | CYRAN Jerzy | 484 | Wiekopomna sekcja sportowa | WARSZAWA |  | M20 | 28 | M 100 |  |  | 00:00:24 | 00:24:14 | 01:15:30 | 01:16:13.40 | 01:16:37.55 | +00:31:43 (41.4%) | 7:11 | 8.3 (58.5%) | 
| 125 | PEVERELLI Loris | 378 |  | STALLIKON |  | M30 | 39 | M 101 |  |  | 00:00:14 | 00:24:22 | 01:15:40 | 01:16:31.90 | 01:16:46.20 | +00:31:52 (41.5%) | 7:13 | 8.3 (58.5%) | 
| 126 | GDULEWICZ Łukasz | 635 | ELSERWISTEAM | STRYKÓW |  | M40 | 31 | M 102 |  |  | 00:00:08 | 00:21:24 | 01:15:40 | 01:16:42.05 | 01:16:50.40 | +00:31:56 (41.6%) | 7:14 | 8.3 (58.5%) | 
| 127 | PIKSA Krzysztof | 618 |  | ORZESZE |  | M40 | 32 | M 103 |  |  | 00:00:04 | 00:22:19 | 01:15:48 | 01:16:52.35 | 01:16:57.20 | +00:32:03 (41.6%) | 7:15 | 8.3 (58.5%) | 
| 128 | MATRAS Damian | 626 |  | ORNONTOWICE |  | M30 | 40 | M 104 |  |  | 00:00:42 | 00:23:40 | 01:15:25 | 01:16:18.30 | 01:17:01.25 | +00:32:07 (41.7%) | 7:11 | 8.3 (58.5%) | 
| 129 | DĘBSKI Krzysztof | 658 |  | ORNONTOWICE |  | M30 | 41 | M 105 |  |  | 00:00:40 | 00:23:42 | 01:15:28 | 01:16:22.40 | 01:17:03.05 | +00:32:08 (41.7%) | 7:12 | 8.3 (58.5%) | 
| 130 | WACKO Artur | 299 | Ciumani team | DZIANISZ |  | M40 | 33 | M 106 |  |  | 00:00:05 | 00:21:08 | 01:16:00 | 01:17:16.40 | 01:17:22.00 | +00:32:27 (42.0%) | 7:17 | 8.2 (57.7%) | 
| 131 | CHMIELOWSKI Jacek | 546 | KMW Zakopane | ZAKOPANE |  | M40 | 34 | M 107 |  |  | 00:00:13 | 00:21:37 | 01:16:10 | 01:17:18.60 | 01:17:32.35 | +00:32:38 (42.1%) | 7:17 | 8.2 (57.7%) | 
| 132 | BUBCZYK Łukasz | 563 | Team InPost | WARSZAWA |  | M20 | 29 | M 108 |  |  | 00:00:07 | 00:22:47 | 01:17:01 | 01:17:53.55 | 01:18:00.70 | +00:33:06 (42.4%) | 7:20 | 8.2 (57.7%) | 
| 133 | REGIEC Natalia | 656 |  | SROMOWCE NIŻNE |  | K30 | 12 | K 25 |  |  | 00:00:16 | 00:22:16 | 01:16:57 | 01:17:55.55 | 01:18:11.70 | +00:33:17 (42.6%) | 7:21 | 8.2 (57.7%) | 
| 134 | TOKARCZYK Mateusz | 592 |  | SZCZAWNICA |  | M20 | 30 | M 109 |  |  | 00:00:09 | 00:23:22 | 01:17:21 | 01:18:07.55 | 01:18:17.35 | +00:33:23 (42.6%) | 7:22 | 8.1 (57.0%) | 
| 135 | LIANA Bartłomiej | 472 |  | LIBERTÓW |  | M30 | 42 | M 110 |  |  | 00:00:34 | 00:23:04 | 01:16:55 | 01:17:47.45 | 01:18:22.30 | +00:33:28 (42.7%) | 7:20 | 8.2 (57.7%) | 
| 136 | KACZMAREK Aleksandra | 256 |  | NOWY TARG |  | K30 | 13 | K 26 |  |  | 00:00:03 | 00:23:58 | 01:17:28 | 01:18:23.85 | 01:18:27.80 | +00:33:33 (42.8%) | 7:23 | 8.1 (57.0%) | 
| 137 | LORENC Maria | 514 | Apartamenty Mariza | JAWORKI |  | K20 | 11 | K 27 |  |  | 00:00:07 | 00:23:55 | 01:17:26 | 01:18:22.75 | 01:18:30.05 | +00:33:35 (42.8%) | 7:23 | 8.1 (57.0%) | 
| 138 | NAPIÓRKOWSKI Kamil | 667 |  | WARSZAWA |  | M20 | 31 | M 111 |  |  | 00:00:13 | 00:24:24 | 01:17:34 | 01:18:20.20 | 01:18:33.30 | +00:33:39 (42.8%) | 7:23 | 8.1 (57.0%) | 
| 139 | SOKÓŁ Dawid | 679 | ING Bank Śląski | IMIELIN |  | M40 | 35 | M 112 |  |  | 00:00:41 | 00:22:59 | 01:16:56 | 01:17:54.00 | 01:18:35.55 | +00:33:41 (42.9%) | 7:20 | 8.2 (57.7%) | 
| 140 | DĘBSKI Grzegorz | 717 |  | KRAKÓW |  | M30 | 43 | M 113 |  |  | 00:00:14 | 00:22:15 | 01:17:32 | 01:18:23.70 | 01:18:38.05 | +00:33:43 (42.9%) | 7:23 | 8.1 (57.0%) | 
| 141 | NORAS Grzegorz | 702 |  | TYCHY |  | M30 | 44 | M 114 |  |  | 00:00:28 | 00:24:33 | 01:17:21 | 01:18:22.20 | 01:18:50.50 | +00:33:56 (43.0%) | 7:23 | 8.1 (57.0%) | 
| 142 | NIERODA Piotr | 386 |  | LUBLIN |  | M30 | 45 | M 115 |  |  | 00:00:22 | 00:23:21 | 01:17:30 | 01:18:38.05 | 01:19:00.65 | +00:34:06 (43.2%) | 7:25 | 8.1 (57.0%) | 
| 143 | STONDZIK Łukasz | 625 | ChSBD ’’W Ruchu’’ | ŚWIĘTOCHŁOWICE |  | M20 | 32 | M 116 |  |  | 00:00:38 | 00:22:59 | 01:17:32 | 01:18:23.00 | 01:19:01.65 | +00:34:07 (43.2%) | 7:23 | 8.1 (57.0%) | 
| 144 | MACHULIK Dawid | 611 | KWK Budryk | ŻERNICA |  | M40 | 36 | M 117 |  |  | 00:00:33 | 00:23:47 | 01:17:48 | 01:18:31.10 | 01:19:04.10 | +00:34:09 (43.2%) | 7:24 | 8.1 (57.0%) | 
| 145 | GROŃSKA Patrycja | 561 |  | BIAŁY DUNAJEC |  | K20 | 12 | K 28 |  |  | 00:00:16 | 00:23:46 | 01:17:58 | 01:18:53.85 | 01:19:10.70 | +00:34:16 (43.3%) | 7:26 | 8.1 (57.0%) | 
| 146 | ZAJĄC Zdzisław | 535 |  | TRZEBINIA |  | M50 | 4 | M 118 |  |  | 00:00:36 | 00:24:10 | 01:17:36 | 01:18:40.55 | 01:19:17.50 | +00:34:23 (43.4%) | 7:25 | 8.1 (57.0%) | 
| 147 | JARCZYŃSKA-DOMINIK Jolanta | 308 | Aktywni Węgrów | WĘGRÓW |  | K40 | 4 | K 29 |  |  | 00:00:20 | 00:23:33 | 01:17:57 | 01:18:59.40 | 01:19:20.25 | +00:34:26 (43.4%) | 7:27 | 8.1 (57.0%) | 
| 148 | PIOTROWICZ Małgorzata | 709 | Infinity-Gym | PROSZOWICE |  | K40 | 5 | K 30 |  |  | 00:00:23 | 00:25:09 | 01:18:37 | 01:19:31.90 | 01:19:55.15 | +00:35:00 (43.8%) | 7:30 | 8 (56.3%) | 
| 149 | SZAREK Aleksandra | 455 | Hsbc Running team | KRAKOW |  | K40 | 6 | K 31 |  |  | 00:00:33 | 00:22:15 | 01:18:27 | 01:19:21.50 | 01:19:55.45 | +00:35:01 (43.8%) | 7:29 | 8 (56.3%) | 
| 150 | HRYDZIUSZKO Agnieszka | 506 |  | SZCZAWNICA |  | K30 | 14 | K 32 |  |  | 00:00:07 | 00:23:38 |  | 01:20:00.85 | 01:20:08.15 | +00:35:13 (44.0%) | 7:32 | 8 (56.3%) | 
| 151 | MAREK Sławomir | 651 |  | KRAKÓW |  | M30 | 46 | M 119 |  |  | 00:00:28 | 00:25:20 | 01:18:49 | 01:19:48.70 | 01:20:16.80 | +00:35:22 (44.1%) | 7:31 | 8 (56.3%) | 
| 152 | PODOBINSKI Piotr | 366 |  | WARSZAWA |  | M50 | 5 | M 120 |  |  | 00:00:13 | 00:23:42 |  | 01:20:04.75 | 01:20:18.65 | +00:35:24 (44.1%) | 7:33 | 7.9 (55.6%) | 
| 153 | BAZIAK Bartłomiej | 584 | #13 TEAM | KADCZA |  | M30 | 47 | M 121 |  |  | 00:00:31 | 00:24:16 | 01:19:00 | 01:20:02.30 | 01:20:33.85 | +00:35:39 (44.3%) | 7:33 | 7.9 (55.6%) | 
| 154 | GRYSZKIEWICZ Ewa | 432 |  | SUWAŁKI |  | K30 | 15 | K 33 |  |  | 00:00:09 | 00:24:22 | 01:19:21 | 01:20:28.35 | 01:20:37.55 | +00:35:43 (44.3%) | 7:35 | 7.9 (55.6%) | 
| 155 | PIETROWICZ Dariusz | 5530 |  | STARGARD |  | M30 | 48 | M 122 |  |  | 00:00:38 | 00:25:33 | 01:19:16 | 01:20:16.15 | 01:20:55.10 | +00:36:00 (44.5%) | 7:34 | 7.9 (55.6%) | 
| 156 | HARPULA Wojciech | 672 |  | ZABIERZÓW |  | M40 | 37 | M 123 |  |  | 00:00:29 | 00:24:59 | 01:19:27 | 01:20:29.80 | 01:20:59.00 | +00:36:04 (44.6%) | 7:35 | 7.9 (55.6%) | 
| 157 | ZELEK Robert | 566 | Team InPost | KRAKÓW |  | M30 | 49 | M 124 |  |  | 00:00:08 | 00:23:38 | 01:20:02 | 01:20:56.25 | 01:21:04.75 | +00:36:10 (44.6%) | 7:38 | 7.9 (55.6%) | 
| 158 | KORZEB Paweł | 448 |  | LISI OGON |  | M20 | 33 | M 125 |  |  | 00:00:14 | 00:25:23 | 01:20:13 | 01:21:03.00 | 01:21:17.60 | +00:36:23 (44.8%) | 7:38 | 7.8 (54.9%) | 
| 159 | COOREMAN Olivier | 363 |  | ANTWERPEN |  | M30 | 50 | M 126 |  |  | 00:00:11 | 00:22:38 | 01:20:12 | 01:21:12.10 | 01:21:23.45 | +00:36:29 (44.8%) | 7:39 | 7.8 (54.9%) | 
| 160 | MUNJE Konrad | 671 | Bibones et Comedones | KRAKÓW |  | M50 | 6 | M 127 |  |  | 00:00:29 | 00:24:00 | 01:19:59 | 01:20:56.95 | 01:21:26.10 | +00:36:31 (44.9%) | 7:38 | 7.9 (55.6%) | 
| 161 | MOZGA Marija | 302 | WITC | WARSZAWA |  | K30 | 16 | K 34 |  |  | 00:00:31 | 00:25:16 | 01:20:01 | 01:21:05.05 | 01:21:36.50 | +00:36:42 (45.0%) | 7:38 | 7.8 (54.9%) | 
| 162 | SOCHA Maciej | 595 |  | GORLICE |  | M20 | 34 | M 128 |  |  | 00:00:06 | 00:23:53 | 01:20:25 | 01:21:30.40 | 01:21:36.55 | +00:36:42 (45.0%) | 7:41 | 7.8 (54.9%) | 
| 163 | KOSZANY Agnieszka | 312 |  | KRAKÓW |  | K30 | 17 | K 35 |  |  | 00:00:12 | 00:25:58 | 01:20:35 | 01:21:29.40 | 01:21:41.40 | +00:36:47 (45.0%) | 7:41 | 7.8 (54.9%) | 
| 164 | LESZEWICZ Piotr | 456 | ToNaturalne | WARSZAWA |  | M40 | 38 | M 129 |  |  | 00:00:11 | 00:22:16 | 01:20:28 | 01:21:32.55 | 01:21:44.50 | +00:36:50 (45.1%) | 7:41 | 7.8 (54.9%) | 
| 165 | ADAMCZYK Patryk | 596 |  | TYLMANOWA |  | M20 | 35 | M 130 |  |  | 00:00:05 | 00:27:09 | 01:20:40 | 01:21:41.20 | 01:21:46.35 | +00:36:52 (45.1%) | 7:42 | 7.8 (54.9%) | 
| 166 | GIRTLER Kacper | 3886 |  | WARSZAWA |  | M30 | 51 | M 131 |  |  | 00:00:24 | 00:22:31 | 01:20:04 | 01:21:24.45 | 01:21:48.55 | +00:36:54 (45.1%) | 7:40 | 7.8 (54.9%) | 
| 167 | ZIAJA Tomasz | 673 |  | NOWY SĄCZ |  | M30 | 52 | M 132 |  |  | 00:00:03 | 00:23:37 | 01:21:01 | 01:21:54.15 | 01:21:57.65 | +00:37:03 (45.2%) | 7:43 | 7.8 (54.9%) | 
| 168 | FLISEK Blanka #Inpostnordicwalker | 641 | KS Nordic Walking Bełchatów | KRAKÓW |  | K30 | 18 | K 36 |  |  | 00:00:07 | 00:23:47 | 01:20:54 | 01:21:56.75 | 01:22:04.65 | +00:37:10 (45.3%) | 7:43 | 7.8 (54.9%) | 
| 169 | JANIAK Paulina | 381 |  | ŁÓDŹ |  | K30 | 19 | K 37 |  |  | 00:00:08 | 00:24:38 | 01:21:10 | 01:22:10.85 | 01:22:19.05 | +00:37:24 (45.5%) | 7:45 | 7.7 (54.2%) | 
| 170 | DULIBAN Wioletta | 5525 |  | WARSZAWA |  | K30 | 20 | K 38 |  |  | 00:00:45 | 00:24:42 | 01:20:39 | 01:21:45.85 | 01:22:31.50 | +00:37:37 (45.6%) | 7:42 | 7.8 (54.9%) | 
| 171 | MAKLAKOWSKI Jarosław | 632 | Niepołomice Biegają | NIEPOŁOMICE |  | M30 | 53 | M 133 |  |  | 00:00:17 | 00:24:42 | 01:21:30 | 01:22:19.20 | 01:22:36.40 | +00:37:42 (45.6%) | 7:45 | 7.7 (54.2%) | 
| 172 | CZYŻ Dariusz | 610 |  | RYBNIK |  | M40 | 39 | M 134 |  |  | 00:00:33 | 00:25:31 | 01:21:11 | 01:22:13.95 | 01:22:47.10 | +00:37:52 (45.8%) | 7:45 | 7.7 (54.2%) | 
| 173 | WIŚNIEWSKI Filip | 5505 |  | GDAŃSK |  | M20 | 36 | M 135 |  |  | 00:00:11 | 00:23:49 | 01:22:13 | 01:23:03.30 | 01:23:15.00 | +00:38:20 (46.1%) | 7:50 | 7.7 (54.2%) | 
| 174 | MOSKWA Karolina | 627 | Spartan Chorzów | CHORZÓW |  | K40 | 7 | K 39 |  |  | 00:00:17 | 00:24:59 | 01:22:12 | 01:23:08.60 | 01:23:26.00 | +00:38:31 (46.2%) | 7:50 | 7.7 (54.2%) | 
| 175 | JAGIELLO Aleksandra | 373 |  | STALLIKON |  | K30 | 21 | K 40 |  |  | 00:00:14 | 00:24:58 | 01:22:14 | 01:23:15.25 | 01:23:30.20 | +00:38:36 (46.2%) | 7:51 | 7.6 (53.5%) | 
| 176 | JAGIEŁŁO Andrzej | 376 |  | PIOTRKÓW TRYBUNALSKI |  | M60 | 2 | M 136 |  |  | 00:00:13 | 00:24:59 | 01:22:14 | 01:23:16.85 | 01:23:30.40 | +00:38:36 (46.2%) | 7:51 | 7.6 (53.5%) | 
| 177 | KIRKIEWICZ Kacper | 5511 | SQOORA | POTAŚNIKI |  | M30 | 54 | M 137 |  |  | 00:00:14 | 00:26:04 | 01:22:22 | 01:23:19.55 | 01:23:34.50 | +00:38:40 (46.3%) | 7:51 | 7.6 (53.5%) | 
| 178 | PIETRASZAK Izabela | 392 |  | CHODZIEŻ |  | K40 | 8 | K 41 |  |  | 00:00:13 | 00:25:16 | 01:22:23 | 01:23:21.25 | 01:23:34.65 | +00:38:40 (46.3%) | 7:51 | 7.6 (53.5%) | 
| 179 | MAKIEŁA Ewa | 583 |  | KOŚCIELISKO |  | K40 | 9 | K 42 |  |  | 00:00:19 | 00:25:30 | 01:22:18 | 01:23:19.50 | 01:23:38.90 | +00:38:44 (46.3%) | 7:51 | 7.6 (53.5%) | 
| 180 | PRZETAK Anna | 683 | FERAL CATS HUCISKO TEAM | LIBIĄŻ |  | K30 | 22 | K 43 |  |  | 00:00:34 | 00:24:43 | 01:22:18 | 01:23:06.05 | 01:23:40.10 | +00:38:45 (46.3%) | 7:50 | 7.7 (54.2%) | 
| 181 | WŁODARCZYK Paweł | 379 |  | PRUDNIK |  | M40 | 40 | M 138 |  |  | 00:00:22 | 00:24:42 | 01:22:20 | 01:23:21.95 | 01:23:44.10 | +00:38:49 (46.4%) | 7:51 | 7.6 (53.5%) | 
| 182 | DĄBROWSKA Aleksandra | 705 |  | RZESZÓW |  | K30 | 23 | K 44 |  |  | 00:00:16 | 00:24:18 | 01:22:31 | 01:23:29.65 | 01:23:46.45 | +00:38:52 (46.4%) | 7:52 | 7.6 (53.5%) | 
| 183 | WASILEWSKI Piotr | 322 |  | SWĘDÓW |  | M40 | 41 | M 139 |  |  | 00:00:21 | 00:24:52 | 01:22:31 | 01:23:28.40 | 01:23:49.85 | +00:38:55 (46.4%) | 7:52 | 7.6 (53.5%) | 
| 184 | CZARNYNOGA Karolina | 438 |  | KRAKÓW |  | K20 | 13 | K 45 |  |  | 00:00:06 | 00:24:29 | 01:22:52 | 01:23:53.15 | 01:23:59.85 | +00:39:05 (46.5%) | 7:54 | 7.6 (53.5%) | 
| 185 | SULKOWSKI Arkadiusz | 551 | Sulek team | KNURÓW |  | M50 | 7 | M 140 |  |  | 00:00:34 | 00:23:18 | 01:22:33 | 01:23:52.05 | 01:24:26.10 | +00:39:31 (46.8%) | 7:54 | 7.6 (53.5%) | 
| 186 | DUDEK-HEWIG Magdalena | 493 |  | RUDA ŚLĄSKA |  | K40 | 10 | K 46 |  |  | 00:00:13 | 00:24:26 | 01:23:11 | 01:24:21.10 | 01:24:34.10 | +00:39:39 (46.9%) | 7:57 | 7.5 (52.8%) | 
| 187 | SITKOWSKA Anna | 416 |  | MSZANA DOLNA |  | K50 | 1 | K 47 |  |  | 00:00:34 | 00:24:03 | 01:22:55 | 01:24:05.00 | 01:24:39.70 | +00:39:45 (47.0%) | 7:55 | 7.6 (53.5%) | 
| 188 | SIEJA Łukasz | 473 |  | GDAŃSK |  | M30 | 55 | M 141 |  |  | 00:00:04 | 00:24:56 | 01:23:37 | 01:24:45.10 | 01:24:49.35 | +00:39:55 (47.1%) | 7:59 | 7.5 (52.8%) | 
| 189 | GRABOWSKI Michał | 545 | KMW | ZAKOPANE |  | M40 | 42 | M 142 |  |  | 00:00:14 | 00:23:29 | 01:23:31 | 01:24:40.40 | 01:24:55.15 | +00:40:00 (47.1%) | 7:59 | 7.5 (52.8%) | 
| 190 | SIELWANOWSKA Wiktoria | 289 | Manufaktura treningu | LUBLIN |  | K20 | 14 | K 48 |  |  | 00:00:21 | 00:23:11 | 01:23:26 | 01:24:40.95 | 01:25:02.50 | +00:40:08 (47.2%) | 7:59 | 7.5 (52.8%) | 
| 190 | LASEK Mateusz | 290 |  | LUBLIN |  | M20 | 37 | M 143 |  |  | 00:00:23 | 00:23:09 | 01:23:22 | 01:24:39.30 | 01:25:02.50 | +00:40:08 (47.2%) | 7:59 | 7.5 (52.8%) | 
| 192 | SKRZYPEK Agata | 391 |  | KRAKÓW |  | K30 | 24 | K 49 |  |  | 00:00:25 | 00:25:43 | 01:23:41 | 01:24:44.20 | 01:25:09.35 | +00:40:15 (47.3%) | 7:59 | 7.5 (52.8%) | 
| 193 | ZYM Patrycja | 271 |  | KRAKÓW |  | K20 | 15 | K 50 |  |  | 00:00:21 | 00:25:10 | 01:23:57 | 01:25:02.80 | 01:25:24.60 | +00:40:30 (47.4%) | 8:01 | 7.5 (52.8%) | 
| 194 | MARCINIEC Łukasz | 701 | RS Maraton team | GDAŃSK |  | M30 | 56 | M 144 |  |  | 00:00:43 | 00:26:21 | 01:23:50 | 01:24:47.70 | 01:25:31.55 | +00:40:37 (47.5%) | 7:59 | 7.5 (52.8%) | 
| 195 | SZYMAŃSKA Katarzyna | 264 | Ciało w ruch | KRAKÓW |  | K40 | 11 | K 51 |  |  | 00:00:30 | 00:24:34 | 01:24:00 | 01:25:04.50 | 01:25:34.65 | +00:40:40 (47.5%) | 8:01 | 7.5 (52.8%) | 
| 196 | WOJTALA Bartłomiej | 263 | Uwaga na Dziada | KRAKÓW |  | M40 | 43 | M 145 |  |  | 00:00:30 | 00:24:34 | 01:23:58 | 01:25:05.20 | 01:25:35.35 | +00:40:41 (47.5%) | 8:01 | 7.5 (52.8%) | 
| 197 | PIASECKI Krzysztof | 385 |  | PRUSZKÓW |  | M50 | 8 | M 146 |  |  | 00:00:40 | 00:24:53 | 01:24:07 | 01:25:08.95 | 01:25:49.60 | +00:40:55 (47.7%) | 8:01 | 7.5 (52.8%) | 
| 198 | RUSZKIEWICZ Marcin | 280 | ING Bank Śląski | KATOWICE |  | M50 | 9 | M 147 |  |  | 00:00:43 | 00:24:40 | 01:24:06 | 01:25:08.15 | 01:25:51.85 | +00:40:57 (47.7%) | 8:01 | 7.5 (52.8%) | 
| 199 | KUBICA Iwona | 292 |  | KRAKÓW |  | K40 | 12 | K 52 |  |  | 00:00:11 | 00:26:42 |  | 01:25:45.10 | 01:25:56.80 | +00:41:02 (47.8%) | 8:05 | 7.4 (52.1%) | 
| 200 | NAHULUK Paweł | 3516 |  | ŁĘCZNA |  | M40 | 44 | M 148 |  |  | 00:00:21 | 00:25:48 | 01:24:34 | 01:25:37.60 | 01:25:58.80 | +00:41:04 (47.8%) | 8:04 | 7.4 (52.1%) | 
| 201 | ROZMUS-ORCZYK Anna | 1350 | Kozy biegają, a nie skaczą! | KOZY |  | K60 | 1 | K 53 |  |  | 00:00:09 | 00:24:28 | 01:24:43 | 01:25:53.30 | 01:26:03.15 | +00:41:08 (47.8%) | 8:06 | 7.4 (52.1%) | 
| 202 | MICHAŁEK Łukasz | 693 | Aktywny Złocien | KRAKOW |  | M40 | 45 | M 149 |  |  | 00:00:33 | 00:25:12 | 01:24:33 | 01:25:46.15 | 01:26:19.30 | +00:41:25 (48.0%) | 8:05 | 7.4 (52.1%) | 
| 203 | NOWACKI Karol | 420 | Ropeman | KRAKÓW |  | M40 | 46 | M 150 |  |  | 00:00:40 | 00:24:51 | 01:24:27 | 01:25:41.60 | 01:26:21.80 | +00:41:27 (48.0%) | 8:05 | 7.4 (52.1%) | 
| 204 | PALENTA Sebastian | 647 |  | ORNONTOWICE |  | M40 | 47 | M 151 |  |  | 00:00:35 | 00:25:31 | 01:24:51 | 01:25:46.85 | 01:26:22.60 | +00:41:28 (48.0%) | 8:05 | 7.4 (52.1%) | 
| 205 | MAKLAKOWSKA Aneta | 631 | Niepołomice Biegają | NIEPOŁOMICE |  | K30 | 25 | K 54 |  |  | 00:00:17 | 00:24:42 | 01:25:12 | 01:26:10.85 | 01:26:28.10 | +00:41:33 (48.1%) | 8:07 | 7.4 (52.1%) | 
| 206 | GOŁĄB Dominik | 390 |  | KATOWICE |  | M30 | 57 | M 152 |  |  | 00:00:16 | 00:25:42 | 01:25:19 | 01:26:23.85 | 01:26:40.30 | +00:41:46 (48.2%) | 8:08 | 7.4 (52.1%) | 
| 207 | ZACHARA Maria | 729 |  | RABKA-ZDRÓJ |  | K60 | 2 | K 55 |  |  | 00:00:18 | 00:25:26 | 01:25:24 | 01:26:30.50 | 01:26:49.25 | +00:41:55 (48.3%) | 8:09 | 7.4 (52.1%) | 
| 208 | SZACHNOWSKA-ĆMOCH Joanna | 615 | PKO | BYDGOSZCZ |  | K30 | 26 | K 56 |  |  | 00:00:27 | 00:24:50 | 01:25:36 | 01:26:38.80 | 01:27:06.00 | +00:42:11 (48.4%) | 8:10 | 7.3 (51.4%) | 
| 209 | PILISZEK Krzysztof | 653 |  | KNURÓW |  | M40 | 48 | M 153 |  |  | 00:00:26 | 00:24:56 | 01:25:50 | 01:27:03.50 | 01:27:30.25 | +00:42:36 (48.7%) | 8:12 | 7.3 (51.4%) | 
| 210 | LAUBACH Anna | 724 | RaaN | KNURÓW |  | K30 | 27 | K 57 |  |  | 00:00:26 | 00:24:57 | 01:25:50 | 01:27:04.30 | 01:27:30.55 | +00:42:36 (48.7%) | 8:12 | 7.3 (51.4%) | 
| 211 | FRYDRYCH Kinga | 440 |  | KROSNO |  | K30 | 28 | K 58 |  |  | 00:00:16 | 00:26:32 | 01:26:10 | 01:27:18.70 | 01:27:34.85 | +00:42:40 (48.7%) | 8:14 | 7.3 (51.4%) | 
| 212 | HAIDA Marcin | 482 |  | ŚWIĘTOCHŁOWICE |  | M40 | 49 | M 154 |  |  | 00:00:18 | 00:25:58 | 01:26:19 | 01:27:27.95 | 01:27:46.55 | +00:42:52 (48.8%) | 8:15 | 7.3 (51.4%) | 
| 213 | KOZIEŁ Edward | 501 |  | CZELADŹ |  | M60 | 3 | M 155 |  |  | 00:00:15 | 00:26:09 | 01:26:46 | 01:27:50.65 | 01:28:06.20 | +00:43:12 (49.0%) | 8:17 | 7.2 (50.7%) | 
| 214 | SMIGIERA Grzegorz | 374 |  | WARSZAWA |  | M40 | 50 | M 156 |  |  | 00:00:12 | 00:26:03 | 01:26:54 | 01:27:56.40 | 01:28:08.95 | +00:43:14 (49.1%) | 8:17 | 7.2 (50.7%) | 
| 215 | WACKO Bożena | 590 |  | DZIANISZ |  | K30 | 29 | K 59 |  |  | 00:00:04 | 00:25:36 | 01:27:30 | 01:28:35.65 | 01:28:40.50 | +00:43:46 (49.4%) | 8:21 | 7.2 (50.7%) | 
| 216 | GONTARCZYK Sabina | 450 |  | WIELICZKA |  | K30 | 30 | K 60 |  |  | 00:00:22 | 00:25:24 | 01:27:19 | 01:28:19.35 | 01:28:41.35 | +00:43:47 (49.4%) | 8:19 | 7.2 (50.7%) | 
| 217 | NYKA Iga | 278 | Diusia Team | WARSZAWA |  | K20 | 16 | K 61 |  |  | 00:00:05 | 00:28:43 | 01:27:38 | 01:28:40.30 | 01:28:46.25 | +00:43:52 (49.4%) | 8:21 | 7.2 (50.7%) | 
| 218 | KOPKA Magdalena | 331 |  | ZĄBKI |  | K30 | 31 | K 62 |  |  | 00:00:04 | 00:26:12 | 01:27:37 | 01:28:45.45 | 01:28:50.30 | +00:43:56 (49.5%) | 8:22 | 7.2 (50.7%) | 
| 219 | ABRAHAMEK Natalia | 349 |  | WARSZAWA |  | K30 | 32 | K 63 |  |  | 00:00:46 | 00:26:27 | 01:26:57 | 01:28:06.35 | 01:28:52.85 | +00:43:58 (49.5%) | 8:18 | 7.2 (50.7%) | 
| 220 | NOWAK Adrianna | 1624 | Trail Is Our Way | DĘBLIN |  | K30 | 33 | K 64 |  |  | 00:00:27 | 00:25:37 | 01:27:28 | 01:28:29.85 | 01:28:56.85 | +00:44:02 (49.5%) | 8:20 | 7.2 (50.7%) | 
| 221 | POMIANOWSKA Kamila | 457 |  | WARSZAWA |  | K20 | 17 | K 65 |  |  | 00:00:24 | 00:26:26 | 01:27:47 | 01:28:39.90 | 01:29:04.30 | +00:44:10 (49.6%) | 8:21 | 7.2 (50.7%) | 
| 222 | ŁĘCKI Marek | 458 |  | WARSZAWA |  | M20 | 38 | M 157 |  |  | 00:00:24 | 00:26:26 | 01:27:55 | 01:28:42.40 | 01:29:06.60 | +00:44:12 (49.6%) | 8:22 | 7.2 (50.7%) | 
| 223 | PRES Magdalena | 397 |  | BATOWICE |  | K40 | 13 | K 66 |  |  | 00:00:31 | 00:25:30 | 01:27:32 | 01:28:37.10 | 01:29:08.25 | +00:44:14 (49.6%) | 8:21 | 7.2 (50.7%) | 
| 224 | DROŻDŻ Tomasz | 525 |  | ŁABOWA |  | M30 | 58 | M 158 |  |  | 00:00:06 | 00:26:29 | 01:28:01 | 01:29:08.05 | 01:29:14.45 | +00:44:20 (49.7%) | 8:24 | 7.1 (50.0%) | 
| 225 | LESIAK Katarzyna | 572 | RADZYMIN RUN TEAM | RADZYMIN |  | K30 | 34 | K 67 |  |  | 00:00:05 | 00:28:28 | 01:28:06 | 01:29:20.25 | 01:29:26.00 | +00:44:31 (49.8%) | 8:25 | 7.1 (50.0%) | 
| 226 | LESIAK Jakub | 607 | RADZYMIN RUN TEAM | RADZYMIN |  | M30 | 59 | M 159 |  |  | 00:00:06 | 00:28:27 | 01:28:11 | 01:29:19.30 | 01:29:26.15 | +00:44:31 (49.8%) | 8:25 | 7.1 (50.0%) | 
| 227 | KRÓLIK Adam | 707 |  | WARSZAWA |  | M30 | 60 | M 160 |  |  | 00:00:23 | 00:25:55 | 01:28:10 | 01:29:14.00 | 01:29:37.80 | +00:44:43 (49.9%) | 8:25 | 7.1 (50.0%) | 
| 228 | CAPUTA Alicja | 427 | Ropeman | KRAKÓW |  | K30 | 35 | K 68 |  |  | 00:00:35 | 00:26:02 | 01:28:07 | 01:29:11.60 | 01:29:47.10 | +00:44:52 (50.0%) | 8:24 | 7.1 (50.0%) | 
| 229 | KWIECIEŃ Mateusz | 655 |  | LUBLIN |  | M30 | 61 | M 161 |  |  | 00:00:37 | 00:26:24 | 01:28:20 | 01:29:10.95 | 01:29:48.90 | +00:44:54 (50.0%) | 8:24 | 7.1 (50.0%) | 
| 230 | WITUCKA-KRYGIER Malwina | 309 |  | BYDGOSZCZ |  | K30 | 36 | K 69 |  |  | 00:00:14 | 00:24:52 | 01:28:41 | 01:29:42.40 | 01:29:57.35 | +00:45:03 (50.1%) | 8:27 | 7.1 (50.0%) | 
| 231 | MAŁEK Kamila | 676 |  | RYMANÓW ZDRÓJ |  | K20 | 18 | K 70 |  |  | 00:00:20 | 00:27:21 | 01:28:37 | 01:29:39.50 | 01:30:00.25 | +00:45:06 (50.1%) | 8:27 | 7.1 (50.0%) | 
| 232 | SZATKOWSKI Szymon | 691 |  | RYMANÓW |  | M20 | 39 | M 162 |  |  | 00:00:20 | 00:27:21 | 01:28:38 | 01:29:39.75 | 01:30:00.50 | +00:45:06 (50.1%) | 8:27 | 7.1 (50.0%) | 
| 233 | BUDZYŃSKA-ULMA Katarzyna | 712 | LubartowskiBeergacz | LUBARTÓW |  | K40 | 14 | K 71 |  |  | 00:00:07 | 00:26:21 | 01:29:07 | 01:30:13.95 | 01:30:21.30 | +00:45:27 (50.3%) | 8:30 | 7 (49.3%) | 
| 234 | PACIUCH Dorota | 481 | GreenBelt Runner | RUDA ŚLĄSKA |  | K40 | 15 | K 72 |  |  | 00:00:26 | 00:25:53 | 01:28:49 | 01:30:01.50 | 01:30:28.35 | +00:45:34 (50.4%) | 8:29 | 7.1 (50.0%) | 
| 235 | BURCZYK Hanna | 669 |  | ZBYTKÓW |  | K20 | 19 | K 73 |  |  | 00:00:09 | 00:25:43 | 01:29:31 | 01:30:26.75 | 01:30:36.00 | +00:45:41 (50.4%) | 8:31 | 7 (49.3%) | 
| 236 | CZERSKA-BAKIERA Kinga | 597 | Turka | TURKA |  | K30 | 37 | K 74 |  |  | 00:00:23 | 00:26:56 | 01:29:13 | 01:30:16.80 | 01:30:40.35 | +00:45:46 (50.5%) | 8:30 | 7 (49.3%) | 
| 237 | KRASUSKA Karolina | 267 |  | WARSZAWA |  | K20 | 20 | K 75 |  |  | 00:00:26 | 00:29:45 | 01:29:19 | 01:30:14.60 | 01:30:41.00 | +00:45:46 (50.5%) | 8:30 | 7 (49.3%) | 
| 238 | PIETRZAK Sebastian | 569 |  | SZCZAWNICA |  | M40 | 51 | M 163 |  |  | 00:00:27 | 00:27:29 | 01:29:16 | 01:30:24.65 | 01:30:51.90 | +00:45:57 (50.6%) | 8:31 | 7 (49.3%) | 
| 239 | ZAGRAJEK Tomasz | 287 | #ADAMCZERWIŃSKITEAM | KRAKÓW |  | M40 | 52 | M 164 |  |  | 00:00:20 | 00:30:18 | 01:29:45 | 01:30:40.75 | 01:31:01.65 | +00:46:07 (50.7%) | 8:33 | 7 (49.3%) | 
| 240 | BAJBAK Piotr | 283 |  | SZCZYRK |  | M30 | 62 | M 165 |  |  | 00:00:21 | 00:30:17 | 01:29:50 | 01:30:40.25 | 01:31:01.75 | +00:46:07 (50.7%) | 8:33 | 7 (49.3%) | 
| 241 | PALENTA Aleksandra | 713 |  | ORNONTOWICE |  | K40 | 16 | K 76 |  |  | 00:00:36 | 00:25:56 | 01:29:33 | 01:30:45.25 | 01:31:21.90 | +00:46:27 (50.9%) | 8:33 | 7 (49.3%) | 
| 242 | LORENC Michał | 515 |  | JAWORKI |  | M20 | 40 | M 166 |  |  | 00:00:02 | 00:26:09 | 01:30:24 | 01:31:42.10 | 01:31:44.50 | +00:46:50 (51.1%) | 8:39 | 6.9 (48.6%) | 
| 243 | ROMANYUK Kateryna | 340 |  | KRAKÓW |  | K30 | 38 | K 77 |  |  | 00:00:15 | 00:26:33 | 01:30:22 | 01:31:33.25 | 01:31:49.10 | +00:46:54 (51.1%) | 8:38 | 6.9 (48.6%) | 
| 244 | VAN DEN STEEN Christophe | 351 |  | ANTWERP |  | M30 | 63 | M 167 |  |  | 00:00:11 | 00:25:25 | 01:30:43 | 01:31:44.85 | 01:31:55.95 | +00:47:01 (51.2%) | 8:39 | 6.9 (48.6%) | 
| 245 | FELSKI Ireneusz | 512 |  | STAROGARD |  | M50 | 10 | M 168 |  |  | 00:00:10 | 00:25:28 | 01:30:55 | 01:31:48.20 | 01:31:58.95 | +00:47:04 (51.2%) | 8:39 | 6.9 (48.6%) | 
| 246 | KUKLA Agata | 720 |  | CHORZOW |  | K40 | 17 | K 78 |  |  | 00:00:19 | 00:27:06 | 01:30:39 | 01:31:41.35 | 01:32:00.95 | +00:47:06 (51.2%) | 8:38 | 6.9 (48.6%) | 
| 247 | OWCZAREK Mateusz | 388 |  | CHOJNE |  | M30 | 64 | M 169 |  |  | 00:00:18 | 00:27:11 | 01:30:44 | 01:31:42.20 | 01:32:01.10 | +00:47:06 (51.2%) | 8:39 | 6.9 (48.6%) | 
| 248 | SOBOŃ Nikola | 674 |  | BARYCZ |  | K20 | 21 | K 79 |  |  | 00:00:23 | 00:27:17 | 01:30:39 | 01:31:39.00 | 01:32:02.20 | +00:47:08 (51.2%) | 8:38 | 6.9 (48.6%) | 
| 249 | ZAGAŁA Sebastian | 684 |  | SOSNOWIEC |  | M50 | 11 | M 170 |  |  | 00:00:11 | 00:24:46 | 01:30:50 | 01:31:52.80 | 01:32:04.70 | +00:47:10 (51.2%) | 8:40 | 6.9 (48.6%) | 
| 250 | PASZKOWSKA Natalia | 564 | Team InPost | PIOTRKÓW TRYBUNALSKI |  | K20 | 22 | K 80 |  |  | 00:00:08 | 00:28:19 | 01:31:29 | 01:32:23.55 | 01:32:31.60 | +00:47:37 (51.5%) | 8:42 | 6.9 (48.6%) | 
| 251 | KARPOWICZ Karolina | 5514 |  | JELENIA GÓRA |  | K20 | 23 | K 81 |  |  | 00:00:26 | 00:27:50 | 01:31:05 | 01:32:08.30 | 01:32:34.70 | +00:47:40 (51.5%) | 8:41 | 6.9 (48.6%) | 
| 252 | KARPOWICZ Jola | 616 |  | JELENIA GÓRA |  | K50 | 2 | K 82 |  |  | 00:00:27 | 00:26:28 | 01:30:45 | 01:32:07.80 | 01:32:35.35 | +00:47:41 (51.5%) | 8:41 | 6.9 (48.6%) | 
| 253 | MSZANIK Norbert | 434 |  | ŁÓDŹ |  | M30 | 65 | M 171 |  |  | 00:00:12 | 00:27:12 | 01:31:26 | 01:32:24.05 | 01:32:36.75 | +00:47:42 (51.5%) | 8:43 | 6.9 (48.6%) | 
| 254 | MATCZUK Konstancja | 325 |  | POZNAŃ |  | K20 | 24 | K 83 |  |  | 00:00:30 | 00:26:00 | 01:31:05 | 01:32:09.95 | 01:32:40.20 | +00:47:46 (51.5%) | 8:41 | 6.9 (48.6%) | 
| 255 | PAWŁOT Julia | 405 |  | WARSZAWA |  | K30 | 39 | K 84 |  |  | 00:00:17 | 00:25:49 | 01:31:42 | 01:32:47.20 | 01:33:04.95 | +00:48:10 (51.8%) | 8:45 | 6.9 (48.6%) | 
| 256 | KULAWIŃSKI Marek | 662 |  | KOŁOBRZEG |  | M50 | 12 | M 172 |  |  | 00:00:15 | 00:28:22 | 01:31:48 | 01:32:56.65 | 01:33:12.20 | +00:48:18 (51.8%) | 8:46 | 6.8 (47.9%) | 
| 257 | RADWAŃSKA Monika | 487 | Całoroczne, luźne kręcenie Wieluń | WIELUŃ |  | K40 | 18 | K 85 |  |  | 00:00:41 | 00:27:07 | 01:31:30 | 01:32:35.20 | 01:33:17.15 | +00:48:22 (51.9%) | 8:44 | 6.9 (48.6%) | 
| 258 | RADWAŃSKI Maciej | 488 | Całoroczne,luźne kręcenie Wieluń | GASZYN |  | M50 | 13 | M 173 |  |  | 00:00:41 | 00:27:17 | 01:31:30 | 01:32:35.65 | 01:33:17.35 | +00:48:23 (51.9%) | 8:44 | 6.9 (48.6%) | 
| 259 | DACHNO Daniel | 479 |  | LUBLIN |  | M60 | 4 | M 174 |  |  | 00:00:28 | 00:27:40 | 01:31:40 | 01:32:53.00 | 01:33:21.10 | +00:48:26 (51.9%) | 8:45 | 6.8 (47.9%) | 
| 260 | BOLANOWSKA Beata | 704 | Sa gorsi | RYMANOW |  | K50 | 3 | K 86 |  |  | 00:00:22 | 00:27:51 | 01:31:42 | 01:33:03.65 | 01:33:26.55 | +00:48:32 (51.9%) | 8:46 | 6.8 (47.9%) | 
| 261 | BRZEZIŃSKA Agnieszka | 447 |  | ŁÓDŹ, ŻOŁNIERSKA 12 |  | K40 | 19 | K 87 |  |  | 00:00:18 | 00:27:41 | 01:32:10 | 01:33:17.10 | 01:33:35.90 | +00:48:41 (52.0%) | 8:48 | 6.8 (47.9%) | 
| 262 | BRONOWSKA Barbara | 521 |  | WOŁOMIN |  | K30 | 40 | K 88 |  |  | 00:00:34 | 00:27:02 | 01:31:39 | 01:33:06.10 | 01:33:40.45 | +00:48:46 (52.1%) | 8:46 | 6.8 (47.9%) | 
| 263 | LEWANDOWSKI Maciej | 489 |  | WARSZAWA |  | M30 | 66 | M 175 |  |  | 00:00:34 | 00:27:02 |  | 01:33:06.30 | 01:33:40.65 | +00:48:46 (52.1%) | 8:46 | 6.8 (47.9%) | 
| 264 | NIEDŹWIEDŹ Karolina | 414 | Ircownicy | WARSZAWA |  | K20 | 25 | K 89 |  |  | 00:00:50 | 00:26:41 | 01:31:47 | 01:32:52.45 | 01:33:42.95 | +00:48:48 (52.1%) | 8:45 | 6.8 (47.9%) | 
| 265 | MAJ Julia | 265 |  | WARSZAWA |  | K20 | 26 | K 90 |  |  | 00:00:10 | 00:26:17 | 01:32:27 | 01:33:33.55 | 01:33:43.80 | +00:48:49 (52.1%) | 8:49 | 6.8 (47.9%) | 
| 266 | ŚCIGALSKI Marcin | 339 |  | NIEPOŁOMICE |  | M50 | 14 | M 176 |  |  | 00:00:49 | 00:29:17 | 01:32:24 | 01:33:33.60 | 01:34:23.10 | +00:49:28 (52.4%) | 8:49 | 6.8 (47.9%) | 
| 266 | MAKOWSKA Marta | 337 |  | NIEPOŁOMICE |  | K40 | 20 | K 91 |  |  | 00:00:49 | 00:29:18 | 01:32:31 | 01:33:33.30 | 01:34:23.10 | +00:49:28 (52.4%) | 8:49 | 6.8 (47.9%) | 
| 268 | MARTINEZ JIMENEZ Daniela | 333 |  | WARSZAWA |  | K30 | 41 | K 92 |  |  | 00:00:06 | 00:28:00 | 01:33:16 | 01:34:17.80 | 01:34:23.85 | +00:49:29 (52.4%) | 8:53 | 6.7 (47.2%) | 
| 269 | JAROS Magdalena | 362 | Biebrzaki | WARSZAWA |  | K30 | 42 | K 93 |  |  | 00:00:23 | 00:25:21 | 01:33:17 | 01:34:28.50 | 01:34:51.85 | +00:49:57 (52.7%) | 8:54 | 6.7 (47.2%) | 
| 270 | BUCHLOVSKA Marta | 402 |  | WARSZAWA |  | K30 | 43 | K 94 |  |  | 00:00:17 | 00:27:43 | 01:33:25 | 01:34:35.75 | 01:34:53.45 | +00:49:59 (52.7%) | 8:55 | 6.7 (47.2%) | 
| 271 | CZECH Łukasz | 612 |  | GIERAŁTOWICE |  | M40 | 53 | M 177 |  |  | 00:00:35 | 00:27:12 | 01:33:19 | 01:34:27.05 | 01:35:02.20 | +00:50:08 (52.8%) | 8:54 | 6.7 (47.2%) | 
| 272 | KRUPA Marcin | 577 | ING Bank Śląski | KRAKÓW |  | M40 | 54 | M 178 |  |  | 00:00:24 | 00:27:10 | 01:33:46 | 01:34:49.70 | 01:35:14.25 | +00:50:20 (52.9%) | 8:56 | 6.7 (47.2%) | 
| 273 | SIUDY Izabela | 259 |  | OLESZYCE |  | K30 | 44 | K 95 |  |  | 00:00:18 | 00:27:00 | 01:33:56 | 01:35:07.10 | 01:35:25.85 | +00:50:31 (52.9%) | 8:58 | 6.7 (47.2%) | 
| 274 | SADZIK Agnieszka | 444 |  | WIELICZKA |  | K40 | 21 | K 96 |  |  | 00:00:23 | 00:27:44 | 01:33:57 | 01:35:04.55 | 01:35:27.60 | +00:50:33 (53.0%) | 8:58 | 6.7 (47.2%) | 
| 275 | MARTYNOWICZ Agata | 5508 | ósemka | DĄBROWA-GÓRNICZA |  | K30 | 45 | K 97 |  |  | 00:00:18 | 00:28:08 | 01:34:11 | 01:35:11.40 | 01:35:30.35 | +00:50:36 (53.0%) | 8:58 | 6.7 (47.2%) | 
| 276 | MARCINKOWSKA Renata | 368 |  | BYTNIK |  | K50 | 4 | K 98 |  |  | 00:00:03 | 00:28:54 | 01:34:19 | 01:35:29.10 | 01:35:32.50 | +00:50:38 (53.0%) | 9:00 | 6.7 (47.2%) | 
| 277 | GALEK Michał | 328 |  | TRAWNIKI |  | M30 | 67 | M 179 |  |  | 00:00:01 | 00:25:41 | 01:34:21 | 01:35:32.80 | 01:35:34.05 | +00:50:39 (53.0%) | 9:00 | 6.7 (47.2%) | 
| 278 | MOTYKA Ewelina | 419 | Trail is our way | RZESZÓW |  | K30 | 46 | K 99 |  |  | 00:00:05 | 00:28:18 |  | 01:35:29.35 | 01:35:34.90 | +00:50:40 (53.0%) | 9:00 | 6.7 (47.2%) | 
| 279 | ŻACZEK Zbigniew | 593 |  | KIEŁCZÓW |  | M40 | 55 | M 180 |  |  | 00:00:22 | 00:25:09 | 01:34:27 | 01:35:41.80 | 01:36:04.10 | +00:51:09 (53.3%) | 9:01 | 6.6 (46.5%) | 
| 280 | WLODARCZYK Jan | 430 | Aktywni Kociewiacy | SKORCZ |  | M60 | 5 | M 181 |  |  | 00:00:12 | 00:28:19 | 01:35:08 | 01:36:26.15 | 01:36:38.50 | +00:51:44 (53.5%) | 9:05 | 6.6 (46.5%) | 
| 281 | BIELAWSKA Edyta | 540 | Dzikie Bobry | POZNAŃ |  | K30 | 47 | K 100 |  |  | 00:00:10 | 00:29:10 | 01:35:37 | 01:36:42.60 | 01:36:53.25 | +00:51:59 (53.7%) | 9:07 | 6.6 (46.5%) | 
| 282 | WŁODARCZYK Anna | 435 |  | ŁÓDŹ |  | K40 | 22 | K 101 |  |  | 00:00:20 | 00:29:08 | 01:35:15 | 01:36:36.90 | 01:36:57.15 | +00:52:02 (53.7%) | 9:06 | 6.6 (46.5%) | 
| 283 | GĄSIENICA-LASKOWY Mariusz | 459 |  | KOŚCIELISKO |  | M20 | 41 | M 182 |  |  | 00:00:14 | 00:28:11 | 01:35:41 | 01:36:44.05 | 01:36:58.45 | +00:52:04 (53.7%) | 9:07 | 6.6 (46.5%) | 
| 284 | KREMIE Piotr | 295 |  | ŚWIERKLANY |  | M40 | 56 | M 183 |  |  | 00:00:04 | 00:27:54 | 01:35:55 | 01:36:59.75 | 01:37:04.50 | +00:52:10 (53.7%) | 9:08 | 6.6 (46.5%) | 
| 285 | TRELA Bartłomiej | 670 |  | RYBNIK |  | M20 | 42 | M 184 |  |  | 00:00:37 | 00:28:04 | 01:35:15 | 01:36:31.80 | 01:37:09.45 | +00:52:15 (53.8%) | 9:06 | 6.6 (46.5%) | 
| 286 | PALIGA Anna | 345 |  | KRAKÓW |  | K40 | 23 | K 102 |  |  | 00:00:34 | 00:27:50 | 01:35:26 | 01:36:35.95 | 01:37:10.65 | +00:52:16 (53.8%) | 9:06 | 6.6 (46.5%) | 
| 287 | PISZCZ Dariusz | 732 |  | RZESZÓW |  | M50 | 15 | M 185 |  |  | 00:00:25 | 00:27:08 | 01:35:35 | 01:36:46.25 | 01:37:11.60 | +00:52:17 (53.8%) | 9:07 | 6.6 (46.5%) | 
| 288 | BODZIACHOWSKA Katarzyna | 441 |  | WARSZAWA |  | K40 | 24 | K 103 |  |  | 00:00:28 | 00:27:46 | 01:35:43 | 01:36:50.95 | 01:37:19.05 | +00:52:24 (53.9%) | 9:08 | 6.6 (46.5%) | 
| 289 | LLAS Katarzyna | 294 | SEKCJA SPORTOWA | WARSZAWA |  | K20 | 27 | K 104 |  |  | 00:00:25 | 00:29:28 | 01:35:45 | 01:36:53.75 | 01:37:19.45 | +00:52:25 (53.9%) | 9:08 | 6.6 (46.5%) | 
| 290 | WALAWSKI Andrzej | 423 |  | RABKA-ZDRÓJ |  | M60 | 6 | M 186 |  |  | 00:00:20 | 00:29:44 | 01:35:49 | 01:37:07.35 | 01:37:27.60 | +00:52:33 (53.9%) | 9:09 | 6.5 (45.8%) | 
| 291 | RÓŻYC Paulina | 711 |  | WARSZAWA |  | K40 | 25 | K 105 |  |  | 00:00:15 | 00:27:42 | 01:35:54 | 01:37:13.80 | 01:37:29.05 | +00:52:34 (53.9%) | 9:10 | 6.5 (45.8%) | 
| 292 | WOJDYŁO Anna | 320 |  | LUBISZEWO TCZEWSKIE |  | K40 | 26 | K 106 |  |  | 00:00:19 | 00:27:51 | 01:35:55 | 01:37:19.20 | 01:37:39.05 | +00:52:44 (54.0%) | 9:10 | 6.5 (45.8%) | 
| 293 | RYBICKA-GORNOWICZ Joanna | 266 |  | BORKOWO |  | K40 | 27 | K 107 |  |  | 00:00:13 | 00:29:08 | 01:36:25 | 01:37:29.20 | 01:37:43.05 | +00:52:48 (54.0%) | 9:11 | 6.5 (45.8%) | 
| 294 | CIEPŁY Aleksandra | 536 | Rak’n’roll | MIKOŁÓW |  | K30 | 48 | K 108 |  |  | 00:00:21 | 00:26:02 | 01:36:13 | 01:37:27.15 | 01:37:48.50 | +00:52:54 (54.1%) | 9:11 | 6.5 (45.8%) | 
| 295 | CIEPŁY Oskar | 279 |  | MIKOŁÓW |  | M30 | 68 | M 187 |  |  | 00:00:22 | 00:26:01 | 01:36:12 | 01:37:26.40 | 01:37:48.55 | +00:52:54 (54.1%) | 9:11 | 6.5 (45.8%) | 
| 296 | NIZIOŁ Katarzyna | 252 |  | WARSZAWA |  | K30 | 49 | K 109 |  |  | 00:00:19 | 00:29:13 | 01:36:22 | 01:37:34.45 | 01:37:54.30 | +00:53:00 (54.1%) | 9:12 | 6.5 (45.8%) | 
| 297 | LIPIŃSKI Tomasz | 383 |  | ZŁOTOKŁOS |  | M30 | 69 | M 188 |  |  | 00:00:24 | 00:27:27 | 01:36:23 | 01:37:38.85 | 01:38:03.55 | +00:53:09 (54.2%) | 9:12 | 6.5 (45.8%) | 
| 298 | KORZEC Weronika | 269 | Inifinity Gym Łukasz Szaporów | KLIMONTÓW |  | K30 | 50 | K 110 |  |  | 00:00:22 | 00:28:10 | 01:36:33 | 01:37:50.15 | 01:38:12.45 | +00:53:18 (54.3%) | 9:13 | 6.5 (45.8%) | 
| 299 | SZOSTAK Piotr | 418 | Ircownicy | BIAŁA PODLASKA |  | M50 | 16 | M 189 |  |  | 00:00:51 | 00:30:25 | 01:36:10 | 01:37:29.55 | 01:38:20.90 | +00:53:26 (54.3%) | 9:11 | 6.5 (45.8%) | 
| 300 | KOPCZYŃSKA Dominika | 254 | Dzikur Crew | WARSZAWA |  | K50 | 5 | K 111 |  |  | 00:00:27 | 00:27:29 | 01:36:49 | 01:38:00.60 | 01:38:28.55 | +00:53:34 (54.4%) | 9:14 | 6.5 (45.8%) | 
| 301 | KIEŁBIK Sonia | 329 | Nowy Styl Running Team | KRAKÓW |  | K30 | 51 | K 112 |  |  | 00:00:38 | 00:28:58 | 01:36:59 | 01:38:12.70 | 01:38:50.95 | +00:53:56 (54.6%) | 9:15 | 6.5 (45.8%) | 
| 302 | DARA Karol | 714 |  | NOWY SĄCZ |  | M20 | 43 | M 190 |  |  | 00:00:06 | 00:28:16 | 01:37:31 | 01:38:48.10 | 01:38:54.95 | +00:54:00 (54.6%) | 9:19 | 6.4 (45.1%) | 
| 303 | BIEDA Piotr | 467 |  | OPOLE |  | M40 | 57 | M 191 |  |  | 00:00:31 | 00:28:37 | 01:37:09 | 01:38:24.10 | 01:38:55.15 | +00:54:00 (54.6%) | 9:16 | 6.5 (45.8%) | 
| 304 | ANTOSZ-KUCYBAŁA Aleksandra | 5516 |  | BOCHNIA |  | K30 | 52 | K 113 |  |  | 00:00:32 | 00:29:32 | 01:37:21 | 01:38:41.45 | 01:39:14.25 | +00:54:20 (54.8%) | 9:18 | 6.4 (45.1%) | 
| 305 | KUCYBAŁA Filip | 412 |  | BOCHNIA |  | M30 | 70 | M 192 |  |  | 00:00:32 | 00:29:32 | 01:37:22 | 01:38:42.60 | 01:39:15.15 | +00:54:20 (54.8%) | 9:18 | 6.4 (45.1%) | 
| 306 | PRZYBYŁA Magdalena | 534 |  | ROSNÓWKO |  | K40 | 28 | K 114 |  |  | 00:00:39 | 00:30:21 | 01:37:24 | 01:38:35.65 | 01:39:15.45 | +00:54:21 (54.8%) | 9:18 | 6.5 (45.8%) | 
| 307 | BUDZYŃ Rafał | 654 | Wyciaramciamciane Dziamdziaki | DĄBROWA GÓRNICZA |  | M40 | 58 | M 193 |  |  | 00:00:20 | 00:28:58 | 01:38:45 | 01:39:46.75 | 01:40:06.95 | +00:55:12 (55.1%) | 9:24 | 6.4 (45.1%) | 
| 308 | JURCZAK Aldona | 499 |  | ŁĘŻANY |  | K40 | 29 | K 115 |  |  | 00:00:23 | 00:28:32 | 01:38:36 | 01:39:48.35 | 01:40:11.55 | +00:55:17 (55.2%) | 9:24 | 6.4 (45.1%) | 
| 309 | POTASIEWICZ Daniel | 500 | GOSiR Rymanów | RYMANÓW |  | M50 | 17 | M 194 |  |  | 00:00:22 | 00:28:44 | 01:38:38 | 01:39:49.85 | 01:40:12.15 | +00:55:17 (55.2%) | 9:25 | 6.4 (45.1%) | 
| 310 | MARTYNOWICZ Tomasz | 406 |  | DĄBROWA GÓRNICZA |  | M40 | 59 | M 195 |  |  | 00:00:18 | 00:28:10 | 01:38:45 | 01:39:58.70 | 01:40:16.75 | +00:55:22 (55.2%) | 9:25 | 6.4 (45.1%) | 
| 311 | PINDELSKA Sylwia | 286 |  | SIEPRAW |  | K40 | 30 | K 116 |  |  | 00:00:48 | 00:29:02 | 01:38:26 | 01:39:41.60 | 01:40:30.20 | +00:55:36 (55.3%) | 9:24 | 6.4 (45.1%) | 
| 312 | PAJĄK Anna | 640 |  | PRZYBYSŁAWICE |  | K40 | 31 | K 117 |  |  | 00:00:08 | 00:30:47 | 01:39:34 | 01:40:50.10 | 01:40:58.35 | +00:56:04 (55.5%) | 9:30 | 6.3 (44.4%) | 
| 313 | PAJĄK Andrzej | 727 | Biegam z ABS | PRZYBYSŁAWICE |  | M50 | 18 | M 196 |  |  | 00:00:08 | 00:30:47 | 01:39:29 | 01:40:50.10 | 01:40:58.50 | +00:56:04 (55.5%) | 9:30 | 6.3 (44.4%) | 
| 314 | ŁODA Anna | 474 |  | ŚRODA WIELKOPOLSKA |  | K40 | 32 | K 118 |  |  | 00:00:18 | 00:29:29 | 01:40:07 | 01:41:20.35 | 01:41:39.15 | +00:56:44 (55.8%) | 9:33 | 6.3 (44.4%) | 
| 315 | STOLIŃSKA Sylwia | 400 |  | OZORKÓW |  | K40 | 33 | K 119 |  |  | 00:00:19 | 00:29:11 | 01:40:08 | 01:41:21.40 | 01:41:40.65 | +00:56:46 (55.8%) | 9:33 | 6.3 (44.4%) | 
| 316 | JASTRZĘBSKI Rafał | 3280 | KingRunner Ultra Team | WARSZAWA |  | M50 | 19 | M 197 |  |  | 00:00:17 | 00:28:59 | 01:40:11 | 01:41:26.30 | 01:41:44.15 | +00:56:49 (55.9%) | 9:34 | 6.3 (44.4%) | 
| 317 | NOWOWIEJSKA Anita | 443 |  | WARSZAWA |  | K50 | 6 | K 120 |  |  | 00:00:13 | 00:29:18 | 01:40:16 | 01:41:37.35 | 01:41:50.90 | +00:56:56 (55.9%) | 9:35 | 6.3 (44.4%) | 
| 318 | POŁEDNIK Urszula | 343 |  | BEŁK |  | K40 | 34 | K 121 |  |  | 00:00:47 | 00:28:57 | 01:39:54 | 01:41:20.05 | 01:42:07.10 | +00:57:12 (56.0%) | 9:33 | 6.3 (44.4%) | 
| 318 | POŁEDNIK Piotr | 580 |  | BEŁK |  | M40 | 60 | M 198 |  |  | 00:00:49 | 00:28:54 | 01:39:40 | 01:41:17.70 | 01:42:07.10 | +00:57:12 (56.0%) | 9:33 | 6.3 (44.4%) | 
| 320 | ŚLIWA Maciej | 617 |  | KRAKÓW |  | M60 | 7 | M 199 |  |  | 00:00:12 | 00:29:21 | 01:40:32 | 01:42:12.45 | 01:42:25.10 | +00:57:30 (56.2%) | 9:38 | 6.2 (43.7%) | 
| 321 | KONIEWSKA Magdalena | 476 | Nowy Styl Running Team | LUBORZYCA |  | K30 | 53 | K 122 |  |  | 00:00:42 | 00:27:51 | 01:40:17 | 01:41:45.10 | 01:42:28.05 | +00:57:33 (56.2%) | 9:35 | 6.3 (44.4%) | 
| 322 | KRÓL Maciej | 470 | Heineken Running Club Kraków | KRAKÓW |  | M30 | 71 | M 200 |  |  | 00:00:41 | 00:29:54 | 01:40:18 | 01:41:46.35 | 01:42:28.20 | +00:57:34 (56.2%) | 9:36 | 6.2 (43.7%) | 
| 323 | ŁASAK Aleksandra | 463 | Lotom po hałdach | SIEMIANOWICE ŚLĄSKIE |  | K40 | 35 | K 123 |  |  | 00:00:36 | 00:29:56 | 01:40:56 | 01:42:21.60 | 01:42:58.25 | +00:58:04 (56.4%) | 9:39 | 6.2 (43.7%) | 
| 324 | CHMIEL Marzena | 261 | Państwo Chilkowscy | KRAKÓW |  | K30 | 54 | K 124 |  |  | 00:00:30 | 00:28:56 | 01:39:56 | 01:42:30.60 | 01:43:00.60 | +00:58:06 (56.4%) | 9:40 | 6.2 (43.7%) | 
| 325 | ŻARNOWSKA Kinga | 558 | The Czorts | KRAKÓW |  | K40 | 36 | K 125 |  |  | 00:00:50 | 00:29:44 | 01:41:39 | 01:42:49.35 | 01:43:40.15 | +00:58:45 (56.7%) | 9:41 | 6.2 (43.7%) | 
| 326 | DOROSZKO Katarzyna | 404 |  | KIELCE |  | K20 | 28 | K 126 |  |  | 00:00:25 | 00:29:21 | 01:42:21 | 01:43:16.70 | 01:43:41.75 | +00:58:47 (56.7%) | 9:44 | 6.2 (43.7%) | 
| 327 | NOWAK Marlena | 437 |  | KATOWICE |  | K30 | 55 | K 127 |  |  | 00:00:23 | 00:28:35 | 01:42:20 | 01:43:27.40 | 01:43:51.20 | +00:58:57 (56.8%) | 9:45 | 6.1 (43.0%) | 
| 328 | DĄBROWSKA Monika | 305 | Rak'n'Roll | PIASECZNO |  | K50 | 7 | K 128 |  |  | 00:00:30 | 00:33:26 | 01:42:04 | 01:43:25.70 | 01:43:56.00 | +00:59:01 (56.8%) | 9:45 | 6.1 (43.0%) | 
| 329 | MASTALSKI Łukasz | 657 |  | SZCZAWNICA |  | M30 | 72 | M 201 |  |  | 00:00:45 | 00:28:38 | 01:41:56 | 01:43:14.90 | 01:44:00.25 | +00:59:06 (56.8%) | 9:44 | 6.2 (43.7%) | 
| 330 | WAGNER Magda | 723 |  | WARSZAWA |  | K40 | 37 | K 129 |  |  | 00:00:33 | 00:29:53 | 01:42:41 | 01:43:48.35 | 01:44:21.95 | +00:59:27 (57.0%) | 9:47 | 6.1 (43.0%) | 
| 331 | BIELEJEWSKA Olga | 503 | Przyjaciele Marianowa | SRODA WIELKOPOLSKA |  | K20 | 29 | K 130 |  |  | 00:00:32 | 00:29:55 | 01:42:32 | 01:43:50.70 | 01:44:23.10 | +00:59:28 (57.0%) | 9:47 | 6.1 (43.0%) | 
| 332 | CZUBAŁA Jakub | 731 | Przyjaciele Marianowa | ŚRODA WIELKOPOLSKA |  | M30 | 73 | M 202 |  |  | 00:00:33 | 00:29:57 | 01:42:32 | 01:43:49.65 | 01:44:23.15 | +00:59:28 (57.0%) | 9:47 | 6.1 (43.0%) | 
| 333 | DUSZCZAK Aleksandra | 83 | Przyjaciele Marianowa | ŚRODA WLKP. |  | K20 | 30 | K 131 |  |  | 00:00:31 | 00:29:56 | 01:42:34 | 01:43:51.95 | 01:44:23.20 | +00:59:29 (57.0%) | 9:47 | 6.1 (43.0%) | 
| 334 | WALIGÓRSKI Marek | 82 |  | KRAKÓW |  | M30 | 74 | M 203 |  |  | 00:00:34 | 00:29:55 | 01:42:31 | 01:43:48.45 | 01:44:23.25 | +00:59:29 (57.0%) | 9:47 | 6.1 (43.0%) | 
| 335 | KLIMAS Marcin | 548 |  | WARSZAWA |  | M50 | 20 | M 204 |  |  | 00:00:12 | 00:27:18 | 01:42:50 | 01:44:11.50 | 01:44:24.45 | +00:59:30 (57.0%) | 9:49 | 6.1 (43.0%) | 
| 336 | YASNYTSKA Nataliia | 586 |  | WARSZAWA |  | K40 | 38 | K 132 |  |  | 00:00:06 | 00:28:36 | 01:43:00 | 01:44:24.85 | 01:44:31.55 | +00:59:37 (57.0%) | 9:50 | 6.1 (43.0%) | 
| 337 | ŻAK Marika | 375 |  | WAŁBRZYCH |  | K40 | 39 | K 133 |  |  | 00:00:44 | 00:29:03 | 01:42:29 | 01:43:47.45 | 01:44:32.10 | +00:59:37 (57.0%) | 9:47 | 6.1 (43.0%) | 
| 338 | KANDULSKA Weronika | 422 |  | POZNAŃ |  | K30 | 56 | K 134 |  |  | 00:00:41 | 00:33:20 | 01:42:36 | 01:43:51.50 | 01:44:32.80 | +00:59:38 (57.1%) | 9:47 | 6.1 (43.0%) | 
| 339 | GRUSZCZYŃSKI Bogusław | 360 |  | GLIWICE |  | M70 | 1 | M 205 |  |  | 00:00:47 | 00:32:21 | 01:42:34 | 01:43:52.85 | 01:44:40.65 | +00:59:46 (57.1%) | 9:47 | 6.1 (43.0%) | 
| 340 | UCIŃSKI Marek | 367 |  | ŁÓDŹ |  | M70 | 2 | M 206 |  |  | 00:00:28 | 00:29:39 | 01:43:40 | 01:45:09.15 | 01:45:37.75 | +01:00:43 (57.5%) | 9:55 | 6 (42.3%) | 
| 341 | GAZDA Marlena | 417 |  | KROSNO |  | K20 | 31 | K 135 |  |  | 00:00:48 | 00:31:02 | 01:43:42 | 01:44:55.05 | 01:45:43.20 | +01:00:49 (57.5%) | 9:53 | 6.1 (43.0%) | 
| 342 | HALDAN Agnieszka | 396 |  | KRAKÓW |  | K40 | 40 | K 136 |  |  | 00:00:48 | 00:31:01 | 01:43:40 | 01:44:54.65 | 01:45:43.25 | +01:00:49 (57.5%) | 9:53 | 6.1 (43.0%) | 
| 343 | KUŚ Kinga | 353 |  | CZECHOWICE-DZIEDZICE |  | K20 | 32 | K 137 |  |  | 00:00:39 | 00:30:00 | 01:44:02 | 01:45:09.55 | 01:45:49.40 | +01:00:55 (57.6%) | 9:55 | 6 (42.3%) | 
| 344 | MARKOWSKI Konrad | 352 |  | MIELEC |  | M20 | 44 | M 207 |  |  | 00:00:39 | 00:30:01 | 01:44:03 | 01:45:09.85 | 01:45:49.45 | +01:00:55 (57.6%) | 9:55 | 6 (42.3%) | 
| 345 | BURZYŃSKA Magdalena | 464 |  | WARSZAWA |  | K40 | 41 | K 138 |  |  | 00:00:30 | 00:27:12 | 01:44:08 | 01:45:33.30 | 01:46:04.15 | +01:01:09 (57.7%) | 9:57 | 6 (42.3%) | 
| 346 | LEŚNIEWSKI Mariusz | 475 |  | JABŁONNA |  | M40 | 61 | M 208 |  |  | 00:00:30 | 00:27:11 | 01:43:35 | 01:45:33.70 | 01:46:04.30 | +01:01:10 (57.7%) | 9:57 | 6 (42.3%) | 
| 347 | YERMALAYEVA Yuliya | 465 | WITC | WARSAW |  | K30 | 57 | K 139 |  |  | 00:00:32 | 00:28:49 | 01:44:23 | 01:45:32.35 | 01:46:05.10 | +01:01:10 (57.7%) | 9:57 | 6 (42.3%) | 
| 348 | MIZGALSKI Wojciech | 602 |  | RUDA ŚLĄSKA |  | M40 | 62 | M 209 |  |  | 00:00:21 | 00:28:43 | 01:44:21 | 01:45:51.25 | 01:46:12.45 | +01:01:18 (57.7%) | 9:59 | 6 (42.3%) | 
| 349 | NIECKARZ Malwina | 556 |  | RZESZÓW |  | K30 | 58 | K 140 |  |  | 00:00:18 | 00:31:57 | 01:44:48 | 01:46:00.45 | 01:46:19.10 | +01:01:24 (57.8%) | 10:00 | 6 (42.3%) | 
| 350 | REGULSKA Dominika | 442 |  | SUŁKOWICE |  | K20 | 33 | K 141 |  |  | 00:00:43 | 00:31:40 | 01:44:32 | 01:45:42.80 | 01:46:26.30 | +01:01:32 (57.8%) | 9:58 | 6 (42.3%) | 
| 351 | BURLIGA Jakub | 675 |  | KRAKÓW |  | M40 | 63 | M 210 |  |  | 00:00:36 | 00:31:37 | 01:44:46 | 01:46:09.55 | 01:46:45.65 | +01:01:51 (57.9%) | 10:00 | 6 (42.3%) | 
| 352 | OLSZEWSKA Monika | 571 |  | WARSZAWA |  | K30 | 59 | K 142 |  |  | 00:00:38 | 00:32:02 | 01:45:05 | 01:46:13.90 | 01:46:51.95 | +01:01:57 (58.0%) | 10:01 | 6 (42.3%) | 
| 353 | ŁYSOŃ Iwona | 585 |  | KATOWICE |  | K30 | 60 | K 143 |  |  | 00:00:35 | 00:32:05 | 01:45:08 | 01:46:16.25 | 01:46:52.05 | +01:01:57 (58.0%) | 10:01 | 6 (42.3%) | 
| 354 | KULAK Paweł | 734 |  | PRUSZKÓW |  | M50 | 21 | M 211 |  |  | 00:00:20 | 00:29:52 | 01:46:03 | 01:47:09.10 | 01:47:29.15 | +01:02:34 (58.2%) | 10:06 | 5.9 (41.5%) | 
| 355 | KWIECIEŃ Zuzanna | 726 | Ciapki & Klapki Team | OSTROWIEC ŚWIĘTOKRZYSKI |  | K30 | 61 | K 144 |  |  | 00:00:52 | 00:33:48 | 01:45:32 | 01:46:45.40 | 01:47:37.65 | +01:02:43 (58.3%) | 10:04 | 6 (42.3%) | 
| 356 | STĘPNIEWSKI Piotr | 633 | Szybki Lopez | JEZIORA |  | M40 | 64 | M 212 |  |  | 00:00:30 | 00:28:04 | 01:46:16 | 01:47:32.85 | 01:48:03.20 | +01:03:09 (58.4%) | 10:08 | 5.9 (41.5%) | 
| 357 | TYSZKA Sylwia | 355 |  | WARSZAWA |  | K50 | 8 | K 145 |  |  | 00:00:26 | 00:31:28 | 01:46:15 | 01:47:40.10 | 01:48:06.15 | +01:03:11 (58.5%) | 10:09 | 5.9 (41.5%) | 
| 358 | BAŁUK-KACZOR Piotr | 604 |  | PSZCZYNA |  | M20 | 45 | M 213 |  |  | 00:00:09 | 00:27:49 | 01:46:49 | 01:47:58.45 | 01:48:07.75 | +01:03:13 (58.5%) | 10:11 | 5.9 (41.5%) | 
| 359 | SZWIEC Dominik | 268 | Nowy Styl Running Team | KRAKÓW |  | M40 | 65 | M 214 |  |  | 00:00:37 | 00:29:39 | 01:46:16 | 01:47:38.25 | 01:48:16.20 | +01:03:22 (58.5%) | 10:09 | 5.9 (41.5%) | 
| 360 | PŁÓCIENNIK Marta | 522 |  | POZNAŃ |  | K30 | 62 | K 146 |  |  | 00:00:39 | 00:30:20 | 01:46:14 | 01:47:39.35 | 01:48:18.95 | +01:03:24 (58.5%) | 10:09 | 5.9 (41.5%) | 
| 361 | GREBOSZ Anna | 696 |  | PLOCK |  | K30 | 63 | K 147 |  |  | 00:00:06 | 00:29:34 | 01:47:07 | 01:48:15.50 | 01:48:21.90 | +01:03:27 (58.6%) | 10:12 | 5.9 (41.5%) | 
| 362 | ADAMSKA Anna | 336 |  | GDYNIA |  | K40 | 42 | K 148 |  |  | 00:00:19 | 00:32:52 | 01:47:23 | 01:48:53.90 | 01:49:13.80 | +01:04:19 (58.9%) | 10:16 | 5.8 (40.8%) | 
| 363 | PAWŁOWSKA-HAMKAŁO Anna | 555 | Host Wrocław | WROCŁAW |  | K40 | 43 | K 149 |  |  | 00:00:24 | 00:30:21 | 01:47:50 | 01:49:05.50 | 01:49:30.20 | +01:04:36 (59.0%) | 10:17 | 5.8 (40.8%) | 
| 364 | MAREK Joanna | 573 | MEGABUD KIEŁCZÓW | WILCZYCE |  | K40 | 44 | K 150 |  |  | 00:00:23 | 00:30:24 | 01:47:51 | 01:49:06.70 | 01:49:30.60 | +01:04:36 (59.0%) | 10:17 | 5.8 (40.8%) | 
| 365 | KUNDROTAITE Aurelija | 382 |  | VILNIUS |  | K30 | 64 | K 151 |  |  | 00:00:26 | 00:30:54 | 01:47:50 | 01:49:10.55 | 01:49:37.30 | +01:04:43 (59.0%) | 10:17 | 5.8 (40.8%) | 
| 366 | DROST Joanna | 605 |  | CZERWIONKA-LESZCZYNY |  | K40 | 45 | K 152 |  |  | 00:00:11 | 00:29:40 | 01:48:15 | 01:49:40.05 | 01:49:51.10 | +01:04:56 (59.1%) | 10:20 | 5.8 (40.8%) | 
| 367 | BAŁUK Ewa | 603 |  | PSZCZYNA |  | K40 | 46 | K 153 |  |  | 00:00:11 | 00:30:03 | 01:48:20 | 01:49:40.30 | 01:49:51.40 | +01:04:57 (59.1%) | 10:20 | 5.8 (40.8%) | 
| 368 | NOWAK Joanna | 477 |  | LESZNO |  | K40 | 47 | K 154 |  |  | 00:00:19 | 00:30:31 | 01:48:13 | 01:49:36.45 | 01:49:55.85 | +01:05:01 (59.2%) | 10:20 | 5.8 (40.8%) | 
| 369 | BURCZYK Mariusz | 665 |  | ZBYTKOW |  | M50 | 22 | M 215 |  |  | 00:00:09 | 00:31:11 | 01:48:31 | 01:49:49.85 | 01:49:59.65 | +01:05:05 (59.2%) | 10:21 | 5.8 (40.8%) | 
| 370 | BURCZYK Aleksandra | 664 |  | ZBYTKÓW |  | K50 | 9 | K 155 |  |  | 00:00:09 | 00:31:12 | 01:48:34 | 01:49:50.00 | 01:49:59.75 | +01:05:05 (59.2%) | 10:21 | 5.8 (40.8%) | 
| 371 | KORYCIŃSKA Mariola | 428 |  | WARSZAWA |  | K40 | 48 | K 156 |  |  | 00:00:10 | 00:34:48 | 01:48:42 | 01:49:52.80 | 01:50:03.05 | +01:05:08 (59.2%) | 10:21 | 5.8 (40.8%) | 
| 372 | HORNIK Patryk | 284 |  | CZARNY DUNAJEC |  | M20 | 46 | M 216 |  |  | 00:00:28 | 00:29:26 | 01:48:31 | 01:49:46.65 | 01:50:15.25 | +01:05:21 (59.3%) | 10:21 | 5.8 (40.8%) | 
| 373 | CZAJKA Klaudia | 285 |  | NOWY TARG |  | K20 | 34 | K 157 |  |  | 00:00:28 | 00:29:27 | 01:48:32 | 01:49:47.15 | 01:50:15.30 | +01:05:21 (59.3%) | 10:21 | 5.8 (40.8%) | 
| 374 | SMOCZYK Magdalena | 326 |  | POZNAŃ |  | K20 | 35 | K 158 |  |  | 00:00:30 | 00:31:00 | 01:49:13 | 01:50:22.30 | 01:50:52.55 | +01:05:58 (59.5%) | 10:24 | 5.8 (40.8%) | 
| 375 | NEUMANN Monika | 297 |  | GLIWICE |  | K30 | 65 | K 159 |  |  | 00:00:35 | 00:32:25 | 01:49:11 | 01:50:26.75 | 01:51:02.50 | +01:06:08 (59.6%) | 10:25 | 5.8 (40.8%) | 
| 376 | BARCZ-WADAS Małgorzata | 341 | Rak and Roll | WARSZAWA |  | K50 | 10 | K 160 |  |  | 00:00:45 | 00:36:00 | 01:49:08 | 01:50:37.85 | 01:51:23.40 | +01:06:29 (59.7%) | 10:26 | 5.7 (40.1%) | 
| 377 | TOMŻYŃSKI Krzysztof | 578 | ING Bank Śląski | KATOWICE |  | M40 | 66 | M 217 |  |  | 00:00:43 | 00:29:34 | 01:49:19 | 01:50:41.05 | 01:51:24.80 | +01:06:30 (59.7%) | 10:26 | 5.7 (40.1%) | 
| 378 | KONDRACKA Emilia | 576 | ING Bank Śląski | ZABRZE |  | K30 | 66 | K 161 |  |  | 00:00:37 | 00:30:46 | 01:49:24 | 01:50:48.25 | 01:51:25.95 | +01:06:31 (59.7%) | 10:27 | 5.7 (40.1%) | 
| 379 | ROZLACH Paulina | 445 |  | KATOWICE |  | K30 | 67 | K 162 |  |  | 00:00:37 | 00:30:46 | 01:50:09 | 01:51:31.20 | 01:52:08.95 | +01:07:14 (60.0%) | 10:31 | 5.7 (40.1%) | 
| 380 | FLISIAK Joanna | 554 |  | BUDZYŃ |  | K40 | 49 | K 163 |  |  | 00:00:25 | 00:32:23 | 01:51:27 | 01:52:51.65 | 01:53:16.70 | +01:08:22 (60.4%) | 10:38 | 5.6 (39.4%) | 
| 381 | FLISIAK Radosław | 661 |  | BUDZYŃ |  | M50 | 23 | M 218 |  |  | 00:00:25 | 00:32:24 | 01:51:24 | 01:52:53.55 | 01:53:18.60 | +01:08:24 (60.4%) | 10:38 | 5.6 (39.4%) | 
| 382 | STANO Angelika | 533 | Rock n’Roll | MIECHÓW |  | K30 | 68 | K 164 |  |  | 00:00:44 | 00:32:21 | 01:51:39 | 01:52:50.85 | 01:53:35.75 | +01:08:41 (60.5%) | 10:38 | 5.6 (39.4%) | 
| 383 | KORALCZYK Katarzyna | 629 | Rak'n'Roll | WARSZAWA |  | K50 | 11 | K 165 |  |  | 00:00:40 | 00:33:35 | 01:51:40 | 01:53:00.25 | 01:53:40.65 | +01:08:46 (60.5%) | 10:39 | 5.6 (39.4%) | 
| 384 | MICHNA Szymon | 518 |  | ŁOMIANKI |  | M50 | 24 | M 219 |  |  | 00:00:08 | 00:29:02 | 01:52:17 | 01:53:54.80 | 01:54:03.45 | +01:09:09 (60.6%) | 10:44 | 5.6 (39.4%) | 
| 385 | MICHNA Monika | 519 |  | ŁOMIANKI |  | K50 | 12 | K 166 |  |  | 00:00:08 | 00:29:02 | 01:52:18 | 01:53:55.50 | 01:54:03.55 | +01:09:09 (60.6%) | 10:44 | 5.6 (39.4%) | 
| 386 | WROŃSKA Anna | 327 |  | POZNAŃ |  | K20 | 36 | K 167 |  |  | 00:00:31 | 00:30:59 | 01:52:47 | 01:54:01.20 | 01:54:32.80 | +01:09:38 (60.8%) | 10:45 | 5.6 (39.4%) | 
| 387 | KOSIBA Anna | 686 |  | KRAKÓW |  | K30 | 69 | K 168 |  |  | 00:00:51 | 00:31:22 | 01:52:24 | 01:53:50.40 | 01:54:41.45 | +01:09:47 (60.8%) | 10:44 | 5.6 (39.4%) | 
| 387 | KRYCZKO-STANOWSKA Małgorzata | 690 |  | JÓZEFOSŁAW |  | K30 | 69 | K 168 |  |  | 00:00:51 | 00:31:21 | 01:52:23 | 01:53:50.40 | 01:54:41.45 | +01:09:47 (60.8%) | 10:44 | 5.6 (39.4%) | 
| 389 | KRASOŃ Barbara | 687 |  | JASIEŃ |  | K40 | 50 | K 170 |  |  | 00:00:51 | 00:31:26 | 01:52:23 | 01:53:50.05 | 01:54:41.75 | +01:09:47 (60.9%) | 10:44 | 5.6 (39.4%) | 
| 390 | NOWIŃSKA-BUS Angelika | 393 |  | CZĘSTOCHOWA |  | K30 | 71 | K 171 |  |  | 00:00:16 | 00:33:58 | 01:53:16 | 01:54:45.80 | 01:55:02.40 | +01:10:08 (61.0%) | 10:49 | 5.5 (38.7%) | 
| 391 | BOCIĄGA Aleksandra | 399 |  | CZSTOCHOWA |  | K30 | 72 | K 172 |  |  | 00:00:16 | 00:33:57 | 01:53:15 | 01:54:45.75 | 01:55:02.55 | +01:10:08 (61.0%) | 10:49 | 5.5 (38.7%) | 
| 392 | DZIĘCIOŁ Dorota | 384 |  | POZNAŃ |  | K30 | 73 | K 173 |  |  | 00:00:42 | 00:33:20 | 01:52:58 | 01:54:24.15 | 01:55:06.30 | +01:10:12 (61.0%) | 10:47 | 5.6 (39.4%) | 
| 393 | WOŹNIAK Natalia | 497 |  | CZERWIONKA-LESZCZYNY |  | K30 | 74 | K 174 |  |  | 00:00:49 | 00:30:12 | 01:52:58 | 01:54:17.95 | 01:55:07.15 | +01:10:13 (61.0%) | 10:46 | 5.6 (39.4%) | 
| 394 | WOŹNIAK Paweł | 496 |  | CZERWIONKA-LESZCZYNY |  | M30 | 75 | M 220 |  |  | 00:00:49 | 00:30:11 | 01:52:58 | 01:54:18.00 | 01:55:07.35 | +01:10:13 (61.0%) | 10:46 | 5.6 (39.4%) | 
| 395 | NIEDŹWIEDŹ Tomasz | 436 |  | WARSZAWA |  | M20 | 47 | M 221 |  |  | 00:00:50 | 00:29:08 | 01:51:52 | 01:54:29.85 | 01:55:20.65 | +01:10:26 (61.1%) | 10:48 | 5.6 (39.4%) | 
| 395 | STEMPKOWSKA Katarzyna | 413 | Ircownicy | LASKI |  | K40 | 51 | K 175 |  |  | 00:00:49 | 00:29:09 | 01:51:52 | 01:54:31.10 | 01:55:20.65 | +01:10:26 (61.1%) | 10:48 | 5.6 (39.4%) | 
| 397 | DENISIUK Wiesław | 365 | Ircownicy | BIAŁA PODLASKA |  | M50 | 25 | M 222 |  |  | 00:00:49 | 00:29:19 | 01:52:59 | 01:54:31.50 | 01:55:20.75 | +01:10:26 (61.1%) | 10:48 | 5.6 (39.4%) | 
| 398 | ČEPAUSKAITĖ Kamilė | 737 |  | TAURAGĖ |  | K20 | 37 | K 176 |  |  | 00:00:44 | 00:34:07 | 01:53:29 | 01:54:37.00 | 01:55:21.50 | +01:10:27 (61.1%) | 10:48 | 5.5 (38.7%) | 
| 399 | KALISZ Renata | 614 |  | GORLICE |  | K40 | 52 | K 177 |  |  | 00:00:11 | 00:30:11 | 01:53:52 | 01:55:14.30 | 01:55:25.35 | +01:10:31 (61.1%) | 10:52 | 5.5 (38.7%) | 
| 400 | PAWLIK Anna | 511 | Euronic | RUDA ŚLĄSKA |  | K30 | 75 | K 178 |  |  | 00:00:13 | 00:32:18 | 01:53:53 | 01:55:14.75 | 01:55:28.15 | +01:10:34 (61.1%) | 10:52 | 5.5 (38.7%) | 
| 401 | BREMER Maria | 335 |  | KONSTANCIN-JEZIORNA |  | K50 | 13 | K 179 |  |  | 00:00:31 | 00:29:23 | 01:53:36 | 01:55:02.60 | 01:55:34.35 | +01:10:40 (61.1%) | 10:51 | 5.5 (38.7%) | 
| 402 | STALMACH Krzysztof | 636 |  | USZEW |  | M40 | 67 | M 223 |  |  | 00:00:14 | 00:31:28 | 01:54:06 | 01:55:41.75 | 01:55:55.95 | +01:11:01 (61.3%) | 10:54 | 5.5 (38.7%) | 
| 403 | MARCZYK Arleta | 273 |  | WARSZAWA |  | K30 | 76 | K 180 |  |  | 00:00:44 | 00:31:44 | 01:53:56 | 01:55:24.25 | 01:56:09.20 | +01:11:15 (61.3%) | 10:53 | 5.5 (38.7%) | 
| 404 | CYRNY Rafał | 364 |  | WARSZAWA |  | M40 | 68 | M 224 |  |  | 00:00:27 | 00:32:52 | 01:54:18 | 01:55:44.60 | 01:56:12.40 | +01:11:18 (61.4%) | 10:55 | 5.5 (38.7%) | 
| 405 | JOCIUVIENĖ Gitana | 407 |  | VILNIUS |  | K30 | 77 | K 181 |  |  | 00:00:26 | 00:30:55 | 01:56:09 | 01:57:48.90 | 01:58:15.45 | +01:13:21 (62.0%) | 11:06 | 5.4 (38.0%) | 
| 406 | GASIUK Barbara | 509 |  | MILANÓWEK |  | K50 | 14 | K 182 |  |  | 00:00:19 | 00:33:07 | 01:57:05 | 01:58:11.55 | 01:58:31.40 | +01:13:37 (62.1%) | 11:08 | 5.4 (38.0%) | 
| 407 | BYRCZEK Katarzyna | 478 |  | OSTRÓDA |  | K20 | 38 | K 183 |  |  | 00:00:50 | 00:31:30 | 01:56:40 | 01:57:43.95 | 01:58:33.95 | +01:13:39 (62.1%) | 11:06 | 5.4 (38.0%) | 
| 408 | CHUDY Urszula | 276 | Fundacja Rak'n'Roll. Wygraj Życie | TUROWOLA KOLONIA 1 F |  | K50 | 15 | K 184 |  |  | 00:00:42 | 00:33:27 | 01:56:26 | 01:57:52.55 | 01:58:34.85 | +01:13:40 (62.1%) | 11:07 | 5.4 (38.0%) | 
| 409 | SZULIM Agata | 598 |  | WARSZAWA |  | K30 | 78 | K 185 |  |  | 00:00:15 | 00:34:01 | 01:57:34 | 01:58:44.20 | 01:58:59.75 | +01:14:05 (62.3%) | 11:12 | 5.4 (38.0%) | 
| 410 | KOŁACZ Natalia | 372 |  | KRAKÓW |  | K30 | 79 | K 186 |  |  | 00:00:37 | 00:32:12 | 01:57:07 | 01:58:24.75 | 01:59:02.65 | +01:14:08 (62.3%) | 11:10 | 5.4 (38.0%) | 
| 411 | KRZEMIŃSKA-WOLNY Zuzanna | 449 |  | WROCŁAW |  | K30 | 80 | K 187 |  |  | 00:00:39 | 00:31:20 | 01:56:57 | 01:58:27.65 | 01:59:06.80 | +01:14:12 (62.3%) | 11:10 | 5.4 (38.0%) | 
| 412 | DYDUCH Mateusz | 606 | KWK BUDRYK | BĘDZIN |  | M30 | 76 | M 225 |  |  | 00:00:04 | 00:31:06 | 01:58:20 | 02:00:01.85 | 02:00:06.15 | +01:15:12 (62.6%) | 11:19 | 5.3 (37.3%) | 
| 413 | KOWALIK Anna | 361 |  | WARSZAWA |  | K30 | 81 | K 188 |  |  | 00:00:24 | 00:30:28 | 01:58:45 | 02:00:03.30 | 02:00:27.60 | +01:15:33 (62.7%) | 11:19 | 5.3 (37.3%) | 
| 414 | MARKISZ Martyna | 537 | Jeleni Jar Apartamenty | WRÓBLOWICE |  | K30 | 82 | K 189 |  |  | 00:00:42 | 00:32:55 | 01:59:19 | 02:00:59.40 | 02:01:42.35 | +01:16:48 (63.1%) | 11:24 | 5.3 (37.3%) | 
| 415 | MARKISZ Kazimierz | 538 | Jeleni Jar Apartamenty | WRÓBLOWICE |  | M30 | 77 | M 226 |  |  | 00:00:43 | 00:32:54 | 01:59:17 | 02:00:58.95 | 02:01:42.45 | +01:16:48 (63.1%) | 11:24 | 5.3 (37.3%) | 
| 416 | GOŁĘBIEWSKI Piotr | 649 |  | KATOWICE |  | M50 | 26 | M 227 |  |  | 00:00:34 | 00:33:18 | 02:01:35 | 02:03:04.70 | 02:03:39.20 | +01:18:45 (63.7%) | 11:36 | 5.2 (36.6%) | 
| 417 | MIZUŁA Maria | 547 |  | POŁCZYN ZDRÓJ |  | K20 | 39 | K 190 |  |  | 00:00:31 | 00:37:16 | 02:01:56 | 02:03:16.85 | 02:03:48.30 | +01:18:54 (63.7%) | 11:37 | 5.2 (36.6%) | 
| 418 | WOJAS Urszula | 591 |  | RADOM |  | K60 | 3 | K 191 |  |  | 00:00:32 | 00:37:14 | 02:01:56 | 02:03:15.85 | 02:03:48.35 | +01:18:54 (63.7%) | 11:37 | 5.2 (36.6%) | 
| 419 | STACHURSKI Robert | 505 |  | KRAKÓW |  | M60 | 8 | M 228 |  |  | 00:00:47 | 00:35:45 | 02:01:33 | 02:03:02.60 | 02:03:49.65 | +01:18:55 (63.7%) | 11:36 | 5.2 (36.6%) | 
| 420 | NIEMIERZYCKI Maciej | 495 |  | WARSZAWA |  | M40 | 69 | M 229 |  |  | 00:00:25 | 00:33:42 | 02:02:12 | 02:03:30.75 | 02:03:56.60 | +01:19:02 (63.8%) | 11:39 | 5.1 (35.9%) | 
| 421 | KOBYLIŃSKA Aneta | 319 |  | KAŁUSZYN |  | K40 | 53 | K 192 |  |  | 00:00:52 | 00:39:23 | 02:02:09 | 02:03:24.15 | 02:04:17.00 | +01:19:22 (63.9%) | 11:38 | 5.2 (36.6%) | 
| 422 | NAWROCKA Magdalena | 389 | FERAL CATS HUCISKO TEAM | WROCŁAW |  | K30 | 83 | K 193 |  |  | 00:00:17 | 00:36:02 | 02:02:52 | 02:04:11.75 | 02:04:29.25 | +01:19:35 (63.9%) | 11:42 | 5.1 (35.9%) | 
| 423 | KNAPCZYŃSKA Magdalena | 332 | PB Running Team | WARSZAWA |  | K20 | 40 | K 194 |  |  | 00:00:25 | 00:35:24 | 02:04:03 | 02:05:09.00 | 02:05:34.55 | +01:20:40 (64.2%) | 11:48 | 5.1 (35.9%) | 
| 424 | MOCHEL Kinga | 539 |  | KRAKÓW |  | K50 | 16 | K 195 |  |  | 00:00:39 | 00:35:51 | 02:03:34 | 02:05:14.20 | 02:05:53.65 | +01:20:59 (64.3%) | 11:48 | 5.1 (35.9%) | 
| 425 | TAN Tsz Ching | 689 |  | HONG KONG |  | K30 | 84 | K 196 |  |  | 00:00:19 | 00:36:33 | 02:04:10 | 02:05:44.80 | 02:06:04.05 | +01:21:09 (64.4%) | 11:51 | 5.1 (35.9%) | 
| 426 | MROZOWSKA Helena | 469 | Kuku Team | WARSZAWA |  | K20 | 41 | K 197 |  |  | 00:00:15 | 00:35:18 | 02:04:57 | 02:06:11.90 | 02:06:27.75 | +01:21:33 (64.5%) | 11:54 | 5 (35.2%) | 
| 427 | JAWOSZEK Beata | 570 |  | ZALESIE |  | K30 | 85 | K 198 |  |  | 00:00:37 | 00:37:02 | 02:04:44 | 02:06:02.90 | 02:06:39.95 | +01:21:45 (64.6%) | 11:53 | 5 (35.2%) | 
| 428 | CHILEWSKA Lidia | 1653 | CB163 | STRZELCE GÓRNE |  | K50 | 17 | K 199 |  |  | 00:00:32 | 00:34:12 | 02:06:21 | 02:07:47.90 | 02:08:20.05 | +01:23:25 (65.0%) | 12:03 | 5 (35.2%) | 
| 429 | DĄBROWSKA Marta | 527 | Rak'n'Roll | WARSZAWA |  | K30 | 86 | K 200 |  |  | 00:00:46 | 00:36:02 | 02:06:19 | 02:07:46.85 | 02:08:33.60 | +01:23:39 (65.1%) | 12:03 | 5 (35.2%) | 
| 430 | NIEWIADOMSKA-SZOSTEK Agnieszka | 530 | Rack'n'Roll | GDAŃSK |  | K40 | 54 | K 201 |  |  | 00:00:46 | 00:35:27 | 02:06:48 | 02:08:15.65 | 02:09:02.40 | +01:24:08 (65.2%) | 12:05 | 5 (35.2%) | 
| 431 | STOLARCZUK Gabriela | 648 |  | WARSZAWA |  | K20 | 42 | K 202 |  |  | 00:00:29 | 00:34:02 | 02:08:15 | 02:09:38.65 | 02:10:07.95 | +01:25:13 (65.5%) | 12:13 | 4.9 (34.5%) | 
| 432 | BABCZYŃSKI Janusz | 408 |  | CZERWIONKA-LESZCZYNY |  | M50 | 27 | M 230 |  |  | 00:00:46 | 00:30:57 | 02:07:07 | 02:09:39.15 | 02:10:25.50 | +01:25:31 (65.6%) | 12:13 | 4.9 (34.5%) | 
| 433 | HAUTON Monika | 409 | Nie teraz, potem | SOSNOWIEC |  | K40 | 55 | K 203 |  |  | 00:00:16 | 00:38:40 | 02:12:42 | 02:14:09.45 | 02:14:26.10 | +01:29:31 (66.6%) | 12:39 | 4.7 (33.1%) | 
| 434 | SZATAŃSKA Agnieszka | 338 |  | WARSZAWA |  | K30 | 87 | K 204 |  |  | 00:00:53 | 00:39:06 | 02:13:18 | 02:14:40.75 | 02:15:33.95 | +01:30:39 (66.9%) | 12:42 | 4.7 (33.1%) | 
| 435 | GAWRON Agnieszka | 697 | Słońca Jury | TURÓW |  | K40 | 56 | K 205 |  |  | 00:00:11 | 00:41:15 | 02:14:26 | 02:15:37.50 | 02:15:49.20 | +01:30:55 (66.9%) | 12:47 | 4.7 (33.1%) | 
| 435 | TYLIŃSKA Dagmara | 699 | Słońce Jury | PRZYMILOWICE |  | K40 | 56 | K 205 |  |  | 00:00:11 | 00:41:15 | 02:14:24 | 02:15:37.30 | 02:15:49.20 | +01:30:55 (66.9%) | 12:47 | 4.7 (33.1%) | 
| 437 | JABŁOŃSKA Grażyna | 695 |  | WARSZAWA |  | K50 | 18 | K 207 |  |  | 00:00:15 | 00:38:21 | 02:14:49 | 02:16:38.60 | 02:16:54.15 | +01:32:00 (67.2%) | 12:53 | 4.7 (33.1%) | 
| 438 | ZAJĄC Mirosława | 274 |  | TRZEBINIA |  | K50 | 19 | K 208 |  |  | 00:00:47 | 00:39:55 | 02:18:19 | 02:19:48.45 | 02:20:36.25 | +01:35:42 (68.1%) | 13:11 | 4.5 (31.7%) | 
| 439 | WAJDA-KOTYNIEWICZ Jolanta | 543 |  | KRAKOW |  | K30 | 88 | K 209 |  |  | 00:00:49 | 00:39:54 | 02:18:17 | 02:19:49.10 | 02:20:38.20 | +01:35:44 (68.1%) | 13:11 | 4.5 (31.7%) | 
| 440 | SMOLARSKI Mateusz | 528 |  | ŁÓDŹ |  | M30 | 78 | M 231 |  |  | 00:00:45 | 00:39:26 | 02:21:22 | 02:23:14.10 | 02:23:59.15 | +01:39:05 (68.8%) | 13:30 | 4.4 (31.0%) | 
| 441 | OBEIDAT Anass | 692 |  | KRAKÓW |  | M20 | 48 | M 232 |  |  | 00:00:53 | 00:38:22 | 02:22:07 | 02:23:18.60 | 02:24:12.15 | +01:39:18 (68.9%) | 13:31 | 4.4 (31.0%) | 
| 442 | MADEJCZYK Kinga | 562 | Team InPost | KRAKÓW |  | K20 | 43 | K 210 |  |  | 00:00:52 | 00:41:46 | 02:24:13 | 02:25:37.05 | 02:26:29.15 | +01:41:35 (69.3%) | 13:44 | 4.4 (31.0%) | 
| 443 | NOWICKA Agnieszka | 542 | Rak'n'Roll | ŁĘCZNA |  | K40 | 58 | K 211 |  |  | 00:00:00 |  | 02:23:10 | 02:26:38.30 | 02:26:38.30 | +01:41:44 (69.4%) | 13:50 | 4.3 (30.3%) | 
| 444 | GRABOWIECKA-ZMORSKA Marta | 532 | Rak&roll | WARSZAWA |  | K50 | 20 | K 212 |  |  | 00:00:51 | 00:44:27 |  | 02:37:29.00 | 02:38:20.40 | +01:53:26 (71.6%) | 14:51 | 4 (28.2%) | 
| 445 | SOSNOWSKA Michalina | 403 |  | GORZÓW WIWLKOPOLSKI |  | K20 | 44 | K 213 |  |  | 00:00:07 | 00:44:04 | 02:37:20 | 02:38:59.95 | 02:39:07.45 | +01:54:13 (71.8%) | 14:59 | 4 (28.2%) | 
| 446 | TOMASZEK Wiesława | 588 |  | ZALESIE |  | K60 | 4 | K 214 |  |  | 00:00:37 | 00:42:22 | 02:37:21 | 02:39:30.55 | 02:40:08.30 | +01:55:14 (72.0%) | 15:02 | 4 (28.2%) | 
| 447 | MRÓZ Iwona | 589 |  | RYKI |  | K60 | 5 | K 215 |  |  | 00:00:38 | 00:42:27 | 02:37:18 | 02:39:29.45 | 02:40:08.40 | +01:55:14 (72.0%) | 15:02 | 4 (28.2%) | 
| 448 | SZCZECIŃSKI Michał | 316 |  | KRAKÓW |  | M40 | 70 | M 233 |  |  | 00:00:35 | 00:44:35 | 02:44:40 | 02:45:45.60 | 02:46:20.70 | +02:01:26 (73.0%) | 15:38 | 3.8 (26.8%) | 
| 449 | MACIEJEWSKA Anna | 275 |  | OLCHOWIEC |  | K50 | 21 | K 216 |  |  | 00:00:43 | 00:44:24 | 02:54:32 | 02:56:25.40 | 02:57:08.90 | +02:12:14 (74.7%) | 16:38 | 3.6 (25.4%) | 
| 450 | ERD Justyna | 541 |  | LUBLIN |  | K30 | 89 | K 217 |  |  | 00:00:44 | 00:44:24 | 02:54:34 | 02:56:33.55 | 02:57:18.15 | +02:12:24 (74.7%) | 16:39 | 3.6 (25.4%) | 
| Przekroczony limit czasu: 03:00:00 | 
| 451 | MATYSEK Magdalena | 531 | Rak'n'Roll | ELBLĄG |  | K50 | 22 | K 218 |  |  | 00:00:47 | 00:46:43 | 02:57:24 | 02:59:41.50 | 03:00:28.95 | +02:15:34 (75.1%) | 16:57 | 3.5 (24.6%) | 
| 452 | JANCEWICZ Patrycja | 529 | Rak’n’Roll | GDAŃSK |  | K50 | 23 | K 219 |  |  | 00:00:47 | 00:46:49 | 02:57:24 | 02:59:41.90 | 03:00:29.25 | +02:15:35 (75.1%) | 16:57 | 3.5 (24.6%) | 
| 453 | KOBYLIAKEVYCH Oleksandra | 549 |  | WARSZAWA |  | K40 | 59 | K 220 |  |  | 00:00:46 | 00:47:06 | 02:57:35 | 02:59:43.00 | 03:00:29.55 | +02:15:35 (75.1%) | 16:57 | 3.5 (24.6%) | 
| 454 | VAKULA Liudmyla | 258 | Meta Nadarzyn | PRUSZKÓW |  | K50 | 24 | K 221 |  |  | 00:00:23 | 00:52:43 | 03:21:40 | 03:24:20.95 | 03:24:44.50 | +02:39:50 (78.1%) | 19:16 | 3.1 (21.8%) |