| 1 | TABOR Dominik | 38 | Hoka Garmin Team/SBG SALCO | KRAKÓW |  | M30 | 1 | M 1 | | Tak | SBG Salco Niepołomice | 00:00:01 | 00:38:04.00 | 00:38:05.05 | | 5:40 | 10.6 (100%) |
| 2 | JAŚTAL Piotr | 5769 | LKB Rudnik/Non Stop Trail | DOMASZOWICE |  | M30 | 2 | M 2 | | Tak | LKB Rudnik | 00:00:02 | 00:39:26.05 | 00:39:28.15 | +00:01:23 (3.5%) | 5:53 | 10.2 (96.2%) |
| 3 | STARŻYŃSKI Andrzej | 5776 | LKB Rudnik | KOŃSKOWOLA |  | M30 | 3 | M 3 | | Tak | LKB Rudnik | 00:00:01 | 00:39:29.85 | 00:39:31.20 | +00:01:26 (3.6%) | 5:53 | 10.2 (96.2%) |
| 4 | PALLESEN Jeppe Aaskov | 3 | Craft Denmark / Przedwojewski Team | HADSTEN |  | M20 | 1 | M 4 | | | | 00:00:02 | 00:40:03.50 | 00:40:05.60 | +00:02:00 (5.0%) | 5:58 | 10 (94.3%) |
| 5 | LACHOWSKI Maciej | 5757 | Salomon team | BIELSKO-BIAŁA |  | M20 | 2 | M 5 | | Tak | Fundacja Dom Sportu Kraków | 00:00:01 | 00:40:37.35 | 00:40:38.70 | +00:02:33 (6.3%) | 6:03 | 9.9 (93.4%) |
| 6 | STOBIECKI Marcin | 149 | Sportowe Świrki | ALEKSANDRÓW ŁÓDZKI |  | M30 | 4 | M 6 | | Tak | MKS Aleksandrów Łódzki | 00:00:02 | 00:40:52.15 | 00:40:54.30 | +00:02:49 (6.9%) | 6:05 | 9.8 (92.5%) |
| 7 | LEPIARZ Sylwester | 5756 | LKB RUDNIK / Alpin Sport Team | WRONÓW |  | M30 | 5 | M 7 | | Tak | LKB Rudnik | 00:00:01 | 00:42:20.70 | 00:42:22.35 | +00:04:17 (10.1%) | 6:19 | 9.5 (89.6%) |
| 8 | SYROWY Janusz | 139 | Sekcja biegowa KS Ryglice | TARNÓW |  | M30 | 6 | M 8 | | Tak | KS Ryglice | 00:00:02 | 00:42:54.05 | 00:42:56.65 | +00:04:51 (11.3%) | 6:24 | 9.4 (88.7%) |
| 9 | SEMPER Mateusz | 34 | MKS-MOS "Płomień" Sosnowiec | SOSNOWIEC |  | M20 | 3 | M 9 | | Tak | MKS-MOS Płomień Sosnowiec | 00:00:01 | 00:43:12.75 | 00:43:13.95 | +00:05:08 (11.9%) | 6:26 | 9.3 (87.7%) |
| 10 | KULKA Szymon | 5775 | RLTL GGG Radom | WSCHOWA |  | M30 | 7 | M 10 | | Tak | RLTL GGG Radom | 00:00:01 | 00:43:26.45 | 00:43:27.95 | +00:05:22 (12.4%) | 6:28 | 9.3 (87.7%) |
| 11 | KLIMCZAK Mikołaj | 25 | DYNAFIT SQUAD | SMOLEC |  | M30 | 8 | M 11 | | Tak | MULKS Juvenia Głuchołazy | 00:00:01 | 00:43:34.30 | 00:43:35.85 | +00:05:30 (12.6%) | 6:30 | 9.2 (86.8%) |
| 12 | MŁYNARCZYK Martyna | 5766 | HOKA | KRAKÓW |  | K30 | 1 | K 1 | | Tak | SBG Salco Niepołomice | 00:00:01 | 00:44:34.05 | 00:44:35.90 | +00:06:30 (14.6%) | 6:39 | 9 (84.9%) |
| 13 | BUDZ Szymon | 5759 | Ks Vertical Rytro | MURZASICHLE |  | M20 | 4 | M 12 | | Tak | KS Vertical Rytro | 00:00:02 | 00:44:50.00 | 00:44:52.10 | +00:06:47 (15.1%) | 6:41 | 9 (84.9%) |
| 14 | SZCZERBA Krzysztof | 90 | | NIDAU |  | M30 | 9 | M 13 | | | | 00:00:00 | 00:45:00.05 | 00:45:00.05 | +00:06:55 (15.4%) | 6:42 | 8.9 (84.0%) |
| 15 | KRAJEWSKI Maciej | 79 | Świeradów-Zdrój Górskie Uzdrowisko | ŚWIERADÓW-ZDRÓJ |  | M30 | 10 | M 14 | | Tak | LKS Świeradów-Zdrój | 00:00:01 | 00:45:07.30 | 00:45:09.10 | +00:07:04 (15.7%) | 6:44 | 8.9 (84.0%) |
| 16 | BROJ Marcel | 143 | Dynafit TrailHero | ŹLINICE |  | M20 | 5 | M 15 | | Tak | AZS KU Politechniki Opolskiej Opole | 00:00:01 | 00:45:23.50 | 00:45:25.40 | +00:07:20 (16.2%) | 6:46 | 8.9 (84.0%) |
| 17 | PARIS Nicola | 22 | Truda Boys 91 | KRAKOW |  | M30 | 11 | M 16 | | | | 00:00:03 | 00:45:50.05 | 00:45:53.65 | +00:07:48 (17.0%) | 6:50 | 8.8 (83.0%) |
| 18 | LULIS Dawid | 30 | Sobota to Sobota | WROCŁAW |  | M30 | 12 | M 17 | | | | 00:00:02 | 00:46:15.10 | 00:46:17.20 | +00:08:12 (17.7%) | 6:54 | 8.7 (82.1%) |
| 19 | KWIATKOWSKI Paweł | 20 | | BRZEG DOLNY |  | M30 | 13 | M 18 | | | | 00:00:02 | 00:46:27.35 | 00:46:29.95 | +00:08:24 (18.1%) | 6:55 | 8.7 (82.1%) |
| 20 | ŚLIWIŃSKI Rafał | 108 | | PROSZOWA |  | M30 | 14 | M 19 | | | | 00:00:02 | 00:46:31.05 | 00:46:33.45 | +00:08:28 (18.2%) | 6:56 | 8.6 (81.1%) |
| 21 | FORIS Mátè | 44 | HegyiKecskèk SE | SZADA |  | M20 | 6 | M 20 | | | | 00:00:03 | 00:46:30.55 | 00:46:33.95 | +00:08:28 (18.2%) | 6:56 | 8.6 (81.1%) |
| 22 | BACHLEDA-KSIĘDZULARZ Jakub | 5768 | 42k Pro Team | ZAKOPANE |  | M20 | 7 | M 21 | | Tak | 42k Pro Team Tychy | 00:00:02 | 00:46:49.70 | 00:46:51.80 | +00:08:46 (18.7%) | 6:59 | 8.6 (81.1%) |
| 23 | BARTECKI Jakub | 94 | Norma Stal AG | MIKOŁÓW |  | M20 | 8 | M 22 | | Tak | UKS Trójka Mikołów | 00:00:01 | 00:47:00.15 | 00:47:02.00 | +00:08:56 (19.0%) | 7:00 | 8.6 (81.1%) |
| 24 | KOMINKO Maciej | 137 | Mountain Running Guides | ZAKOPANE |  | M30 | 15 | M 23 | | | | 00:00:03 | 00:47:11.35 | 00:47:14.55 | +00:09:09 (19.4%) | 7:02 | 8.5 (80.2%) |
| 25 | GAWLAS Dominik | 29 | | CIESZYN |  | M40 | 1 | M 24 | | Tak | MKS-R Centrum Dzięgielów | 00:00:02 | 00:47:20.65 | 00:47:23.55 | +00:09:18 (19.6%) | 7:03 | 8.5 (80.2%) |
| 26 | KOTELEŠ Juraj | 5770 | Skialpinizmus.sk | ŠTÔLA |  | M20 | 9 | M 25 | | | | 00:00:03 | 00:48:01.85 | 00:48:05.50 | +00:10:00 (20.8%) | 7:10 | 8.4 (79.2%) |
| 27 | BĘTKOWSKI Piotr | 56 | CITY TRAIL Team | TORUŃ |  | M30 | 16 | M 26 | | | | 00:00:00 | 00:48:18.65 | 00:48:18.65 | +00:10:13 (21.2%) | 7:12 | 8.3 (78.3%) |
| 28 | TWORZYDŁO Piotr | 70 | BEZPASIASTY ESKADRYL FANDANGO | WROCŁAW |  | M40 | 2 | M 27 | | | | 00:00:04 | 00:48:24.15 | 00:48:28.15 | +00:10:23 (21.4%) | 7:13 | 8.3 (78.3%) |
| 29 | SMOROŃSKI Patryk | 5843 | | KRAKÓW |  | M20 | 10 | M 28 | | Tak | KS AZS AKF KRAKÓW | 00:00:02 | 00:48:37.05 | 00:48:39.50 | +00:10:34 (21.7%) | 7:15 | 8.3 (78.3%) |
| 30 | KOSZYKOWSKI Daniel | 95 | Smolecka zadyszka | SMOLEC |  | M30 | 17 | M 29 | | | | 00:00:03 | 00:48:45.80 | 00:48:49.25 | +00:10:44 (22.0%) | 7:16 | 8.2 (77.4%) |
| 31 | TYMAN Karolina | 147 | UKS Diament Godów | GODÓW |  | K20 | 1 | K 2 | | Tak | UKS Diament Godów | 00:00:01 | 00:49:11.25 | 00:49:12.85 | +00:11:07 (22.6%) | 7:20 | 8.2 (77.4%) |
| 32 | JANUSZYK Iwona | 5772 | KS Kandahar | BIELSKO-BIAŁA |  | K30 | 2 | K 3 | | Tak | 42k Pro Team Tychy | 00:00:02 | 00:49:12.60 | 00:49:14.70 | +00:11:09 (22.7%) | 7:20 | 8.2 (77.4%) |
| 33 | WOJSŁAW Bartłomiej | 119 | | MARCINOWICE |  | M40 | 3 | M 30 | | Tak | Świdnicka Grupa Biegowa | 00:00:02 | 00:49:14.45 | 00:49:16.75 | +00:11:11 (22.7%) | 7:20 | 8.2 (77.4%) |
| 34 | SOLIŃSKI Olaf | 4 | | WÓLKA KŁUCKA |  | M20 | 11 | M 31 | | Tak | Stowarzyszenie Sportowe Aktywna Pszczyna | 00:00:02 | 00:49:14.50 | 00:49:17.20 | +00:11:12 (22.7%) | 7:20 | 8.2 (77.4%) |
| 35 | FICNER-ZBOROWSKA Anna | 120 | MKS Siechnice | WILKÓW |  | K40 | 1 | K 4 | | Tak | MKS Siechnice | 00:00:02 | 00:49:15.65 | 00:49:18.40 | +00:11:13 (22.8%) | 7:21 | 8.2 (77.4%) |
| 36 | TRZASKA Wojciech | 27 | Fuchs Oil Team | SIEMIANOWICE ŚLĄSKIE |  | M30 | 18 | M 32 | | | | 00:00:04 | 00:49:51.90 | 00:49:56.25 | +00:11:51 (23.7%) | 7:26 | 8.1 (76.4%) |
| 37 | LIZAK Wojciech | 5773 | TL Athletics Jastrzębie | JASTRZĘBIE-ZDRÓJ |  | M40 | 4 | M 33 | | Tak | TL Athletics Jastrzębie | 00:00:02 | 00:49:59.90 | 00:50:02.30 | +00:11:57 (23.9%) | 7:27 | 8 (75.5%) |
| 38 | ZAJĄC Marcin | 4656 | Mountain Running Guides | WARSZAWA |  | M30 | 19 | M 34 | | | | 00:00:02 | 00:50:09.65 | 00:50:12.10 | +00:12:07 (24.1%) | 7:29 | 8 (75.5%) |
| 39 | POKRYWKA Robert | 5767 | | KRAKÓW |  | M20 | 12 | M 35 | | Tak | KS Vertical Rytro | 00:00:03 | 00:50:25.60 | 00:50:28.95 | +00:12:23 (24.6%) | 7:31 | 8 (75.5%) |
| 40 | GLIŃSKA Marta | 10 | | KRAKÓW |  | K30 | 3 | K 5 | | Tak | KS Sprint Bielsko-Biała | 00:00:01 | 00:50:29.80 | 00:50:31.45 | +00:12:26 (24.6%) | 7:32 | 8 (75.5%) |
| 41 | GROŃSKI Kacper | 150 | | BIAŁY DUNAJEC |  | M20 | 13 | M 36 | | | | 00:00:03 | 00:50:42.90 | 00:50:46.55 | +00:12:41 (25.0%) | 7:34 | 7.9 (74.5%) |
| 42 | POGORZELEC Wojciech | 85 | Przedwojewski Team | BIELSKO-BIAŁA |  | M30 | 20 | M 37 | | | | 00:00:02 | 00:50:49.00 | 00:50:51.75 | +00:12:46 (25.1%) | 7:35 | 7.9 (74.5%) |
| 43 | MASŁOWSKA Martyna | 5765 | ULKS Bystrzyca Kłodzka | IŁOWA |  | K30 | 4 | K 6 | | Tak | ULKS Bystrzyca Kłodzka | 00:00:02 | 00:50:50.10 | 00:50:52.80 | +00:12:47 (25.1%) | 7:35 | 7.9 (74.5%) |
| 44 | PORĘBA Przemysław | 11 | | BIAŁY DUNAJEC |  | M40 | 5 | M 38 | | | | 00:00:06 | 00:50:46.20 | 00:50:52.90 | +00:12:47 (25.2%) | 7:34 | 7.9 (74.5%) |
| 45 | KOWALSKA Aleksandra | 41 | KS Zawkrze Mława | MŁAWA |  | K20 | 2 | K 7 | | Tak | KS Zawkrze Mława | 00:00:02 | 00:51:03.40 | 00:51:06.10 | +00:13:01 (25.5%) | 7:37 | 7.9 (74.5%) |
| 46 | WALUŚ Rafał | 5762 | Ks Vertical Rytro | MURZASICHLE |  | M20 | 14 | M 39 | | Tak | KS Vertical Rytro | 00:00:02 | 00:51:37.60 | 00:51:40.30 | +00:13:35 (26.3%) | 7:42 | 7.8 (73.6%) |
| 47 | ZBOROWSKI Krzysztof | 16 | zborosis@gmail.com | WILKÓW |  | M40 | 6 | M 40 | | | | 00:00:03 | 00:51:59.70 | 00:52:02.85 | +00:13:57 (26.8%) | 7:45 | 7.7 (72.6%) |
| 48 | POLUS Kacper | 74 | | CHOCICZA |  | M30 | 21 | M 41 | | | | 00:00:03 | 00:52:03.85 | 00:52:07.55 | +00:14:02 (26.9%) | 7:46 | 7.7 (72.6%) |
| 49 | ROSIK Robert | 131 | | KOSZALIN |  | M40 | 7 | M 42 | | | | 00:00:04 | 00:52:06.45 | 00:52:11.10 | +00:14:06 (27.0%) | 7:46 | 7.7 (72.6%) |
| 50 | BAZUŁKA Aleksandra | 135 | Hoka Garmin Team | KRAKÓW |  | K30 | 5 | K 8 | | Tak | SBG Salco Niepołomice | 00:00:01 | 00:52:20.70 | 00:52:22.50 | +00:14:17 (27.3%) | 7:48 | 7.7 (72.6%) |
| 51 | MAZZOTTA Riccarda | 45 | - | NIDAU |  | K40 | 2 | K 9 | | | | 00:00:03 | 00:52:29.80 | 00:52:33.00 | +00:14:27 (27.5%) | 7:50 | 7.7 (72.6%) |
| 52 | JABŁOŃSKA Weronika | 18 | | NOWY TARG |  | K20 | 3 | K 10 | | | | 00:00:03 | 00:52:31.35 | 00:52:35.30 | +00:14:30 (27.6%) | 7:50 | 7.7 (72.6%) |
| 53 | CELEJ Maciek | 132 | KS Vertical Rytro | KOŚCIELISKO |  | M20 | 15 | M 43 | | Tak | KS Vertical Rytro | 00:00:04 | 00:52:36.35 | 00:52:40.55 | +00:14:35 (27.7%) | 7:51 | 7.6 (71.7%) |
| 54 | KOPACZEWSKI Paweł | 52 | "FLEX TEAM" | ŁÓDŹ |  | M30 | 22 | M 44 | | | | 00:00:03 | 00:53:00.85 | 00:53:03.85 | +00:14:58 (28.2%) | 7:54 | 7.6 (71.7%) |
| 55 | VĚNSEK Tomáš | 43 | Krok sport | BRNO |  | M30 | 23 | M 45 | | | | 00:00:03 | 00:53:02.70 | 00:53:06.45 | +00:15:01 (28.3%) | 7:54 | 7.6 (71.7%) |
| 56 | BUCZEK Paweł | 75 | SPLA Tychy | TYCHY |  | M30 | 24 | M 46 | | | | 00:00:05 | 00:53:23.70 | 00:53:28.85 | +00:15:23 (28.8%) | 7:58 | 7.5 (70.8%) |
| 57 | GÓROWSKA Iwona | 5764 | Montiko.pl / Dynafit | SANOK |  | K30 | 6 | K 11 | | Tak | SBG Salco Niepołomice | 00:00:03 | 00:53:32.80 | 00:53:36.50 | +00:15:31 (29.0%) | 7:59 | 7.5 (70.8%) |
| 58 | URBAN Wiktor | 36 | #TeamDKMS | ZABRZE |  | M30 | 25 | M 47 | | | | 00:00:03 | 00:53:53.35 | 00:53:56.70 | +00:15:51 (29.4%) | 8:02 | 7.5 (70.8%) |
| 59 | MARSZAŁEK Kazimierz | 102 | Świeradów-Zdrój Górskie Uzdrowisko | CZERNIAWA-ZDRÓJ |  | M50 | 1 | M 48 | | | | 00:00:02 | 00:54:04.80 | 00:54:07.70 | +00:16:02 (29.6%) | 8:04 | 7.4 (69.8%) |
| 60 | GAJECKI Kacper | 48 | TRT/ Bartosz Gorczyca Team | TRZCINICA |  | M20 | 16 | M 49 | | | | 00:00:03 | 00:54:22.50 | 00:54:25.70 | +00:16:20 (30.0%) | 8:06 | 7.4 (69.8%) |
| 61 | MIREK Krzysztof | 21 | | KAMIONKA MAŁA |  | M40 | 8 | M 50 | | | | 00:00:04 | 00:54:49.20 | 00:54:53.50 | +00:16:48 (30.6%) | 8:10 | 7.3 (68.9%) |
| 62 | TATAREK-KONIK Agnieszka | 99 | Alpin Sport Team | CZELADŹ |  | K30 | 7 | K 12 | | Tak | SBG Salco Niepołomice | 00:00:03 | 00:55:18.95 | 00:55:22.40 | +00:17:17 (31.2%) | 8:15 | 7.3 (68.9%) |
| 63 | JUSZCZAK Łukasz | 67 | | MOŚCIENICA |  | M30 | 26 | M 51 | | | | 00:00:00 | 00:55:23.85 | 00:55:23.85 | +00:17:18 (31.3%) | 8:15 | 7.3 (68.9%) |
| 64 | PELA Dariusz | 39 | | ŁUBIANKA |  | M40 | 9 | M 52 | | | | 00:00:04 | 00:55:28.05 | 00:55:32.60 | +00:17:27 (31.4%) | 8:16 | 7.2 (67.9%) |
| 65 | KACZOR Miłosz | 5774 | AZS UEK Kraków | SANDOMIERZ |  | M20 | 17 | M 53 | | Tak | KS Vertical Rytro | 00:00:01 | 00:55:46.95 | 00:55:48.90 | +00:17:43 (31.8%) | 8:19 | 7.2 (67.9%) |
| 66 | PROFIC Tomasz | 68 | Dominik Tabor Team | STARY WIŚNICZ |  | M30 | 27 | M 54 | | | | 00:00:04 | 00:56:08.40 | 00:56:13.00 | +00:18:07 (32.3%) | 8:22 | 7.2 (67.9%) |
| 67 | MACZUŁAJTYS Łukasz | 5560 | | WARSZAWA |  | M40 | 10 | M 55 | | | | 00:00:02 | 00:56:23.60 | 00:56:26.05 | +00:18:21 (32.5%) | 8:24 | 7.1 (67.0%) |
| 68 | MATECKI Tomasz | 50 | | BIELSKO-BIAŁA |  | M40 | 11 | M 56 | | | | 00:00:04 | 00:56:31.70 | 00:56:36.05 | +00:18:31 (32.7%) | 8:26 | 7.1 (67.0%) |
| 69 | MAMOŃ Małgorzata | 5778 | KS Vertical Rytro | SKOMIELNA BIAŁA |  | K20 | 4 | K 13 | | Tak | KS Vertical Rytro | 00:00:05 | 00:56:31.05 | 00:56:36.95 | +00:18:31 (32.7%) | 8:26 | 7.1 (67.0%) |
| 70 | GOŹDZIERSKI Adrian | 104 | | WRONKI |  | M20 | 18 | M 57 | | Tak | OKL Oborniki | 00:00:03 | 00:56:36.95 | 00:56:39.95 | +00:18:34 (32.8%) | 8:26 | 7.1 (67.0%) |
| 71 | BIERĆ Jakub | 89 | | BIAŁYSTOK |  | M30 | 28 | M 58 | | | | 00:00:10 | 00:56:36.05 | 00:56:46.90 | +00:18:41 (32.9%) | 8:26 | 7.1 (67.0%) |
| 72 | KOZUBEK Artur | 28 | pacepilot.us | WARSZAWA |  | M30 | 29 | M 59 | | | | 00:00:04 | 00:58:35.45 | 00:58:40.10 | +00:20:35 (35.1%) | 8:44 | 6.9 (65.1%) |
| 73 | SZALENIEC Julia | 5761 | WKS Wawel Kraków | KRAKÓW |  | K20 | 5 | K 14 | | Tak | WKS Wawel Kraków | 00:00:03 | 00:58:42.05 | 00:58:45.20 | +00:20:40 (35.2%) | 8:45 | 6.8 (64.2%) |
| 74 | OTEVŘELOVÁ Kristýna | 47 | | ČELADNÁ |  | K30 | 8 | K 15 | | | | 00:00:04 | 00:59:31.20 | 00:59:35.25 | +00:21:30 (36.1%) | 8:52 | 6.8 (64.2%) |
| 75 | FRANKIEWICZ Marcin | 53 | Grupa Atlas Sport Team | NARAMA |  | M50 | 2 | M 60 | | | | 00:00:03 | 00:59:52.85 | 00:59:56.60 | +00:21:51 (36.5%) | 8:56 | 6.7 (63.2%) |
| 76 | WOJEWSKI Krystian | 71 | | SOPOT |  | M30 | 30 | M 61 | | | | 00:00:04 | 00:59:55.30 | 00:59:59.50 | +00:21:54 (36.5%) | 8:56 | 6.7 (63.2%) |
| 77 | FROLOVA Nataliia | 46 | TheKropRunningCommunity | KROPYVNYTSKYI |  | K40 | 3 | K 16 | | | | 00:00:00 | 01:01:10.20 | 01:01:10.20 | +00:23:05 (37.7%) | 9:07 | 6.6 (62.3%) |
| 78 | GRADZIK-BOROWSKA Inga | 26 | | KRAKÓW |  | K30 | 9 | K 17 | | | | 00:00:06 | 01:01:14.65 | 01:01:20.70 | +00:23:15 (37.9%) | 9:08 | 6.6 (62.3%) |
| 79 | ŻUCHOWICZ Urszula | 5777 | | KRAKOW |  | K30 | 10 | K 18 | | | | 00:00:06 | 01:01:47.30 | 01:01:53.55 | +00:23:48 (38.5%) | 9:13 | 6.5 (61.3%) |
| 80 | BIELECKA Patrycja | 145 | | MICHAŁOWO |  | K20 | 6 | K 19 | | Tak | Passion First Warszawa | 00:00:03 | 01:02:19.80 | 01:02:23.10 | +00:24:18 (39.0%) | 9:18 | 6.5 (61.3%) |
| 81 | KOŚCIELSKI Patryk | 88 | Grupa Biegowa CHTMO | LEGIONOWO |  | M50 | 3 | M 62 | | | | 00:00:06 | 01:03:02.35 | 01:03:09.15 | +00:25:04 (39.7%) | 9:24 | 6.4 (60.4%) |
| 82 | NOWACKI Bartosz | 63 | Anatomia Biegania | WROCŁAW |  | M30 | 31 | M 63 | | | | 00:00:05 | 01:03:10.25 | 01:03:15.80 | +00:25:10 (39.8%) | 9:25 | 6.4 (60.4%) |
| 83 | FRERIKS Jeroen | 2 | Leiden atletiek | LEIDEN |  | M40 | 12 | M 64 | | | | 00:00:09 | 01:03:17.35 | 01:03:26.85 | +00:25:21 (40.0%) | 9:26 | 6.4 (60.4%) |
| 84 | KRAUZ Jakub | 32 | | WARSZAWA |  | M20 | 19 | M 65 | | | | 00:00:08 | 01:03:22.60 | 01:03:31.10 | +00:25:26 (40.0%) | 9:27 | 6.3 (59.4%) |
| 85 | SYC Ewelina | 76 | 5pdow | SIDZINA |  | K30 | 11 | K 20 | | | | 00:00:03 | 01:03:30.85 | 01:03:34.80 | +00:25:29 (40.1%) | 9:28 | 6.3 (59.4%) |
| 86 | STEC Adam | 118 | | WYSOKA |  | M40 | 13 | M 66 | | | | 00:00:05 | 01:04:20.75 | 01:04:25.90 | +00:26:20 (40.9%) | 9:36 | 6.2 (58.5%) |
| 87 | BUSZTA Paweł | 83 | BorgWarner Running Team | BRZÓZKA STADNICKA |  | M30 | 32 | M 67 | | | | 00:00:06 | 01:05:00.00 | 01:05:06.50 | +00:27:01 (41.5%) | 9:42 | 6.2 (58.5%) |
| 88 | LATOSZEK Gabriela | 65 | Team InPost | WARSZAWA |  | K30 | 12 | K 21 | | | | 00:00:05 | 01:05:03.00 | 01:05:08.45 | +00:27:03 (41.5%) | 9:42 | 6.2 (58.5%) |
| 89 | JAKŚ Grzegorz | 97 | Alpimade Team | INOWROCŁAW |  | M40 | 14 | M 68 | | | | 00:00:05 | 01:05:34.80 | 01:05:40.55 | +00:27:35 (42.0%) | 9:47 | 6.1 (57.5%) |
| 90 | LACHOWSKA Magdalena | 5758 | KS SPRINT Bielsko Biała | BIELSKO BIAŁA |  | K50 | 1 | K 22 | | | | 00:00:05 | 01:06:04.80 | 01:06:10.15 | +00:28:05 (42.4%) | 9:51 | 6.1 (57.5%) |
| 91 | LISIECKA Małgorzata | 15 | Dziki Bieg / EasyRunning Team | WARSZAWA |  | K40 | 4 | K 23 | | | | 00:00:06 | 01:06:15.90 | 01:06:22.30 | +00:28:17 (42.6%) | 9:53 | 6.1 (57.5%) |
| 92 | KRAUZE-PYRGIEL Kamila | 1 | AKS Wataha Pabianice | ŁÓDŹ |  | K40 | 5 | K 24 | | | | 00:00:05 | 01:06:23.05 | 01:06:28.50 | +00:28:23 (42.7%) | 9:54 | 6.1 (57.5%) |
| 93 | CINAL Monika | 17 | | KRAKÓW |  | K30 | 13 | K 25 | | | | 00:00:06 | 01:07:41.20 | 01:07:47.90 | +00:29:42 (43.8%) | 10:06 | 5.9 (55.7%) |
| 94 | JAROSZ Paulina | 5771 | MKL Brygada Beskidów | NOWY SĄCZ |  | K20 | 7 | K 26 | | Tak | MKL Brygada Beskidów Nowy Sącz | 00:00:04 | 01:07:57.60 | 01:08:02.45 | +00:29:57 (44.0%) | 10:08 | 5.9 (55.7%) |
| 95 | BOCHEŃSKA Aleksandra | 19 | GŁUSZYCA RUNNING TEAM | KIEŁCZÓW |  | K50 | 2 | K 27 | | | | 00:00:05 | 01:08:01.95 | 01:08:07.60 | +00:30:02 (44.1%) | 10:09 | 5.9 (55.7%) |
| 96 | SMUGA Piotr | 73 | smugapiotrek@gmail.com | KRAKÓW |  | M30 | 33 | M 69 | | | | 00:00:10 | 01:07:57.85 | 01:08:08.00 | +00:30:02 (44.1%) | 10:08 | 5.9 (55.7%) |
| 97 | MAMCARZ Kacper | 78 | | ZAKOPANE |  | M40 | 15 | M 70 | | | | 00:00:05 | 01:08:18.10 | 01:08:24.05 | +00:30:19 (44.3%) | 10:11 | 5.9 (55.7%) |
| 98 | KWIT Paweł | 127 | | WROCŁAW |  | M30 | 34 | M 71 | | | | 00:00:06 | 01:08:39.05 | 01:08:45.60 | +00:30:40 (44.6%) | 10:14 | 5.9 (55.7%) |
| 99 | LATAŁA Alicja | 112 | LKB Rudnik | ADAMÓW |  | K30 | 14 | K 28 | | Tak | LKB Rudnik | 00:00:05 | 01:08:54.00 | 01:08:59.15 | +00:30:54 (44.8%) | 10:17 | 5.8 (54.7%) |
| 100 | ZAKRZEWSKA Anna | 136 | | WILKASY |  | K40 | 6 | K 29 | | | | 00:00:07 | 01:09:25.40 | 01:09:32.50 | +00:31:27 (45.2%) | 10:21 | 5.8 (54.7%) |
| 101 | KARPINSKI Grzegorz | 148 | Sportowe świrki | ŁÓDŹ |  | M30 | 35 | M 72 | | | | 00:00:10 | 01:09:22.75 | 01:09:33.30 | +00:31:28 (45.2%) | 10:21 | 5.8 (54.7%) |
| 102 | SZCZĘSNA Edyta | 133 | | CZECHOWICE - DZIEDZICE |  | K30 | 15 | K 30 | | | | 00:00:05 | 01:09:33.05 | 01:09:38.30 | +00:31:33 (45.3%) | 10:22 | 5.8 (54.7%) |
| 103 | MACIASZCZYK Magdalena | 37 | | KRAKÓW |  | K50 | 3 | K 31 | | | | 00:00:09 | 01:09:48.65 | 01:09:57.85 | +00:31:52 (45.6%) | 10:25 | 5.8 (54.7%) |
| 104 | LIMANOWICZ Hubert | 138 | | WILKASY |  | M20 | 20 | M 73 | | | | 00:00:07 | 01:09:57.45 | 01:10:05.20 | +00:32:00 (45.7%) | 10:26 | 5.7 (53.8%) |
| 105 | SMOROŃSKI Artur | 24 | | KRAKÓW |  | M40 | 16 | M 74 | | Tak | KS AZS AKF Kraków | 00:00:08 | 01:10:12.70 | 01:10:21.60 | +00:32:16 (45.9%) | 10:28 | 5.7 (53.8%) |
| 106 | ZIÓŁKOWSKA Karolina | 35 | | KRAKÓW |  | K30 | 16 | K 32 | | | | 00:00:04 | 01:10:55.05 | 01:11:00.00 | +00:32:54 (46.4%) | 10:35 | 5.7 (53.8%) |
| 107 | MAREK Mirosław | 87 | KS Czempion Warszawa | WARSZAWA |  | M50 | 4 | M 75 | | | | 00:00:07 | 01:11:15.65 | 01:11:23.30 | +00:33:18 (46.7%) | 10:38 | 5.6 (52.8%) |
| 108 | MOTYCZYŃSKI Maciej | 69 | Motyczyński running | SZCZECIN |  | M50 | 5 | M 76 | | | | 00:00:05 | 01:11:17.80 | 01:11:23.40 | +00:33:18 (46.7%) | 10:38 | 5.6 (52.8%) |
| 109 | MAREK Justyna | 86 | KS Czempion Warszawa | WARSZAWA |  | K20 | 8 | K 33 | | | | 00:00:07 | 01:11:16.05 | 01:11:23.65 | +00:33:18 (46.7%) | 10:38 | 5.6 (52.8%) |
| 110 | AUGUŚCIK Mariusz | 72 | | WARSZAWA |  | M60 | 1 | M 77 | | | | 00:00:11 | 01:11:48.15 | 01:11:59.80 | +00:33:54 (47.1%) | 10:42 | 5.6 (52.8%) |
| 111 | MAZUR Grzegorz | 124 | | KRAKÓW |  | M50 | 6 | M 78 | | | | 00:00:06 | 01:11:56.90 | 01:12:03.60 | +00:33:58 (47.1%) | 10:44 | 5.6 (52.8%) |
| 112 | SZURA Michał | 12 | | NOWY SĄCZ |  | M40 | 17 | M 79 | | | | 00:00:07 | 01:12:11.75 | 01:12:19.35 | +00:34:14 (47.3%) | 10:46 | 5.6 (52.8%) |
| 113 | REIJMERS Agnieszka | 62 | Leiden Atletiek | OEGSTGEEST |  | K50 | 4 | K 34 | | | | 00:00:10 | 01:14:00.40 | 01:14:10.85 | +00:36:05 (48.7%) | 11:02 | 5.4 (50.9%) |
| 114 | BIERĆ Jarosław | 49 | Pędziwiatr Białystok | BIAŁYSTOK |  | M50 | 7 | M 80 | | | | 00:00:10 | 01:14:01.95 | 01:14:12.75 | +00:36:07 (48.7%) | 11:02 | 5.4 (50.9%) |
| 115 | FIJAŁKOWSKI Rafał | 142 | Sportowe Świrki Łódź | KOLUSZKI |  | M30 | 36 | M 81 | | | | 00:00:07 | 01:15:05.85 | 01:15:13.80 | +00:37:08 (49.4%) | 11:12 | 5.4 (50.9%) |
| 116 | LEWNIOWSKI Błażej | 134 | | WIELICZKA |  | M40 | 18 | M 82 | | | | 00:00:07 | 01:15:12.55 | 01:15:20.45 | +00:37:15 (49.5%) | 11:13 | 5.3 (50.0%) |
| 117 | ZASINA Sebastian | 61 | Rubezahl Team | OTRĘBUSY |  | M40 | 19 | M 83 | | | | 00:00:07 | 01:15:47.20 | 01:15:54.20 | +00:37:49 (49.8%) | 11:18 | 5.3 (50.0%) |
| 118 | PICH Paweł | 7 | Golden Team | GDYNIA |  | M30 | 37 | M 84 | | | | 00:00:07 | 01:16:12.60 | 01:16:20.40 | +00:38:15 (50.1%) | 11:22 | 5.3 (50.0%) |
| 118 | PICH Anna | 98 | Golden Team | GDYNIA |  | K40 | 7 | K 35 | | | | 00:00:08 | 01:16:11.85 | 01:16:20.40 | +00:38:15 (50.1%) | 11:22 | 5.3 (50.0%) |
| 120 | WIĄCEK Grzegorz | 110 | | MIELEC |  | M50 | 8 | M 85 | | | | 00:00:05 | 01:16:39.40 | 01:16:44.65 | +00:38:39 (50.4%) | 11:26 | 5.2 (49.1%) |
| 121 | RZĄSA Karolina | 81 | BorgWarner Running Team | RZESZÓW |  | K20 | 9 | K 36 | | | | 00:00:09 | 01:17:41.95 | 01:17:51.60 | +00:39:46 (51.1%) | 11:35 | 5.2 (49.1%) |
| 122 | KIBART Robert | 129 | | WARSZAWA |  | M50 | 9 | M 86 | | | | 00:00:12 | 01:17:39.05 | 01:17:51.85 | +00:39:46 (51.1%) | 11:35 | 5.2 (49.1%) |
| 123 | KIBART Antoni | 96 | | WARSZAWA |  | M20 | 21 | M 87 | | | | 00:00:12 | 01:18:51.20 | 01:19:03.70 | +00:40:58 (51.8%) | 11:46 | 5.1 (48.1%) |
| 124 | JURKIEWICZ Wojciech | 116 | PKO Bank Polski | LEONCIN |  | M30 | 38 | M 88 | | | | 00:00:06 | 01:19:35.60 | 01:19:41.85 | +00:41:36 (52.2%) | 11:52 | 5.1 (48.1%) |
| 125 | WIŚNIEWSKI Filip | 105 | | GDAŃSK |  | M20 | 22 | M 89 | | | | 00:00:08 | 01:21:38.65 | 01:21:47.45 | +00:43:42 (53.4%) | 12:11 | 4.9 (46.2%) |
| 126 | ZABOLSKI Mateusz | 54 | Zabol Team | WARSZAWA |  | M30 | 39 | M 90 | | | | 00:00:11 | 01:21:53.95 | 01:22:05.60 | +00:44:00 (53.6%) | 12:13 | 4.9 (46.2%) |
| 127 | PAKIET Waldemar | 93 | Świeradów-Zdrój Górskie Uzdrowisko | ŚWIERADÓW-ZDRÓJ |  | M60 | 2 | M 91 | | | | 00:00:10 | 01:22:16.05 | 01:22:26.85 | +00:44:21 (53.8%) | 12:16 | 4.9 (46.2%) |
| 128 | OKONIEWSKA Klaudia | 113 | | BOSZKOWO |  | K20 | 10 | K 37 | | | | 00:00:06 | 01:22:36.00 | 01:22:42.45 | +00:44:37 (54.0%) | 12:19 | 4.9 (46.2%) |
| 129 | SEBASTJAŃSKA Justyna | 57 | | SZCZAWNICA |  | K20 | 11 | K 38 | | | | 00:00:04 | 01:24:21.80 | 01:24:26.75 | +00:46:21 (54.9%) | 12:35 | 4.8 (45.3%) |
| 130 | ZIMOCH-SMUGA Agnieszka | 111 | | KRAKÓW |  | K30 | 17 | K 39 | | | | 00:00:09 | 01:25:17.65 | 01:25:27.50 | +00:47:22 (55.4%) | 12:43 | 4.7 (44.3%) |
| 131 | KOPCZYŃSKA Dominika | 6 | Dzikur Crew | WARSZAWA |  | K50 | 5 | K 40 | | | | 00:00:13 | 01:29:27.25 | 01:29:40.40 | +00:51:35 (57.5%) | 13:21 | 4.5 (42.5%) |
| 132 | DUDEK Sylwester | 144 | LKB Rudnik | RUDNIK |  | M60 | 3 | M 92 | | Tak | LKB Rudnik | 00:00:06 | 01:29:49.45 | 01:29:55.50 | +00:51:50 (57.6%) | 13:24 | 4.5 (42.5%) |
| 133 | KUCHARSKA Katarzyna | 130 | LKB Rudnik | BRODY |  | K20 | 12 | K 41 | | Tak | LKB Rudnik | 00:00:06 | 01:32:06.35 | 01:32:12.40 | +00:54:07 (58.7%) | 13:44 | 4.4 (41.5%) |
| 134 | ZAWADKA Tomasz | 107 | SYNOWIE BROOKLYNU | HUTA CZECHY |  | M20 | 23 | M 93 | | | | 00:00:03 | 01:34:19.75 | 01:34:23.45 | +00:56:18 (59.7%) | 14:04 | 4.3 (40.6%) |
| 135 | JANSON Marleen | 42 | Leiden Atletiek | LEIDEN |  | K30 | 18 | K 42 | | | | 00:00:10 | 01:36:18.15 | 01:36:28.80 | +00:58:23 (60.5%) | 14:22 | 4.2 (39.6%) |
| 136 | FRANKIEWICZ Małgorzata | 55 | Grupa Atlas Sport Team | NARAMA |  | K50 | 6 | K 43 | | | | 00:00:08 | 01:36:27.65 | 01:36:35.75 | +00:58:30 (60.6%) | 14:23 | 4.2 (39.6%) |
| 137 | KRAWCZYK Sylwia | 5831 | UKS GIMNAZJON | BABOSZEWO |  | K20 | 13 | K 44 | | Tak | | 00:00:03 | 01:36:44.90 | 01:36:48.60 | +00:58:43 (60.7%) | 14:26 | 4.2 (39.6%) |
| 138 | PŁANETA Ilona | 146 | | STOPNICA |  | K30 | 19 | K 45 | | | | 00:00:04 | 01:36:50.40 | 01:36:55.15 | +00:58:50 (60.7%) | 14:27 | 4.2 (39.6%) |
| 139 | WLODARCZYK Jan | 9 | Aktywni Kociewiacy | SKORCZ |  | M60 | 4 | M 94 | | | | 00:00:08 | 01:37:11.30 | 01:37:19.65 | +00:59:14 (60.9%) | 14:30 | 4.1 (38.7%) |
| 140 | BZDZION Kamila | 77 | | BYDGOSZCZ |  | K20 | 14 | K 46 | | | | 00:00:09 | 01:37:53.25 | 01:38:02.70 | +00:59:57 (61.2%) | 14:36 | 4.1 (38.7%) |
| 141 | GRYC Paulina | 8 | | TARNOWSKIE GÓRY |  | K30 | 20 | K 47 | | | | 00:00:04 | 01:41:02.60 | 01:41:07.50 | +01:03:02 (62.3%) | 15:04 | 4 (37.7%) |
| 142 | POLISHCHUK Kateryna | 123 | Kocie Łapki z Ukrainy | WARSZAWA |  | K30 | 21 | K 48 | | | | 00:00:09 | 01:41:46.45 | 01:41:55.45 | +01:03:50 (62.6%) | 15:11 | 4 (37.7%) |
| 143 | LE GUERN Ines | 117 | | WARSZAWA |  | K30 | 22 | K 49 | | | | 00:00:11 | 01:41:55.40 | 01:42:07.05 | +01:04:02 (62.7%) | 15:12 | 3.9 (36.8%) |
| 144 | WIŚNIEWSKA-SOŁTYKIEWICZ Aneta | 128 | | WARSZAWA |  | K40 | 8 | K 50 | | | | 00:00:08 | 01:42:18.40 | 01:42:27.25 | +01:04:22 (62.8%) | 15:16 | 3.9 (36.8%) |
| 145 | KOVALENKO Olena | 122 | Kocie Łapki z Ukrainy | WARSZAWA |  | K40 | 9 | K 51 | | | | 00:00:08 | 01:42:30.05 | 01:42:38.45 | +01:04:33 (62.9%) | 15:17 | 3.9 (36.8%) |
| 146 | PAZIO Dominika | 103 | Biegam Bo Lubię Ostrołęka | OSTROŁĘKA |  | K20 | 15 | K 52 | | | | 00:00:06 | 01:57:01.10 | 01:57:07.90 | +01:19:02 (67.5%) | 17:27 | 3.4 (32.1%) |
| 147 | PAZIO Jakub | 106 | Następny Krok Team | OSTROŁĘKA |  | M30 | 40 | M 95 | | | | 00:00:07 | 01:57:00.85 | 01:57:08.00 | +01:19:02 (67.5%) | 17:27 | 3.4 (32.1%) |
| 148 | GADNICKA Małgorzata | 13 | | CZĘSTOCHOWA |  | K50 | 7 | K 53 | | | | 00:00:09 | 02:14:46.70 | 02:14:56.55 | +01:36:51 (71.8%) | 20:06 | 3 (28.3%) |
| 149 | KOSTRUSIAK Emilia | 14 | | CZĘSTOCHOWA |  | K50 | 8 | K 54 | | | | 00:00:10 | 02:19:48.35 | 02:19:59.00 | +01:41:53 (72.8%) | 20:51 | 2.9 (27.4%) |
| 150 | GADNICKI Jacek | 100 | jacekgadnicki@gmail.com | CZĘSTOCHOWA |  | M50 | 10 | M 96 | | | | 00:00:10 | 02:23:23.85 | 02:23:34.00 | +01:45:28 (73.5%) | 21:24 | 2.8 (26.4%) |