| 1 | GARDZIELEWSKI Arkadiusz | 209 | ARKADIUSZGARDZIELEWSKI.PL | WILCZYCE |  | Masters M - 40 | 1 | M 1 | | | 00:00:02 | 00:18:59 | 00:28:24 | 00:43:08.60 | 00:43:11.30 | | 4:18 | 13.9 (100%) |
| 2 | BRÝDL Pavel | 677 | SALOMON CZ | TRUTNOV |  | Masters M - 40 | 2 | M 2 | | | 00:00:02 | 00:21:23 | 00:31:22 | 00:45:44.95 | 00:45:47.60 | +00:02:36 (5.7%) | 4:34 | 13.1 (94.2%) |
| 3 | KWIATKOWSKI Paweł | 702 | | BRZEG DOLNY |  | Senior II M - 30 | 1 | M 3 | | | 00:00:02 | 00:21:40 | 00:32:08 | 00:46:01.45 | 00:46:04.25 | +00:02:52 (6.3%) | 4:36 | 13 (93.5%) |
| 4 | MAREK Darek | 750 | #RUNSWOJE | KRAKÓW |  | Masters M - 40 | 3 | M 4 | | | 00:00:02 | 00:22:28 | 00:33:04 | 00:47:26.10 | 00:47:28.65 | +00:04:17 (9.0%) | 4:44 | 12.6 (90.6%) |
| 5 | KUJAWA Zbigniew | 728 | TKKF KOLEJARZ BYDGOSZCZ/TEAM DFBG | JANOWIEC WIELKOPOLSKI |  | Senior II M - 30 | 2 | M 5 | | | 00:00:02 | 00:22:17 | 00:32:54 | 00:47:34.75 | 00:47:37.55 | +00:04:26 (9.3%) | 4:45 | 12.6 (90.6%) |
| 6 | KUSAL Tomasz | 782 | KB PACE | WROCŁAW |  | Senior II M - 30 | 3 | M 6 | | | 00:00:03 | 00:22:38 | 00:33:20 | 00:48:02.85 | 00:48:05.95 | +00:04:54 (10.2%) | 4:48 | 12.5 (89.9%) |
| 7 | POCIASK Patryk | 813 | | QWDD |  | Senior II M - 30 | 4 | M 7 | | | 00:00:03 | 00:23:33 | 00:34:17 | 00:48:38.00 | 00:48:41.60 | +00:05:30 (11.3%) | 4:51 | 12.3 (88.5%) |
| 8 | FRANCZAK Bartosz | 218 | | BOBRÓW |  | Senior II M - 30 | 5 | M 8 | | | 00:00:04 | 00:23:23 | 00:34:27 | 00:49:02.20 | 00:49:06.50 | +00:05:55 (12.1%) | 4:54 | 12.2 (87.8%) |
| 9 | NAJDUK Jakub | 294 | UKS SPRINT LEGNICA | CHOJNÓW |  | Junior I M | 1 | M 9 | | | 00:00:05 | 00:23:34 | 00:34:31 | 00:49:24.25 | 00:49:29.25 | +00:06:17 (12.7%) | 4:56 | 12.1 (87.1%) |
| 10 | FUTOMA Jakub | 550 | FUTEREK TEAM | RADKÓW |  | Senior I M - 20 | 1 | M 10 | | | 00:00:03 | 00:23:17 | 00:34:27 | 00:49:31.55 | 00:49:35.40 | +00:06:24 (12.9%) | 4:57 | 12.1 (87.1%) |
| 11 | HERBA Marcin | 604 | | WAMBIERZYCE |  | Senior I M - 20 | 2 | M 11 | | | 00:01:09 | 00:24:02 | 00:35:17 | 00:49:51.60 | 00:51:01.55 | +00:07:50 (15.4%) | 4:59 | 12 (86.3%) |
| 12 | RUTKOWSKI Damian | 232 | KU AZS POLITECHNIKI GDAŃSKIEJ | LAUDA |  | Senior I M - 20 | 3 | M 12 | | | 00:00:03 | 00:23:57 | 00:35:25 | 00:51:04.95 | 00:51:08.55 | +00:07:57 (15.6%) | 5:06 | 11.7 (84.2%) |
| 13 | DZIEDZIC Szczepan | 784 | MKL BRYGADA BESKIDÓW NOWY SĄCZ | CHEŁMIEC |  | Senior II M - 30 | 6 | M 13 | | | 00:00:03 | 00:23:59 | 00:35:18 | 00:51:20.30 | 00:51:23.45 | +00:08:12 (16.0%) | 5:08 | 11.7 (84.2%) |
| 14 | SŁONIEWSKI Michał | 705 | GLUE RUNNING | LĄDEK ZDRÓJ |  | Senior I M - 20 | 4 | M 14 | | | 00:00:03 | 00:24:51 | 00:36:29 | 00:51:48.50 | 00:51:51.65 | +00:08:40 (16.7%) | 5:10 | 11.6 (83.5%) |
| 15 | MANIAK Rafal | 686 | GÓRYLASY | ZŁOTY STOK |  | Masters M - 40 | 4 | M 15 | | | 00:00:06 | 00:24:54 | 00:36:45 | 00:53:00.70 | 00:53:07.55 | +00:09:56 (18.7%) | 5:18 | 11.3 (81.3%) |
| 16 | SZKODZIAK Mateusz | 820 | | QAWE |  | Senior II M - 30 | 7 | M 16 | | | 00:00:10 | 00:26:01 | 00:37:53 | 00:53:00.90 | 00:53:11.45 | +00:10:00 (18.8%) | 5:18 | 11.3 (81.3%) |
| 17 | JANICKI Miłosz | 798 | | SDC |  | Senior I M - 20 | 5 | M 17 | | | 00:00:08 | 00:25:38 | 00:37:33 | 00:53:13.55 | 00:53:21.55 | +00:10:10 (19.1%) | 5:19 | 11.3 (81.3%) |
| 18 | VÍTEK Lukáš | 707 | RUN4FUN | KRATONOHY |  | Senior II M - 30 | 8 | M 18 | | | 00:00:11 | 00:26:04 | 00:38:11 | 00:53:46.90 | 00:53:57.95 | +00:10:46 (20.0%) | 5:22 | 11.2 (80.6%) |
| 19 | SZCZYGIEŁ Łukasz | 810 | | ASDA |  | Senior II M - 30 | 9 | M 19 | | | 00:00:06 | 00:26:29 | 00:38:28 | 00:53:53.40 | 00:53:59.65 | +00:10:48 (20.0%) | 5:23 | 11.1 (79.9%) |
| 20 | LIDZBARSKI Janusz | 88 | KS CHWASZCZYNO | CHWASZCZYNO |  | Masters M - 40 | 5 | M 20 | | | 00:00:09 | 00:25:48 | 00:37:31 | 00:54:03.00 | 00:54:12.90 | +00:11:01 (20.3%) | 5:24 | 11.1 (79.9%) |
| 21 | JAROCZYŃSKI Marian | 751 | | NOWA RUDA |  | Masters M - 40 | 6 | M 21 | | | 00:00:38 | 00:27:49 | 00:39:16 | 00:54:20.60 | 00:54:59.55 | +00:11:48 (21.5%) | 5:26 | 11 (79.1%) |
| 22 | WANAT Mateusz | 273 | PRZEDWOJEWSKI TEAM | WROCŁAW |  | Senior II M - 30 | 10 | M 22 | | | 00:00:05 | 00:27:04 | 00:39:18 | 00:55:00.60 | 00:55:05.75 | +00:11:54 (21.6%) | 5:30 | 10.9 (78.4%) |
| 23 | PIEKAJ Łukasz | 600 | KS AZS AWF WROCŁAW | WROCŁAW |  | Senior II M - 30 | 11 | M 23 | | | 00:00:16 | 00:26:49 | 00:39:11 | 00:55:21.40 | 00:55:38.15 | +00:12:26 (22.4%) | 5:32 | 10.8 (77.7%) |
| 24 | HŰBNER Antoni | 785 | TLENOWA RADOŚĆ TEAM | WARSZAWA |  | Masters M - 40 | 7 | M 24 | | | 00:00:09 | 00:26:00 | 00:37:56 | 00:55:58.75 | 00:56:08.10 | +00:12:56 (23.1%) | 5:35 | 10.7 (77.0%) |
| 25 | MODRZYŃSKI Paweł | 154 | KILLA BEEZ | DOMASZCZYN |  | Masters M - 40 | 8 | M 25 | | | 00:00:04 | 00:27:11 | 00:39:48 | 00:56:09.90 | 00:56:13.95 | +00:13:02 (23.2%) | 5:36 | 10.7 (77.0%) |
| 26 | BEZDZIECKI Andrzej | 818 | | QWE |  | Junior I M | 3 | M 28 | | | 00:00:20 | 00:27:21 | 00:40:16 | 00:56:27.65 | 00:56:48.50 | +00:13:37 (24.0%) | 5:38 | 10.6 (76.3%) |
| 27 | SZUBA Tomasz | 738 | HASCO-LEK TEAM | WROCŁAW |  | Senior II M - 30 | 12 | M 29 | | | 00:00:06 | 00:27:28 | 00:39:58 | 00:56:45.45 | 00:56:51.90 | +00:13:40 (24.1%) | 5:40 | 10.6 (76.3%) |
| 28 | KUCHARSKI Robert | 354 | ZAKOCHAJ SIĘ W BIEGANIU | WROCŁAW |  | Masters M - 40 | 10 | M 30 | | | 00:00:36 | 00:27:24 | 00:39:51 | 00:56:16.30 | 00:56:52.75 | +00:13:41 (24.1%) | 5:37 | 10.7 (77.0%) |
| 29 | ZIOBROWSKI Łukasz | 575 | SZTUKA RUCHU | ŻŁOBIZNA |  | Masters M - 40 | 11 | M 31 | | | 00:00:11 | 00:27:38 | 00:40:11 | 00:57:00.90 | 00:57:12.15 | +00:14:00 (24.5%) | 5:42 | 10.5 (75.5%) |
| 30 | KRUMPHOLZ Jakub | 823 | | JAVORNÍK |  | Senior II M - 30 | 13 | M 32 | | | 00:00:42 | 00:27:47 | 00:40:24 | 00:56:41.70 | 00:57:24.35 | +00:14:13 (24.8%) | 5:40 | 10.6 (76.3%) |
| 31 | SZTURO Jan | 311 | PODGÓRZYN-GMINA PRZYJAZNA Z NATURY | PODGÓRZYN |  | Weteran I M - 50 | 1 | M 33 | | | 00:00:06 | 00:27:32 | 00:39:53 | 00:57:20.35 | 00:57:27.30 | +00:14:16 (24.8%) | 5:44 | 10.5 (75.5%) |
| 32 | MATLAK Stanisław | 647 | KS KANDAHAR | BIELSKO-BIAŁA |  | Junior I M | 4 | M 34 | | | 00:00:11 | 00:27:30 | 00:39:48 | 00:57:16.20 | 00:57:27.65 | +00:14:16 (24.8%) | 5:43 | 10.5 (75.5%) |
| 33 | AUZEPY Benoit | 744 | | MARSEILLE |  | Senior II M - 30 | 14 | M 35 | | | 00:00:05 | 00:27:14 | 00:40:00 | 00:57:36.00 | 00:57:41.95 | +00:14:30 (25.1%) | 5:45 | 10.4 (74.8%) |
| 34 | GRZEGORCZYK Piotr | 619 | MEDLOOK | SŁUBICE |  | Weteran I M - 50 | 2 | M 36 | | | 00:00:05 | 00:27:57 | 00:41:17 | 00:58:33.00 | 00:58:38.35 | +00:15:27 (26.3%) | 5:51 | 10.2 (73.4%) |
| 35 | MAJORCZYK Gerard | 350 | | ZIELONA GÓRA |  | Weteran I M - 50 | 3 | M 37 | | | 00:00:07 | 00:28:09 | 00:41:04 | 00:58:41.10 | 00:58:48.50 | +00:15:37 (26.6%) | 5:52 | 10.2 (73.4%) |
| 36 | KURKOWSKI Sławomir | 178 | | SOSNOWIEC |  | Masters M - 40 | 12 | M 38 | | | 00:00:04 | 00:28:13 | 00:41:29 | 00:58:48.90 | 00:58:53.30 | +00:15:42 (26.7%) | 5:52 | 10.2 (73.4%) |
| 37 | BOCHENKIEWICZ Karol | 642 | | PSARY |  | Senior I M - 20 | 6 | M 40 | | | 00:00:15 | 00:27:44 | 00:40:52 | 00:58:42.00 | 00:58:57.75 | +00:15:46 (26.8%) | 5:52 | 10.2 (73.4%) |
| 38 | PADŁO Paweł | 434 | TS CIULASY | KŁODZKO |  | Senior II M - 30 | 15 | M 41 | | | 00:00:15 | 00:28:36 | 00:41:54 | 00:58:43.45 | 00:58:59.30 | +00:15:48 (26.8%) | 5:52 | 10.2 (73.4%) |
| 39 | AUGUSTYNIAK Paweł | 626 | SZTUKA RUCHU | BRZEG |  | Junior I M | 7 | M 44 | | | 00:00:04 | 00:28:02 | 00:41:45 | 00:59:07.75 | 00:59:12.35 | +00:16:01 (27.1%) | 5:54 | 10.1 (72.7%) |
| 40 | VASINSKI Hleb | 89 | BIEGACZE STU MOSTÓW | WROCŁAW |  | Senior I M - 20 | 7 | M 45 | | | 00:00:16 | 00:28:06 | 00:41:48 | 00:59:06.00 | 00:59:22.25 | +00:16:10 (27.3%) | 5:54 | 10.2 (73.4%) |
| 41 | KUSZYŃSKI Dawid | 611 | SZAFA PEŁNA KILOMETRÓW | BARANOWICE |  | Senior I M - 20 | 8 | M 46 | | | 00:00:03 | 00:28:30 | 00:42:03 | 00:59:36.60 | 00:59:39.75 | +00:16:28 (27.6%) | 5:57 | 10.1 (72.7%) |
| 42 | ŚWIĘCKI Szymon | 502 | BIEGACZE STU MOSTÓW | WROCŁAW |  | Masters M - 40 | 14 | M 47 | | | 00:00:09 | 00:28:46 | 00:41:30 | 00:59:31.25 | 00:59:40.35 | +00:16:29 (27.6%) | 5:57 | 10.1 (72.7%) |
| 43 | SPANIER Paweł | 482 | | KUDOWA-ZDRÓJ |  | Senior I M - 20 | 9 | M 48 | | | 00:00:50 | 00:28:22 | 00:41:11 | 00:58:51.40 | 00:59:41.50 | +00:16:30 (27.6%) | 5:53 | 10.2 (73.4%) |
| 44 | THOMAS Łukasz | 260 | RUN IS FUN | POBIEDZISKA |  | Masters M - 40 | 15 | M 49 | | | 00:00:09 | 00:29:15 | 00:42:17 | 00:59:38.25 | 00:59:47.60 | +00:16:36 (27.8%) | 5:57 | 10.1 (72.7%) |
| 45 | WIĘCKOWSKI Tomasz | 276 | ORANGE POLSKA | OBORNIKI SLASKIE |  | Weteran I M - 50 | 4 | M 50 | | | 00:00:38 | 00:28:35 | 00:42:00 | 00:59:23.90 | 01:00:02.35 | +00:16:51 (28.1%) | 5:56 | 10.1 (72.7%) |
| 46 | MIDEK Paweł | 607 | BIEGACZE STU MOSTÓW | WTOCŁAW |  | Senior I M - 20 | 10 | M 51 | | | 00:00:09 | 00:29:27 | 00:42:53 | 00:59:55.00 | 01:00:04.55 | +00:16:53 (28.1%) | 5:59 | 10 (71.9%) |
| 47 | PIETRZYK Jarosław | 804 | | AWE |  | Masters M - 40 | 16 | M 52 | | | 00:00:16 | 00:29:01 | 00:42:42 | 01:00:08.35 | 01:00:24.40 | +00:17:13 (28.5%) | 6:00 | 10 (71.9%) |
| 48 | JASIAK Łukasz | 578 | | MARCINKOWICE |  | Masters M - 40 | 17 | M 53 | | | 00:00:06 | 00:28:46 | 00:42:18 | 01:00:27.50 | 01:00:33.95 | +00:17:22 (28.7%) | 6:02 | 9.9 (71.2%) |
| 49 | RYPIŃSKI Marcel | 630 | | NOWA RUDA |  | Senior I M - 20 | 11 | M 54 | | | 00:01:10 | 00:27:45 | 00:40:39 | 00:59:27.05 | 01:00:37.85 | +00:17:26 (28.8%) | 5:56 | 10.1 (72.7%) |
| 50 | BIAŁY Dawid | 421 | FUTEREK TEAM | RADKÓW |  | Senior II M - 30 | 16 | M 55 | | | 00:00:06 | 00:29:13 | 00:42:44 | 01:00:37.25 | 01:00:44.15 | +00:17:32 (28.9%) | 6:03 | 9.9 (71.2%) |
| 51 | CZECH Michał | 594 | ULTRA WAY | CZAPLE |  | Senior II M - 30 | 17 | M 56 | | | 00:01:04 | 00:29:12 | 00:42:40 | 00:59:49.60 | 01:00:54.55 | +00:17:43 (29.1%) | 5:58 | 10 (71.9%) |
| 52 | MIKOŁAJCZYK Franciszek | 220 | | ROSNOWO |  | Junior I M | 8 | M 57 | | | 00:00:14 | 00:28:49 | 00:42:37 | 01:00:42.70 | 01:00:56.85 | +00:17:45 (29.1%) | 6:04 | 9.9 (71.2%) |
| 53 | MIKOŁAJCZYK Krzysztof | 221 | | ROSNOWO |  | Masters M - 40 | 18 | M 58 | | | 00:00:14 | 00:28:48 | 00:42:32 | 01:00:45.70 | 01:01:00.10 | +00:17:48 (29.2%) | 6:04 | 9.9 (71.2%) |
| 54 | SZYMCZAK Dawid | 715 | LIGATEAM | POLANICA-ZDRÓJ |  | Senior II M - 30 | 18 | M 59 | | | 00:00:32 | 00:28:53 | 00:42:19 | 01:00:30.70 | 01:01:03.10 | +00:17:51 (29.3%) | 6:03 | 9.9 (71.2%) |
| 55 | MATUSZEWSKI Jakub | 246 | FAWS | WROCŁAW |  | Senior I M - 20 | 12 | M 60 | | | 00:00:13 | 00:29:50 | 00:42:48 | 01:01:03.90 | 01:01:17.60 | +00:18:06 (29.5%) | 6:06 | 9.8 (70.5%) |
| 56 | PAWLAK Piotr | 70 | | STRONIE ŚLĄSKIE |  | Senior I M - 20 | 13 | M 61 | | | 00:00:49 | 00:29:15 | 00:43:10 | 01:00:30.15 | 01:01:19.30 | +00:18:08 (29.6%) | 6:03 | 9.9 (71.2%) |
| 57 | NIKIEL Bartłomiej | 69 | BIEGACZE STU MOSTÓW | OLEŚNICA |  | Senior II M - 30 | 19 | M 62 | | | 00:00:09 | 00:29:31 | 00:42:43 | 01:01:19.00 | 01:01:28.80 | +00:18:17 (29.8%) | 6:07 | 9.8 (70.5%) |
| 58 | GIERAK Wojciech | 287 | KB HARCOWNIK JELCZ-LASKOWICE | JELCZ-LASKOWICE |  | Weteran I M - 50 | 6 | M 64 | | | 00:00:13 | 00:30:33 | 00:43:39 | 01:01:37.50 | 01:01:50.50 | +00:18:39 (30.2%) | 6:09 | 9.7 (69.8%) |
| 59 | ZANIEWSKI Tomasz | 147 | | BIAŁYSTOK |  | Weteran I M - 50 | 7 | M 65 | | | 00:00:10 | 00:29:37 | 00:43:27 | 01:01:51.15 | 01:02:01.65 | +00:18:50 (30.4%) | 6:11 | 9.7 (69.8%) |
| 60 | WYSZYŃSKI Maciej | 598 | | LEGNICA |  | Masters M - 40 | 19 | M 66 | | | 00:00:06 | 00:27:55 | 00:41:37 | 01:02:18.55 | 01:02:25.15 | +00:19:13 (30.8%) | 6:13 | 9.6 (69.1%) |
| 61 | MAŁECKI Damian | 352 | | KRAKÓW |  | Senior II M - 30 | 20 | M 67 | | | 00:00:47 | 00:29:40 | 00:43:30 | 01:01:55.05 | 01:02:42.85 | +00:19:31 (31.1%) | 6:11 | 9.7 (69.8%) |
| 62 | FUKS Jarosław | 207 | NOCNE PIŁOWANIE AGRYKOLI | WARSZAWA |  | Masters M - 40 | 20 | M 68 | | | 00:00:13 | 00:29:52 | 00:43:34 | 01:02:34.05 | 01:02:47.10 | +00:19:35 (31.2%) | 6:15 | 9.6 (69.1%) |
| 63 | GACA Stanisław | 725 | | WROCŁAW |  | Junior I M | 9 | M 69 | | | 00:01:05 | 00:28:56 | 00:42:55 | 01:02:00.95 | 01:03:06.50 | +00:19:55 (31.6%) | 6:12 | 9.7 (69.8%) |
| 64 | DYWAN Kacper | 471 | CROSSSFIT MOKOTÓW | WARSZAWA |  | Senior I M - 20 | 14 | M 70 | | | 00:00:12 | 00:30:45 | 00:44:55 | 01:02:58.00 | 01:03:10.05 | +00:19:58 (31.6%) | 6:17 | 9.5 (68.3%) |
| 65 | KARASINSKI Piotr | 697 | | ZIELONA GÓRA |  | Masters M - 40 | 21 | M 71 | | | 00:00:29 | 00:30:05 | 00:43:43 | 01:02:51.30 | 01:03:20.80 | +00:20:09 (31.8%) | 6:17 | 9.5 (68.3%) |
| 66 | PIASKOWSKI Mateusz | 814 | | QWE |  | Senior II M - 30 | 21 | M 72 | | | 00:00:41 | 00:30:04 | 00:43:52 | 01:02:40.65 | 01:03:22.50 | +00:20:11 (31.9%) | 6:16 | 9.6 (69.1%) |
| 67 | KOCOŁ Tomasz | 731 | LEKKOATLETYCZNY KLUB SPORTOWY ZIĘBICE | PRZEWORNO |  | Masters M - 40 | 22 | M 73 | | | 00:00:11 | 00:30:33 | 00:44:36 | 01:03:11.45 | 01:03:23.30 | +00:20:12 (31.9%) | 6:19 | 9.5 (68.3%) |
| 68 | ŁUSIAK Łukasz | 279 | KB SOBÓTKA | SOBÓTKA |  | Masters M - 40 | 23 | M 74 | | | 00:00:04 | 00:30:22 | 00:44:12 | 01:03:24.75 | 01:03:29.40 | +00:20:18 (32.0%) | 6:20 | 9.5 (68.3%) |
| 69 | DROBIK Michał | 101 | PO SCHODACH | ŁÓDŹ |  | Masters M - 40 | 24 | M 75 | | | 00:00:22 | 00:30:04 | 00:44:08 | 01:03:12.55 | 01:03:35.10 | +00:20:23 (32.1%) | 6:19 | 9.5 (68.3%) |
| 70 | KONIECZNY Jan | 194 | | TARNOWO PODGÓRNE |  | Junior I M | 10 | M 76 | | | 00:00:08 | 00:30:24 | 00:44:37 | 01:03:27.90 | 01:03:36.25 | +00:20:24 (32.1%) | 6:20 | 9.5 (68.3%) |
| 71 | DYTKO Aleksander | 712 | BIEGACZE STU MOSTÓW | WROCŁAW |  | Senior II M - 30 | 22 | M 77 | | | 00:00:59 | 00:30:20 | 00:44:28 | 01:02:43.80 | 01:03:43.05 | +00:20:31 (32.2%) | 6:16 | 9.6 (69.1%) |
| 72 | TROJANOWSKI Wiktor | 780 | | DRAWNO |  | Senior II M - 30 | 23 | M 80 | | | 00:00:08 | 00:30:13 | 00:44:32 | 01:03:47.95 | 01:03:56.10 | +00:20:44 (32.4%) | 6:22 | 9.4 (67.6%) |
| 73 | RZEPKA Jarosław | 338 | STICZTEAM | RYBNIK |  | Masters M - 40 | 26 | M 81 | | | 00:00:11 | 00:30:32 | 00:44:33 | 01:03:53.35 | 01:04:05.00 | +00:20:53 (32.6%) | 6:23 | 9.4 (67.6%) |
| 74 | MARCINÓW Tomasz | 770 | KB ODRA OPOLE | OPOLE |  | Masters M - 40 | 27 | M 82 | | | 00:00:15 | 00:30:30 | 00:44:27 | 01:04:03.00 | 01:04:18.35 | +00:21:07 (32.8%) | 6:24 | 9.4 (67.6%) |
| 75 | FORENC Damian | 783 | OBORYGENI | PANIOWICE |  | Masters M - 40 | 28 | M 83 | | | 00:00:40 | 00:30:31 | 00:44:47 | 01:03:45.00 | 01:04:25.80 | +00:21:14 (33.0%) | 6:22 | 9.4 (67.6%) |
| 76 | MAKOWIECKI Rafal | 377 | | WROCLAW |  | Weteran I M - 50 | 8 | M 84 | | | 00:00:38 | 00:30:24 | 00:44:13 | 01:03:50.20 | 01:04:28.95 | +00:21:17 (33.0%) | 6:23 | 9.4 (67.6%) |
| 77 | KACZMAREK Tomasz | 102 | | KRAKÓW |  | Senior II M - 30 | 24 | M 85 | | | 00:00:45 | 00:31:19 | 00:45:38 | 01:03:52.85 | 01:04:38.50 | +00:21:27 (33.2%) | 6:23 | 9.4 (67.6%) |
| 78 | WALKOWIAK Marcin | 290 | | BOLECHÓWKO |  | Senior II M - 30 | 25 | M 86 | | | 00:00:24 | 00:29:39 | 00:43:41 | 01:04:22.65 | 01:04:46.70 | +00:21:35 (33.3%) | 6:26 | 9.3 (66.9%) |
| 79 | PODLEWSKI Piotr | 132 | | KATOWICE |  | Masters M - 40 | 29 | M 87 | | | 00:00:48 | 00:30:14 | 00:44:40 | 01:04:09.30 | 01:04:57.45 | +00:21:46 (33.5%) | 6:24 | 9.4 (67.6%) |
| 80 | GALINSKI Tomasz | 665 | | WROCŁAW |  | Weteran I M - 50 | 10 | M 89 | | | 00:00:21 | 00:29:53 | 00:44:26 | 01:04:51.40 | 01:05:12.45 | +00:22:01 (33.8%) | 6:29 | 9.3 (66.9%) |
| 81 | WILHELMI Hugo | 373 | | POZNAŃ |  | Junior I M | 12 | M 90 | | | 00:00:16 | 00:29:45 | 00:45:04 | 01:05:04.70 | 01:05:20.70 | +00:22:09 (33.9%) | 6:30 | 9.2 (66.2%) |
| 82 | LEWANDOWSKI Martin | 7 | OBORYGENI | GOLĘDZINÓW |  | Masters M - 40 | 30 | M 91 | | | 00:00:39 | 00:30:01 | 00:44:09 | 01:05:11.15 | 01:05:51.05 | +00:22:39 (34.4%) | 6:31 | 9.2 (66.2%) |
| 83 | RUTKOWSKI Daniel | 658 | BIELAWSKA AKADEMIA BIEGANIA | DZIERŻONIÓW |  | Senior II M - 30 | 26 | M 92 | | | 00:00:31 | 00:30:10 | 00:44:27 | 01:05:21.15 | 01:05:52.75 | +00:22:41 (34.4%) | 6:32 | 9.2 (66.2%) |
| 84 | DETTLAFF Aleksander | 478 | BIEGOWI SAMURAJE | NOWA IWICZNA |  | Junior I M | 13 | M 93 | | | 00:00:48 | 00:32:05 | 00:46:19 | 01:05:09.55 | 01:05:58.10 | +00:22:46 (34.5%) | 6:30 | 9.2 (66.2%) |
| 85 | OLEJNIK Piotr | 404 | | KRUSZYN |  | Senior II M - 30 | 27 | M 94 | | | 00:00:38 | 00:30:02 | 00:44:48 | 01:05:25.00 | 01:06:03.00 | +00:22:51 (34.6%) | 6:32 | 9.2 (66.2%) |
| 86 | RYPIŃSKI Maciej | 629 | | NOWA RUDA |  | Masters M - 40 | 31 | M 95 | | | 00:01:08 | 00:30:48 | 00:45:15 | 01:05:03.55 | 01:06:12.45 | +00:23:01 (34.8%) | 6:30 | 9.2 (66.2%) |
| 87 | CZEKALSKI Bartek | 181 | NARAMOWICE BIEGAJĄ / TEAM DFBG | POZNAŃ |  | Junior I M | 14 | M 96 | | | 00:01:11 | 00:32:14 | 00:46:32 | 01:05:03.60 | 01:06:14.95 | +00:23:03 (34.8%) | 6:30 | 9.2 (66.2%) |
| 88 | DUDARSKI Maciej | 555 | | MIĘDZYCHÓD |  | Masters M - 40 | 32 | M 97 | | | 00:00:35 | 00:31:33 | 00:45:46 | 01:05:40.65 | 01:06:16.20 | +00:23:04 (34.8%) | 6:34 | 9.1 (65.5%) |
| 89 | DANIELCZAK Marcin | 223 | GMINA MIĘDZYCHÓD | MIĘDZYCHÓD |  | Senior II M - 30 | 28 | M 98 | | | 00:00:53 | 00:31:18 | 00:45:27 | 01:05:22.90 | 01:06:16.25 | +00:23:04 (34.8%) | 6:32 | 9.2 (66.2%) |
| 90 | PAŁYSA Robert | 673 | STANWEX II | JÓZEFÓW |  | Senior II M - 30 | 29 | M 99 | | | 00:00:48 | 00:31:35 | 00:46:05 | 01:05:32.75 | 01:06:20.90 | +00:23:09 (34.9%) | 6:33 | 9.2 (66.2%) |
| 91 | KAMRAJ Michał | 164 | | WROCŁAW |  | Senior I M - 20 | 15 | M 100 | | | 00:01:23 | 00:31:06 | 00:45:50 | 01:05:04.40 | 01:06:28.15 | +00:23:16 (35.0%) | 6:30 | 9.2 (66.2%) |
| 92 | ZIELIŃSKI Bartosz | 645 | SPORTING ZIELONKI | LATCHORZEW |  | Junior I M | 15 | M 101 | | | 00:00:27 | 00:30:42 | 00:48:04 | 01:06:06.25 | 01:06:33.25 | +00:23:21 (35.1%) | 6:36 | 9.1 (65.5%) |
| 93 | TRZPIOŁA Tycjan | 779 | KURACJUSZE | AMSTERDAM |  | Senior II M - 30 | 30 | M 102 | | | 00:00:22 | 00:30:55 | 00:45:32 | 01:06:12.20 | 01:06:34.85 | +00:23:23 (35.1%) | 6:37 | 9.1 (65.5%) |
| 94 | BASTRZYK Tomasz | 469 | | SKARŻYSKO KAMIENNA |  | Weteran I M - 50 | 11 | M 103 | | | 00:00:24 | 00:30:51 | 00:44:59 | 01:06:26.25 | 01:06:50.45 | +00:23:39 (35.4%) | 6:38 | 9 (64.7%) |
| 95 | PROSZAK Sebastian | 202 | GÓRYLASY | KŁODZKO |  | Weteran I M - 50 | 12 | M 104 | | | 00:02:10 | 00:32:04 | 00:46:12 | 01:04:40.10 | 01:06:50.50 | +00:23:39 (35.4%) | 6:28 | 9.3 (66.9%) |
| 96 | MARCINOWSKI Krzysztof | 532 | RUN4FUN PLEWISKA | PLEWISKA |  | Masters M - 40 | 33 | M 106 | | | 00:00:16 | 00:31:54 | 00:45:58 | 01:06:49.65 | 01:07:05.80 | +00:23:54 (35.6%) | 6:40 | 9 (64.7%) |
| 97 | MIEDZIŃSKI Grzegorz | 16 | POLSKI CARAVANING | GÓRKI WIELKIE |  | Masters M - 40 | 34 | M 107 | | | 00:00:13 | 00:31:26 | 00:46:16 | 01:06:55.55 | 01:07:09.35 | +00:23:58 (35.7%) | 6:41 | 9 (64.7%) |
| 98 | MAĆKOWIAK Marcin | 625 | | WOŁÓW |  | Senior II M - 30 | 31 | M 108 | | | 00:00:40 | 00:30:24 | 00:45:19 | 01:06:31.05 | 01:07:11.60 | +00:24:00 (35.7%) | 6:39 | 9 (64.7%) |
| 99 | SOBOL Adam | 507 | | RADOM |  | Junior I M | 16 | M 109 | | | 00:00:37 | 00:30:25 | 00:45:51 | 01:06:51.20 | 01:07:28.70 | +00:24:17 (36.0%) | 6:41 | 9 (64.7%) |
| 100 | WALCZAK Adrian | 198 | | GRODKÓW |  | Senior II M - 30 | 32 | M 110 | | | 00:00:14 | 00:31:32 | 00:47:04 | 01:07:44.90 | 01:07:59.65 | +00:24:48 (36.5%) | 6:46 | 8.9 (64.0%) |
| 101 | DUDEK Przemysław | 134 | | POZNAŃ |  | Senior II M - 30 | 33 | M 111 | | | 00:01:29 | 00:32:10 | 00:46:36 | 01:06:45.90 | 01:08:15.25 | +00:25:03 (36.7%) | 6:40 | 9 (64.7%) |
| 102 | KUBISZYN Paweł | 714 | KAT CROSS WAŁBRZYCH | WAŁBRZYCH |  | Senior II M - 30 | 34 | M 112 | | | 00:00:30 | 00:31:46 | 00:46:46 | 01:07:50.85 | 01:08:20.95 | +00:25:09 (36.8%) | 6:47 | 8.8 (63.3%) |
| 103 | STUPEK Bogusław | 427 | GALMET TEAM | ZAWISZYCE |  | Weteran I M - 50 | 13 | M 113 | | | 00:00:16 | 00:31:57 | 00:47:02 | 01:08:14.15 | 01:08:31.00 | +00:25:19 (37.0%) | 6:49 | 8.8 (63.3%) |
| 104 | SUSIDKO Bartłomiej | 811 | | ASD |  | Masters M - 40 | 35 | M 114 | | | 00:00:12 | 00:32:39 | 00:47:51 | 01:08:23.75 | 01:08:36.35 | +00:25:25 (37.0%) | 6:50 | 8.8 (63.3%) |
| 105 | DERLATKA Łukasz | 289 | | BRZEG |  | Masters M - 40 | 36 | M 115 | | | 00:00:28 | 00:32:37 | 00:46:49 | 01:08:11.80 | 01:08:40.15 | +00:25:28 (37.1%) | 6:49 | 8.8 (63.3%) |
| 106 | BUKAŁA Anatol | 57 | KTN GŁUCHOŁAZY | GŁUCHOŁAZY |  | Weteran I M - 50 | 14 | M 116 | | | 00:00:01 | | | 01:08:51.00 | 01:08:52.00 | +00:25:40 (37.3%) | 6:53 | 8.7 (62.6%) |
| 107 | SPAS Filip | 440 | LAMA BEZDYNAMA | LĄDEK-ZDRÓJ |  | Junior I M | 17 | M 117 | | | 00:00:32 | 00:31:30 | 00:46:04 | 01:08:19.80 | 01:08:52.65 | +00:25:41 (37.3%) | 6:49 | 8.8 (63.3%) |
| 108 | KRASICKI Michał | 186 | RUNNIN-GYM | RAWICZ |  | Masters M - 40 | 37 | M 118 | | | 00:01:07 | 00:33:13 | 00:47:48 | 01:07:48.65 | 01:08:55.75 | +00:25:44 (37.3%) | 6:46 | 8.8 (63.3%) |
| 109 | CIECIELĄG Adam | 343 | | PIASECZNO |  | Senior I M - 20 | 17 | M 119 | | | 00:00:15 | 00:29:39 | 00:43:38 | 01:08:47.00 | 01:09:02.45 | +00:25:51 (37.4%) | 6:52 | 8.7 (62.6%) |
| 110 | PAULI Maciej | 247 | FIGHT CLUB | WARSZAWA |  | Senior II M - 30 | 35 | M 120 | | | 00:02:16 | 00:33:13 | 00:47:40 | 01:07:00.70 | 01:09:17.30 | +00:26:06 (37.7%) | 6:42 | 9 (64.7%) |
| 111 | KRAŚ Karol | 667 | RAPID DOMANIÓW | SKRZYPNIK |  | Senior I M - 20 | 18 | M 121 | | | 00:00:17 | 00:33:12 | 00:48:36 | 01:09:11.30 | 01:09:28.85 | +00:26:17 (37.8%) | 6:55 | 8.7 (62.6%) |
| 112 | WRÓBLEWSKI Tomasz | 535 | | KATOWICE |  | Senior II M - 30 | 36 | M 122 | | | 00:00:24 | 00:33:19 | 00:48:21 | 01:09:07.40 | 01:09:31.60 | +00:26:20 (37.9%) | 6:54 | 8.7 (62.6%) |
| 113 | ZIĘBA Gracjan | 565 | | LĄDEK ZDRÓJ |  | Senior II M - 30 | 37 | M 123 | | | 00:00:24 | 00:33:37 | 00:48:46 | 01:09:23.55 | 01:09:47.65 | +00:26:36 (38.1%) | 6:56 | 8.6 (61.9%) |
| 114 | STRANZKE Marcin | 674 | | GNIECHOWICE |  | Senior II M - 30 | 38 | M 124 | | | 00:02:14 | 00:32:56 | 00:47:54 | 01:07:40.30 | 01:09:54.70 | +00:26:43 (38.2%) | 6:46 | 8.9 (64.0%) |
| 115 | GNIEWEK Filip | 227 | | RZESZÓW |  | Senior I M - 20 | 19 | M 125 | | | 00:00:44 | 00:32:42 | 00:48:19 | 01:09:15.65 | 01:09:59.95 | +00:26:48 (38.3%) | 6:55 | 8.7 (62.6%) |
| 116 | ŻAK Przemysław | 411 | FIRMUS | OLKUSZ |  | Masters M - 40 | 38 | M 126 | | | 00:00:45 | 00:34:10 | 00:48:59 | 01:09:19.00 | 01:10:04.25 | +00:26:52 (38.4%) | 6:55 | 8.7 (62.6%) |
| 117 | HORSZTYŃSKI Artur | 403 | | WARSZAWA |  | Masters M - 40 | 39 | M 127 | | | 00:00:43 | 00:32:49 | 00:48:03 | 01:09:22.30 | 01:10:06.00 | +00:26:54 (38.4%) | 6:56 | 8.6 (61.9%) |
| 118 | KRZESIMOWSKI Damian | 72 | | KIELCE |  | Masters M - 40 | 40 | M 128 | | | 00:00:23 | 00:34:18 | 00:49:32 | 01:09:46.25 | 01:10:09.85 | +00:26:58 (38.4%) | 6:58 | 8.6 (61.9%) |
| 119 | SANKOWSKI Szymon | 795 | | QWED |  | Masters M - 40 | 41 | M 129 | | | 00:00:28 | 00:32:14 | 00:47:13 | 01:09:45.00 | 01:10:13.95 | +00:27:02 (38.5%) | 6:58 | 8.6 (61.9%) |
| 120 | SŁOWIK Krystian | 310 | | TRZEMESZNO |  | Senior I M - 20 | 20 | M 130 | | | 00:01:17 | 00:32:43 | 00:48:18 | 01:09:03.65 | 01:10:20.70 | +00:27:09 (38.6%) | 6:54 | 8.7 (62.6%) |
| 121 | SŁOCIAK Rafał | 99 | | OPOLE |  | Senior II M - 30 | 40 | M 133 | | | 00:02:19 | 00:34:17 | 00:48:46 | 01:08:32.75 | 01:10:52.15 | +00:27:40 (39.1%) | 6:51 | 8.8 (63.3%) |
| 122 | BIENEK Marcin | 566 | | KADŁUB TURAWSKI |  | Senior II M - 30 | 41 | M 134 | | | 00:00:24 | 00:33:37 | 00:49:09 | 01:10:33.60 | 01:10:58.10 | +00:27:46 (39.1%) | 7:03 | 8.5 (61.2%) |
| 123 | ANDRZEJEWSKI Florian | 426 | KĘSY TEAM | DĄBRÓWKA LEŚNA |  | Junior I M | 19 | M 135 | | | 00:00:56 | 00:34:11 | 00:49:22 | 01:10:05.35 | 01:11:02.15 | +00:27:50 (39.2%) | 7:00 | 8.6 (61.9%) |
| 124 | DANIELAK Jarek | 295 | | WROCŁAW |  | Senior II M - 30 | 42 | M 136 | | | 00:00:59 | 00:33:27 | 00:49:13 | 01:10:02.95 | 01:11:02.25 | +00:27:50 (39.2%) | 7:00 | 8.6 (61.9%) |
| 125 | CYBULSKI Marek | 170 | | POZNAŃ |  | Junior I M | 20 | M 137 | | | 00:00:47 | 00:33:29 | 00:49:10 | 01:10:20.95 | 01:11:08.25 | +00:27:56 (39.3%) | 7:02 | 8.5 (61.2%) |
| 126 | ZGRZEBNIAK Robert | 393 | JELCZ TRIATHLON PROJECT | CHRZĄSTAWA WIELKA |  | Masters M - 40 | 42 | M 138 | | | 00:00:14 | 00:33:08 | 00:48:52 | 01:10:55.90 | 01:11:10.35 | +00:27:59 (39.3%) | 7:05 | 8.5 (61.2%) |
| 127 | STACHOWICZ Jakub | 298 | | LEWKÓW |  | Senior I M - 20 | 21 | M 139 | | | 00:00:27 | 00:35:56 | 00:50:33 | 01:10:48.10 | 01:11:16.00 | +00:28:04 (39.4%) | 7:04 | 8.5 (61.2%) |
| 127 | BARCZYK Michał | 408 | FIRMUS | OLKUSZ |  | Masters M - 40 | 43 | M 139 | | | 00:00:33 | 00:32:56 | 00:48:58 | 01:10:42.90 | 01:11:16.00 | +00:28:04 (39.4%) | 7:04 | 8.5 (61.2%) |
| 129 | KONIECZNY Dariusz | 17 | | STĘSZEW |  | Senior II M - 30 | 43 | M 141 | | | 00:01:18 | 00:33:35 | 00:49:01 | 01:10:01.60 | 01:11:19.80 | +00:28:08 (39.5%) | 7:00 | 8.6 (61.9%) |
| 130 | NAGLER Tomasz "Ala" | 612 | TEAM36 | MROWINO |  | Masters M - 40 | 44 | M 142 | | | 00:02:12 | 00:32:12 | 00:47:27 | 01:09:07.35 | 01:11:19.85 | +00:28:08 (39.5%) | 6:54 | 8.7 (62.6%) |
| 131 | KRUSZYŃSKI Jakub | 111 | | WROCŁAW |  | Masters M - 40 | 45 | M 143 | | | 00:01:08 | 00:32:59 | 00:48:18 | 01:10:15.85 | 01:11:24.10 | +00:28:12 (39.5%) | 7:01 | 8.5 (61.2%) |
| 132 | BURY Paweł | 355 | RAWEX ENERGY SAVING | BIELANY WROCŁAWSKIE |  | Masters M - 40 | 46 | M 144 | | | 00:01:23 | 00:32:48 | 00:48:09 | 01:10:06.60 | 01:11:30.45 | +00:28:19 (39.6%) | 7:00 | 8.6 (61.9%) |
| 133 | WÓJCIK Łukasz | 85 | BLUEBIRDS RUN | CHRZĄSTAWA WIELKA |  | Masters M - 40 | 47 | M 145 | | | 00:00:37 | 00:35:53 | 00:50:26 | 01:11:04.85 | 01:11:42.60 | +00:28:31 (39.8%) | 7:06 | 8.4 (60.4%) |
| 134 | PIELA Dawid | 729 | | CHORZÓW |  | Masters M - 40 | 48 | M 146 | | | 00:01:55 | 00:33:11 | 00:48:23 | 01:09:47.65 | 01:11:43.00 | +00:28:31 (39.8%) | 6:58 | 8.6 (61.9%) |
| 135 | RUSEK Piotr | 788 | | MIELEC |  | Masters M - 40 | 49 | M 147 | | | 00:00:15 | 00:34:28 | 00:49:46 | 01:11:32.70 | 01:11:48.25 | +00:28:36 (39.9%) | 7:09 | 8.4 (60.4%) |
| 136 | CYMBALISTA Adam | 547 | DYNAMITE | WARSZAWA |  | Senior I M - 20 | 22 | M 148 | | | 00:01:31 | 00:33:00 | 00:49:24 | 01:10:21.40 | 01:11:52.50 | +00:28:41 (39.9%) | 7:02 | 8.5 (61.2%) |
| 137 | DATA Tomasz | 733 | | ŻORY |  | Weteran I M - 50 | 15 | M 149 | | | 00:02:05 | 00:34:34 | 00:48:59 | 01:09:48.05 | 01:11:53.80 | +00:28:42 (39.9%) | 6:58 | 8.6 (61.9%) |
| 138 | MIROCHA Damian | 48 | GRUPA BIEGOWA SPARTAK | MUCHARZ |  | Senior I M - 20 | 23 | M 151 | | | 00:00:52 | 00:35:11 | 00:50:50 | 01:11:19.30 | 01:12:11.65 | +00:29:00 (40.2%) | 7:07 | 8.4 (60.4%) |
| 139 | CZEKALSKI Tomasz | 168 | NARAMOWICE BIEGAJĄ TEAM DFBG | POZNAŃ |  | Masters M - 40 | 50 | M 152 | | | 00:00:28 | 00:33:55 | 00:50:01 | 01:11:54.15 | 01:12:22.85 | +00:29:11 (40.3%) | 7:11 | 8.3 (59.7%) |
| 140 | KABAT Łukasz | 410 | PUT FIRMUS OLKUSZ | OLKUSZ |  | Masters M - 40 | 51 | M 153 | | | 00:00:40 | 00:34:51 | 00:50:19 | 01:11:48.85 | 01:12:29.05 | +00:29:17 (40.4%) | 7:10 | 8.4 (60.4%) |
| 141 | DMUCHOWSKI Tomasz | 450 | | SZWECJA |  | Weteran I M - 50 | 16 | M 154 | | | 00:00:46 | 00:34:10 | 00:49:28 | 01:11:47.10 | 01:12:33.85 | +00:29:22 (40.5%) | 7:10 | 8.4 (60.4%) |
| 142 | STRZAŁKA Sławomir | 100 | | WROCŁAW |  | Masters M - 40 | 52 | M 155 | | | 00:00:27 | 00:31:07 | 00:47:53 | 01:12:12.70 | 01:12:40.05 | +00:29:28 (40.6%) | 7:13 | 8.3 (59.7%) |
| 143 | NAJDEREK Maciej | 413 | | ŁÓDŹ |  | Masters M - 40 | 53 | M 156 | | | 00:00:16 | 00:35:40 | 00:51:22 | 01:12:30.80 | 01:12:47.10 | +00:29:35 (40.7%) | 7:15 | 8.3 (59.7%) |
| 144 | DWORNIK Michał | 441 | CROSSFIT MOKOTÓW | PODKOWA LEŚNA |  | Weteran I M - 50 | 18 | M 159 | | | 00:00:10 | 00:35:25 | 00:51:23 | 01:12:48.60 | 01:12:58.80 | +00:29:47 (40.8%) | 7:16 | 8.2 (59.0%) |
| 145 | PACIULON Krzysztof | 375 | OKI OKI TEAM | KARWIANY |  | Weteran I M - 50 | 19 | M 160 | | | 00:00:30 | 00:35:28 | 00:51:16 | 01:12:28.60 | 01:12:59.10 | +00:29:47 (40.8%) | 7:14 | 8.3 (59.7%) |
| 146 | MUCHA Jędrzej | 670 | | POZNAŃ |  | Senior I M - 20 | 24 | M 161 | | | 00:02:13 | 00:34:22 | 00:49:43 | 01:10:49.75 | 01:13:03.15 | +00:29:51 (40.9%) | 7:04 | 8.5 (61.2%) |
| 147 | LIS Wojciech | 713 | BBL LASY BOGDANIEC | WAWRÓW |  | Masters M - 40 | 54 | M 162 | | | 00:00:39 | 00:34:46 | 00:50:31 | 01:12:32.15 | 01:13:11.85 | +00:30:00 (41.0%) | 7:15 | 8.3 (59.7%) |
| 148 | TACZKOWSKI Włodzimierz | 384 | POBIEGANI | WIDZISZEWO |  | Weteran II M - 60 | 1 | M 163 | | | 00:00:21 | 00:33:36 | 00:50:16 | 01:12:52.20 | 01:13:13.40 | +00:30:02 (41.0%) | 7:17 | 8.2 (59.0%) |
| 149 | KATYCHÓW-NAWROCKI Maciej | 270 | FIGHT CLUB | WROCŁAW |  | Senior I M - 20 | 25 | M 164 | | | 00:02:18 | 00:34:45 | 00:50:52 | 01:11:01.35 | 01:13:19.80 | +00:30:08 (41.1%) | 7:06 | 8.4 (60.4%) |
| 150 | SZYMAŁA Mateusz | 487 | KLUCZBORSKA GRUPA BIEGOWA | KLUCZBORK |  | Masters M - 40 | 55 | M 165 | | | 00:01:46 | 00:34:27 | 00:49:53 | 01:11:35.70 | 01:13:22.05 | +00:30:10 (41.1%) | 7:09 | 8.4 (60.4%) |
| 151 | GRZEBIELUCHA Tomasz | 623 | | ZIELONA GÓRA |  | Weteran I M - 50 | 20 | M 166 | | | 00:00:24 | 00:31:13 | 00:47:22 | 01:13:00.90 | 01:13:25.30 | +00:30:14 (41.2%) | 7:18 | 8.2 (59.0%) |
| 152 | HATAŁA Tomasz | 96 | BARCA | WROCŁAW |  | Masters M - 40 | 56 | M 167 | | | 00:01:24 | 00:34:30 | 00:50:09 | 01:12:19.45 | 01:13:44.25 | +00:30:32 (41.4%) | 7:13 | 8.3 (59.7%) |
| 153 | ROGOCZ Maciej | 639 | ROGASIE Z DOLINY ROZTOKI | GDYNIA |  | Masters M - 40 | 57 | M 168 | | | 00:01:09 | 00:35:03 | 00:51:19 | 01:12:36.05 | 01:13:45.05 | +00:30:33 (41.4%) | 7:15 | 8.3 (59.7%) |
| 154 | BAL Tomasz | 149 | | KĄTY WROCŁAWSKIE |  | Masters M - 40 | 58 | M 169 | | | 00:00:50 | 00:34:44 | 00:50:17 | 01:12:57.20 | 01:13:47.20 | +00:30:35 (41.5%) | 7:17 | 8.2 (59.0%) |
| 155 | WIECZORKIEWICZ Grzegorz | 602 | | POZNAŃ |  | Masters M - 40 | 59 | M 170 | | | 00:00:53 | 00:34:54 | 00:50:09 | 01:12:57.70 | 01:13:50.70 | +00:30:39 (41.5%) | 7:17 | 8.2 (59.0%) |
| 156 | KOSUDA Paweł | 27 | RUNNERS TEAM CIECHANÓW | CIECHANÓW |  | Masters M - 40 | 60 | M 171 | | | 00:01:32 | 00:35:16 | 00:51:27 | 01:12:26.95 | 01:13:59.15 | +00:30:47 (41.6%) | 7:14 | 8.3 (59.7%) |
| 157 | KACZANOWSKI Michał | 243 | FIGHT CLUB | WARSZAWA |  | Senior I M - 20 | 26 | M 172 | | | 00:02:22 | 00:34:38 | 00:50:49 | 01:11:39.30 | 01:14:01.70 | +00:30:50 (41.7%) | 7:09 | 8.4 (60.4%) |
| 158 | LANDWÓJTOWICZ Sebastian | 248 | KB HARCOWNIK JELCZ-LASKOWICE | MIŁOSZYCE |  | Masters M - 40 | 62 | M 175 | | | 00:01:16 | 00:34:39 | 00:51:13 | 01:13:01.35 | 01:14:17.90 | +00:31:06 (41.9%) | 7:18 | 8.2 (59.0%) |
| 159 | BAK Remigiusz | 389 | | MIĘDZYRZECZ |  | Senior II M - 30 | 45 | M 176 | | | 00:02:14 | 00:34:32 | 00:51:06 | 01:12:09.65 | 01:14:24.00 | +00:31:12 (42.0%) | 7:12 | 8.3 (59.7%) |
| 160 | DĄBROWSKI Michał | 678 | | KIJE |  | Senior II M - 30 | 46 | M 177 | | | 00:00:34 | 00:35:12 | 00:51:29 | 01:14:06.30 | 01:14:41.00 | +00:31:29 (42.2%) | 7:24 | 8.1 (58.3%) |
| 161 | KOPEĆ Jan | 496 | | WROCŁAW |  | Senior II M - 30 | 47 | M 178 | | | 00:01:11 | 00:35:09 | 00:51:58 | 01:13:30.70 | 01:14:41.70 | +00:31:30 (42.2%) | 7:21 | 8.2 (59.0%) |
| 162 | GRUSZKOWSKI Marek | 188 | OSP SIEDLNICA | WSCHOWA |  | Weteran I M - 50 | 21 | M 179 | | | 00:00:18 | 00:34:56 | 00:51:35 | 01:14:30.55 | 01:14:49.25 | +00:31:37 (42.3%) | 7:27 | 8.1 (58.3%) |
| 163 | PONIEWAŻ Jakub | 520 | | KRAKÓW |  | Senior I M - 20 | 27 | M 180 | | | 00:00:20 | 00:36:27 | 00:52:21 | 01:14:39.75 | 01:14:59.85 | +00:31:48 (42.4%) | 7:27 | 8 (57.6%) |
| 164 | SYVAN Oskar | 817 | | QWE |  | Senior I M - 20 | 28 | M 181 | | | 00:01:54 | 00:36:17 | 00:52:00 | 01:13:09.20 | 01:15:03.25 | +00:31:51 (42.5%) | 7:18 | 8.2 (59.0%) |
| 165 | OSTROWSKI Patryk | 815 | | OŁAWA |  | Senior I M - 20 | 29 | M 182 | | | 00:01:03 | 00:35:45 | 00:52:12 | 01:14:00.25 | 01:15:03.30 | +00:31:52 (42.5%) | 7:24 | 8.1 (58.3%) |
| 166 | SIELAFF Daniel | 300 | | WROCŁAW |  | Senior II M - 30 | 48 | M 185 | | | 00:00:05 | 00:35:54 | 00:52:55 | 01:15:40.95 | 01:15:46.20 | +00:32:34 (43.0%) | 7:34 | 7.9 (56.8%) |
| 167 | KOZIARA Maciej | 398 | BRUDNE WILKI | GDAŃSK |  | Senior II M - 30 | 49 | M 186 | | | 00:00:53 | 00:35:17 | 00:52:16 | 01:15:06.70 | 01:16:00.05 | +00:32:48 (43.2%) | 7:30 | 8 (57.6%) |
| 168 | KORZENIOWSKI Michał | 734 | STANWEX II | WIĄZOWNA |  | Senior II M - 30 | 50 | M 187 | | | 00:00:49 | 00:36:12 | 00:53:39 | 01:15:14.15 | 01:16:03.15 | +00:32:51 (43.2%) | 7:31 | 8 (57.6%) |
| 169 | CIEŚLA Krzysztof | 692 | | SŁUBICE |  | Senior II M - 30 | 51 | M 190 | | | 00:01:28 | 00:36:10 | 00:52:33 | 01:14:43.45 | 01:16:11.95 | +00:33:00 (43.3%) | 7:28 | 8 (57.6%) |
| 170 | POWAŁA Mikołaj | 74 | | ROBAKOWO |  | Senior I M - 20 | 30 | M 191 | | | 00:01:47 | 00:35:38 | 00:52:06 | 01:14:26.75 | 01:16:14.35 | +00:33:03 (43.4%) | 7:26 | 8.1 (58.3%) |
| 171 | SKOWROŃSKI Bartosz | 365 | KAMIL LEŚNIAK TEAM | WROCŁAW |  | Masters M - 40 | 65 | M 192 | | | 00:00:14 | 00:36:07 | 00:53:08 | 01:16:01.00 | 01:16:15.55 | +00:33:04 (43.4%) | 7:36 | 7.9 (56.8%) |
| 172 | CHRUSZCZ Dariusz | 800 | | QWE |  | Weteran I M - 50 | 22 | M 193 | | | 00:01:22 | 00:38:00 | 00:54:22 | 01:14:58.70 | 01:16:20.75 | +00:33:09 (43.4%) | 7:29 | 8 (57.6%) |
| 173 | SUŚLIK Robert | 488 | | CZĘSTOCHOWA |  | Weteran I M - 50 | 23 | M 194 | | | 00:00:20 | 00:36:03 | 00:52:44 | 01:16:00.90 | 01:16:20.95 | +00:33:09 (43.4%) | 7:36 | 7.9 (56.8%) |
| 174 | KLUWAK Konrad | 597 | NOA | WROCŁAW |  | Senior II M - 30 | 52 | M 195 | | | 00:00:41 | 00:35:03 | 00:51:43 | 01:15:46.65 | 01:16:28.10 | +00:33:16 (43.5%) | 7:34 | 7.9 (56.8%) |
| 175 | GAWRONSKI Stanisław | 699 | | POZNAŃ |  | Senior II M - 30 | 53 | M 196 | | | 00:00:23 | 00:36:43 | 00:53:28 | 01:16:06.95 | 01:16:30.25 | +00:33:18 (43.5%) | 7:36 | 7.9 (56.8%) |
| 176 | CIERPISZ Krzysztof | 548 | | PROCHOWICE |  | Senior II M - 30 | 54 | M 197 | | | 00:01:20 | 00:37:27 | 00:54:10 | 01:15:12.65 | 01:16:32.70 | +00:33:21 (43.6%) | 7:31 | 8 (57.6%) |
| 177 | MUCHA Piotr | 409 | FIRMUS | CIEŚLIN |  | Masters M - 40 | 66 | M 198 | | | 00:00:52 | 00:37:29 | 00:54:15 | 01:15:55.55 | 01:16:47.75 | +00:33:36 (43.8%) | 7:35 | 7.9 (56.8%) |
| 178 | DUDEK Przemysław | 37 | | WROCŁAW |  | Masters M - 40 | 67 | M 199 | | | 00:01:48 | 00:34:49 | 00:52:25 | 01:15:00.80 | 01:16:49.50 | +00:33:38 (43.8%) | 7:30 | 8 (57.6%) |
| 179 | KUZIEL Marcin | 219 | BLACK RUNNING STRONIE ŚLĄSKIE | STRONIE ŚLĄSKIE |  | Masters M - 40 | 68 | M 200 | | | 00:01:29 | 00:35:56 | 00:52:35 | 01:15:30.55 | 01:16:59.80 | +00:33:48 (43.9%) | 7:33 | 7.9 (56.8%) |
| 180 | WÓJCIAK Michał | 543 | | BIELAWA |  | Senior I M - 20 | 31 | M 201 | | | 00:01:22 | 00:36:14 | 00:53:08 | 01:15:49.80 | 01:17:12.25 | +00:34:00 (44.1%) | 7:34 | 7.9 (56.8%) |
| 181 | MACUDZIŃSKI Krzysztof | 500 | MIRAZ RACE TEAM | KNURÓW |  | Masters M - 40 | 69 | M 202 | | | 00:00:33 | 00:35:53 | 00:53:22 | 01:16:46.90 | 01:17:20.75 | +00:34:09 (44.2%) | 7:40 | 7.8 (56.1%) |
| 182 | MITUŁA Paweł | 396 | | ZIEBICE |  | Masters M - 40 | 70 | M 203 | | | 00:01:34 | 00:37:32 | 00:54:11 | 01:15:48.80 | 01:17:23.45 | +00:34:12 (44.2%) | 7:34 | 7.9 (56.8%) |
| 183 | SIŁKA Wojciech | 563 | | OPOLE |  | Senior I M - 20 | 32 | M 204 | | | 00:00:58 | 00:35:00 | 00:52:38 | 01:16:30.60 | 01:17:29.55 | +00:34:18 (44.3%) | 7:39 | 7.8 (56.1%) |
| 184 | LOREK Jakub | 155 | | MOGILNO |  | Senior I M - 20 | 33 | M 205 | | | 00:01:55 | 00:37:34 | 00:53:41 | 01:15:39.75 | 01:17:34.80 | +00:34:23 (44.3%) | 7:33 | 7.9 (56.8%) |
| 185 | KOZYRA Jakub | 464 | DEVINITI | RADWANICE |  | Junior I M | 25 | M 206 | | | 00:01:14 | 00:39:08 | 00:55:07 | 01:16:30.90 | 01:17:45.05 | +00:34:33 (44.5%) | 7:39 | 7.8 (56.1%) |
| 186 | BORUCINSKI Patryk | 138 | | WROCŁAW |  | Senior II M - 30 | 55 | M 207 | | | 00:00:57 | 00:35:35 | 00:51:32 | 01:16:53.85 | 01:17:51.00 | +00:34:39 (44.5%) | 7:41 | 7.8 (56.1%) |
| 187 | DUDKIEWICZ Maciej | 285 | 5M | BRUDZEŃ |  | Masters M - 40 | 72 | M 210 | | | 00:01:59 | 00:37:14 | 00:53:48 | 01:16:05.70 | 01:18:05.05 | +00:34:53 (44.7%) | 7:36 | 7.9 (56.8%) |
| 188 | BIESAGA Cezary | 414 | FIRMUS | OLKUSZ |  | Senior II M - 30 | 56 | M 211 | | | 00:01:06 | 00:37:15 | 00:54:00 | 01:17:18.45 | 01:18:24.75 | +00:35:13 (44.9%) | 7:43 | 7.8 (56.1%) |
| 189 | CELNER Marcin | 108 | | KĄTY WROCŁAWSKIE |  | Weteran I M - 50 | 24 | M 212 | | | 00:02:10 | 00:36:31 | 00:53:03 | 01:16:15.60 | 01:18:25.85 | +00:35:14 (44.9%) | 7:37 | 7.9 (56.8%) |
| 190 | BIENEK Ksawier | 582 | | BRZEG DOLNY |  | Junior I M | 27 | M 213 | | | 00:01:37 | 00:35:45 | 00:53:10 | 01:16:48.05 | 01:18:26.00 | +00:35:14 (44.9%) | 7:40 | 7.8 (56.1%) |
| 191 | MIKOŁAJCZYK Mirosław | 516 | MIRAZ RACE TEAM | ZABRZE |  | Masters M - 40 | 73 | M 214 | | | 00:00:30 | 00:37:26 | 00:55:08 | 01:17:58.65 | 01:18:29.45 | +00:35:18 (45.0%) | 7:47 | 7.7 (55.4%) |
| 192 | WASZAK Tomasz | 312 | | POZNAŃ |  | Senior II M - 30 | 57 | M 215 | | | 00:01:40 | 00:37:05 | 00:54:14 | 01:16:49.65 | 01:18:30.45 | +00:35:19 (45.0%) | 7:40 | 7.8 (56.1%) |
| 193 | SORDYL Artur | 718 | | STRONIE ŚLĄSKIE |  | Junior I M | 28 | M 216 | | | 00:00:42 | 00:33:23 | 00:51:40 | 01:17:48.35 | 01:18:31.30 | +00:35:20 (45.0%) | 7:46 | 7.7 (55.4%) |
| 194 | GAŁEK Aleksander | 190 | PRAGMATIQ.PL | POZNAŃ |  | Masters M - 40 | 74 | M 217 | | | 00:00:11 | 00:37:59 | 00:55:04 | 01:18:21.25 | 01:18:32.30 | +00:35:21 (45.0%) | 7:50 | 7.7 (55.4%) |
| 195 | GĹADECKI Wojciech | 200 | GŁADKI TEAM | OBORNIKI |  | Junior I M | 29 | M 218 | | | 00:00:20 | 00:35:51 | 00:54:07 | 01:18:21.45 | 01:18:42.00 | +00:35:30 (45.1%) | 7:50 | 7.7 (55.4%) |
| 196 | KAŹMIERCZAK Adam | 282 | | POZNAŃ |  | Senior II M - 30 | 58 | M 220 | | | 00:01:20 | 00:32:55 | 00:48:12 | 01:17:29.40 | 01:18:49.65 | +00:35:38 (45.2%) | 7:44 | 7.7 (55.4%) |
| 197 | BIEŃKOWSKI Kamil | 193 | | RADWANICE |  | Masters M - 40 | 76 | M 221 | | | 00:01:14 | 00:38:54 | 00:55:41 | 01:17:36.90 | 01:18:51.35 | +00:35:40 (45.2%) | 7:45 | 7.7 (55.4%) |
| 198 | KAWCZYŃSKI Marcin | 571 | | DĄBROWA GÓRNICZA |  | Masters M - 40 | 77 | M 222 | | | 00:00:18 | 00:35:42 | 00:52:59 | 01:18:37.25 | 01:18:55.35 | +00:35:44 (45.3%) | 7:51 | 7.6 (54.7%) |
| 199 | BEJM Michał | 513 | | LUSÓWKO |  | Senior II M - 30 | 59 | M 223 | | | 00:01:32 | 00:36:01 | 00:52:50 | 01:17:25.90 | 01:18:58.05 | +00:35:46 (45.3%) | 7:44 | 7.8 (56.1%) |
| 200 | MACHULA Amadeusz | 420 | LEKKO ATLETYCZNY KLUB SPORTOWY ZIĘBICE | ZIĘBICE |  | Junior I M | 30 | M 224 | | | 00:00:39 | 00:37:34 | 00:54:49 | 01:18:33.95 | 01:19:13.35 | +00:36:02 (45.5%) | 7:51 | 7.6 (54.7%) |
| 201 | KALFA Roman | 778 | | TYCHY |  | Weteran I M - 50 | 25 | M 225 | | | 00:00:49 | 00:35:56 | 00:53:52 | 01:18:31.15 | 01:19:20.50 | +00:36:09 (45.6%) | 7:51 | 7.6 (54.7%) |
| 202 | SUWAŁA Alan | 541 | | CZELADŹ |  | Junior I M | 31 | M 226 | | | 00:00:20 | 00:36:12 | 00:53:25 | 01:19:03.25 | 01:19:23.45 | +00:36:12 (45.6%) | 7:54 | 7.6 (54.7%) |
| 203 | SZYMAŃSKI Tomasz | 542 | | KONIN |  | Masters M - 40 | 78 | M 227 | | | 00:00:19 | 00:36:11 | 00:53:20 | 01:19:04.10 | 01:19:23.75 | +00:36:12 (45.6%) | 7:54 | 7.6 (54.7%) |
| 204 | MAJKA Jarek | 609 | FAMILIAMAJKA | SZCZECIN |  | Weteran I M - 50 | 26 | M 229 | | | 00:00:36 | 00:38:16 | 00:55:50 | 01:19:00.55 | 01:19:37.00 | +00:36:25 (45.8%) | 7:54 | 7.6 (54.7%) |
| 205 | LEWANDOWSKI Tadeusz | 391 | WKB PIAST WROCŁAW | KIEŁCZÓW |  | Weteran III M - 70 | 1 | M 230 | | | 00:00:32 | 00:37:07 | 00:53:52 | 01:19:08.80 | 01:19:41.00 | +00:36:29 (45.8%) | 7:54 | 7.6 (54.7%) |
| 206 | SZYMAŃSKI Marek | 737 | HASCO-LEK TEAM | WROCŁAW |  | Masters M - 40 | 80 | M 231 | | | 00:02:03 | 00:36:52 | 00:53:22 | 01:17:44.25 | 01:19:47.25 | +00:36:35 (45.9%) | 7:46 | 7.7 (55.4%) |
| 207 | CIELECKI Remigiusz | 652 | | OLAWA |  | Senior I M - 20 | 34 | M 232 | | | 00:01:04 | 00:39:09 | 00:56:20 | 01:18:52.55 | 01:19:56.65 | +00:36:45 (46.0%) | 7:53 | 7.6 (54.7%) |
| 208 | POLICHT Damian | 490 | | WROCŁAW |  | Senior II M - 30 | 60 | M 233 | | | 00:01:47 | 00:37:01 | 00:54:44 | 01:18:18.45 | 01:20:06.20 | +00:36:54 (46.1%) | 7:49 | 7.7 (55.4%) |
| 209 | POLICHT Rafał | 491 | | LUBAWKA |  | Weteran I M - 50 | 27 | M 234 | | | 00:01:47 | 00:37:01 | 00:54:45 | 01:18:18.45 | 01:20:06.35 | +00:36:55 (46.1%) | 7:49 | 7.7 (55.4%) |
| 210 | ŁESKE Jan | 476 | ZA LINIĄ METY | GRODZISK WIELKOPOLSKI |  | Masters M - 40 | 81 | M 235 | | | 00:01:18 | 00:38:23 | 00:55:45 | 01:18:58.75 | 01:20:17.20 | +00:37:05 (46.2%) | 7:53 | 7.6 (54.7%) |
| 211 | WIECZOREK Artur | 71 | GÓRSKIE BIEGUSIE | POZNAŃ |  | Masters M - 40 | 82 | M 236 | | | 00:00:38 | 00:39:47 | 00:57:00 | 01:19:41.55 | 01:20:20.45 | +00:37:09 (46.2%) | 7:58 | 7.5 (54.0%) |
| 212 | GRODOŃ Antoni | 87 | | SKOCZÓW |  | Junior I M | 33 | M 239 | | | 00:01:01 | 00:39:26 | 00:56:32 | 01:19:24.75 | 01:20:26.35 | +00:37:15 (46.3%) | 7:56 | 7.6 (54.7%) |
| 213 | CYBULSKI Jędrzej | 171 | | POZNAŃ |  | Junior I M | 34 | M 240 | | | 00:00:47 | 00:39:18 | 00:56:10 | 01:19:42.75 | 01:20:30.25 | +00:37:18 (46.4%) | 7:58 | 7.5 (54.0%) |
| 214 | STANKIEWICZ Przemysław | 330 | | SZCZECIN |  | Masters M - 40 | 83 | M 241 | | | 00:00:59 | 00:37:51 | 00:54:56 | 01:19:43.90 | 01:20:43.65 | +00:37:32 (46.5%) | 7:58 | 7.5 (54.0%) |
| 215 | MROZEK Patryk | 424 | | WOJBÓRZ |  | Senior I M - 20 | 35 | M 242 | | | 00:02:11 | 00:37:23 | 00:54:12 | 01:18:43.65 | 01:20:54.65 | +00:37:43 (46.6%) | 7:52 | 7.6 (54.7%) |
| 216 | NAPIERAŁA Andrzej | 587 | MTS DRUŻYNA SZPIKU KGHM | DĄBKI |  | Weteran II M - 60 | 2 | M 244 | | | 00:02:54 | 00:38:15 | 00:55:38 | 01:18:02.15 | 01:20:56.20 | +00:37:44 (46.6%) | 7:48 | 7.7 (55.4%) |
| 217 | KACZMAREK Łukasz | 392 | | NAMYSŁÓW |  | Senior II M - 30 | 61 | M 245 | | | 00:00:12 | 00:38:47 | 00:56:50 | 01:20:43.95 | 01:20:56.40 | +00:37:45 (46.6%) | 8:04 | 7.4 (53.2%) |
| 218 | ROZIŃSKI Michał | 533 | | OŁAWA |  | Senior I M - 20 | 36 | M 246 | | | 00:01:03 | 00:39:46 | 00:56:54 | 01:19:54.00 | 01:20:57.70 | +00:37:46 (46.7%) | 7:59 | 7.5 (54.0%) |
| 219 | WASILEWSKI Michał | 581 | NOWA OBORA | NOWA RUDA |  | Senior II M - 30 | 62 | M 247 | | | 00:01:40 | 00:37:09 | 00:54:28 | 01:20:12.50 | 01:21:53.05 | +00:38:41 (47.3%) | 8:01 | 7.5 (54.0%) |
| 220 | DZIEDZIOCH Patryk | 432 | | WROCŁAW |  | Senior II M - 30 | 63 | M 248 | | | 00:01:24 | 00:39:06 | 00:56:45 | 01:20:51.65 | 01:22:16.60 | +00:39:05 (47.5%) | 8:05 | 7.4 (53.2%) |
| 221 | ZIELIŃSKI Radosław | 644 | BASSET ROLLING TEAM | BORZĘCIN DUŻY |  | Masters M - 40 | 85 | M 249 | | | 00:02:04 | 00:39:18 | 00:56:43 | 01:20:42.20 | 01:22:46.30 | +00:39:35 (47.8%) | 8:04 | 7.4 (53.2%) |
| 222 | GÓRSKI Emil | 380 | GÓRSKIE KOTY | WARSZAWA |  | Senior II M - 30 | 64 | M 250 | | | 00:00:58 | 00:38:32 | 00:56:37 | 01:21:48.60 | 01:22:47.25 | +00:39:35 (47.8%) | 8:10 | 7.3 (52.5%) |
| 223 | MARCJASZ Piotr | 447 | | POZNAŃ |  | Senior I M - 20 | 37 | M 251 | | | 00:01:37 | 00:38:59 | 00:56:23 | 01:21:11.60 | 01:22:49.05 | +00:39:37 (47.9%) | 8:07 | 7.4 (53.2%) |
| 224 | CZEKALSKI Radosław | 180 | NARAMOWICE BIEGAJĄ / TEAM DFBG | POZNAŃ |  | Junior I M | 35 | M 252 | | | 00:01:15 | 00:39:14 | 00:56:11 | 01:21:41.70 | 01:22:56.70 | +00:39:45 (47.9%) | 8:10 | 7.3 (52.5%) |
| 225 | FLIS Artur | 41 | | KŁODZKO |  | Senior II M - 30 | 65 | M 254 | | | 00:00:15 | 00:39:07 | 00:57:33 | 01:22:56.35 | 01:23:12.30 | +00:40:01 (48.1%) | 8:17 | 7.2 (51.8%) |
| 226 | KOŁODZIEJCZYK Marcin | 84 | BIAŁEOWCE | GRODKÓW |  | Senior I M - 20 | 38 | M 257 | | | 00:01:53 | 00:36:31 | 00:53:30 | 01:21:48.55 | 01:23:41.55 | +00:40:30 (48.4%) | 8:10 | 7.3 (52.5%) |
| 227 | PIEKUT Marcin | 31 | | WEJHEROWO |  | Weteran I M - 50 | 29 | M 258 | | | 00:00:59 | 00:39:16 | 00:57:00 | 01:22:44.10 | 01:23:43.55 | +00:40:32 (48.4%) | 8:16 | 7.3 (52.5%) |
| 228 | PARKITNY Piotr | 1 | | CHRÓŚCICE |  | Masters M - 40 | 87 | M 259 | | | 00:01:40 | 00:41:13 | 00:59:07 | 01:22:11.45 | 01:23:51.65 | +00:40:40 (48.5%) | 8:13 | 7.3 (52.5%) |
| 229 | BUŁAT Wojciech | 67 | | WROCŁAW |  | Weteran I M - 50 | 30 | M 260 | | | 00:01:59 | 00:38:35 | 00:56:34 | 01:21:53.45 | 01:23:53.30 | +00:40:42 (48.5%) | 8:11 | 7.3 (52.5%) |
| 230 | WILKOWSKI Przemysław | 347 | | SŁUPSK |  | Masters M - 40 | 88 | M 261 | | | 00:01:00 | 00:39:48 | 00:57:25 | 01:22:54.15 | 01:23:54.55 | +00:40:43 (48.5%) | 8:17 | 7.2 (51.8%) |
| 231 | SZYMPEL Artur | 140 | | WROCŁAW |  | Weteran I M - 50 | 31 | M 262 | | | 00:00:57 | 00:37:51 | 00:55:18 | 01:22:57.35 | 01:23:55.30 | +00:40:44 (48.5%) | 8:17 | 7.2 (51.8%) |
| 232 | CIESIELSKA Damian | 288 | | SADY |  | Senior II M - 30 | 67 | M 263 | | | 00:01:02 | 00:40:24 | 00:58:36 | 01:23:13.80 | 01:24:16.40 | +00:41:05 (48.8%) | 8:19 | 7.2 (51.8%) |
| 233 | ECHAUST Robert | 349 | | GNIEZNO |  | Weteran I M - 50 | 32 | M 264 | | | 00:02:12 | 00:40:25 | 00:57:49 | 01:22:05.80 | 01:24:18.60 | +00:41:07 (48.8%) | 8:12 | 7.3 (52.5%) |
| 234 | PIEKARZ Jacek | 457 | FIRMUS | OLKUSZ |  | Weteran II M - 60 | 3 | M 265 | | | 00:01:23 | 00:39:34 | 00:57:19 | 01:22:55.90 | 01:24:19.85 | +00:41:08 (48.8%) | 8:17 | 7.2 (51.8%) |
| 235 | KOWALCZYK Marcin | 794 | | QWEE |  | Masters M - 40 | 89 | M 267 | | | 00:02:05 | 00:39:45 | 00:57:00 | 01:22:30.20 | 01:24:35.35 | +00:41:24 (48.9%) | 8:15 | 7.3 (52.5%) |
| 236 | POTOCKI Maciej | 614 | ORANGE POLSKA | BIERNATKI |  | Weteran I M - 50 | 34 | M 272 | | | 00:01:16 | 00:40:38 | 00:58:53 | 01:23:45.95 | 01:25:01.95 | +00:41:50 (49.2%) | 8:22 | 7.2 (51.8%) |
| 237 | SZYMCZAK Bartosz | 141 | PKB KMP KALISZ | JANKÓW |  | Senior II M - 30 | 69 | M 273 | | | 00:01:27 | 00:40:24 | 00:58:40 | 01:23:38.45 | 01:25:05.70 | +00:41:54 (49.2%) | 8:21 | 7.2 (51.8%) |
| 238 | CHOŁOTA Marek | 13 | | PIŁA |  | Masters M - 40 | 90 | M 274 | | | 00:00:26 | 00:39:16 | 00:57:46 | 01:25:10.40 | 01:25:37.10 | +00:42:25 (49.6%) | 8:31 | 7 (50.4%) |
| 239 | WIERZCHOŃ Jakub | 395 | | ŁÓDŹ |  | Senior I M - 20 | 39 | M 275 | | | 00:00:38 | 00:41:04 | 00:59:59 | 01:25:04.25 | 01:25:42.60 | +00:42:31 (49.6%) | 8:30 | 7.1 (51.1%) |
| 240 | BUREK Mateusz | 536 | | STRONIE ŚLĄSKIE |  | Senior I M - 20 | 40 | M 277 | | | 00:01:48 | 00:40:25 | 00:59:02 | 01:24:32.75 | 01:26:21.50 | +00:43:10 (50.0%) | 8:27 | 7.1 (51.1%) |
| 241 | WIJAS Mariusz | 504 | | KRAKÓW |  | Weteran I M - 50 | 35 | M 278 | | | 00:01:51 | 00:43:50 | 01:02:11 | 01:24:36.40 | 01:26:27.85 | +00:43:16 (50.1%) | 8:27 | 7.1 (51.1%) |
| 242 | KĘTRZYŃSKI Ryszard | 787 | BIEG LOVELAS | KROSNO |  | Weteran I M - 50 | 36 | M 279 | | | 00:00:15 | 00:40:29 | 00:59:16 | 01:26:15.10 | 01:26:30.75 | +00:43:19 (50.1%) | 8:37 | 7 (50.4%) |
| 243 | BRODZIAK Tomasz | 293 | | KAMIENIEC WROCŁAWSKI |  | Masters M - 40 | 92 | M 280 | | | 00:02:01 | 00:41:13 | 00:59:14 | 01:24:34.20 | 01:26:36.10 | +00:43:24 (50.1%) | 8:27 | 7.1 (51.1%) |
| 244 | WEŚNIUK Damian | 412 | FIRMUS | SOSNOWIEC |  | Masters M - 40 | 93 | M 282 | | | 00:01:19 | 00:40:42 | 00:59:07 | 01:25:40.30 | 01:26:59.75 | +00:43:48 (50.4%) | 8:34 | 7 (50.4%) |
| 245 | GNIELKA Dawid | 213 | CHATKA SKALANKA | PYSKOWICE |  | Senior II M - 30 | 70 | M 284 | | | 00:02:12 | 00:42:30 | 01:01:06 | 01:25:33.20 | 01:27:45.20 | +00:44:33 (50.8%) | 8:33 | 7 (50.4%) |
| 246 | GORZELAŃSKI Paweł | 382 | KB SOBÓTKA | SOBÓTKA |  | Masters M - 40 | 95 | M 285 | | | 00:01:57 | 00:40:46 | 01:01:11 | 01:25:50.50 | 01:27:47.70 | +00:44:36 (50.8%) | 8:35 | 7 (50.4%) |
| 247 | GAŁKA Szymon | 484 | | BRZEG |  | Senior I M - 20 | 41 | M 287 | | | 00:00:56 | 00:39:54 | 00:57:53 | 01:27:08.75 | 01:28:05.15 | +00:44:53 (51.0%) | 8:42 | 6.9 (49.6%) |
| 248 | GRABOWSKI Bartosz | 494 | | STRONIE SLASKIE |  | Masters M - 40 | 97 | M 289 | | | 00:01:43 | 00:40:39 | 00:59:28 | 01:26:33.55 | 01:28:17.00 | +00:45:05 (51.1%) | 8:39 | 6.9 (49.6%) |
| 249 | MENZIŃSKI Przemysław | 721 | BSS BARCZEWSKIE STOWARZYSZENIE SPORTOWE | BARCZEWO |  | Senior II M - 30 | 71 | M 290 | | | 00:00:09 | 00:40:28 | 00:59:36 | 01:28:15.45 | 01:28:25.40 | +00:45:14 (51.2%) | 8:49 | 6.8 (48.9%) |
| 250 | STELMACH Tomasz | 422 | BRAK | ŚWIDNICA |  | Weteran I M - 50 | 37 | M 291 | | | 00:00:38 | 00:42:04 | 01:01:35 | 01:28:19.90 | 01:28:57.95 | +00:45:46 (51.5%) | 8:49 | 6.8 (48.9%) |
| 251 | POKRZYWA Maks | 646 | | LĄDEK-ZDRÓJ |  | Junior I M | 42 | M 292 | | | 00:02:22 | 00:42:25 | 01:00:43 | 01:26:40.25 | 01:29:02.50 | +00:45:51 (51.5%) | 8:40 | 6.9 (49.6%) |
| 252 | KIERUL Łukasz | 577 | HASSA TEAM | OTYŃ |  | Masters M - 40 | 98 | M 293 | | | 00:00:10 | 00:39:03 | 00:58:31 | 01:28:57.30 | 01:29:07.75 | +00:45:56 (51.5%) | 8:53 | 6.7 (48.2%) |
| 253 | BASTA Grzegorz | 586 | BBL LASY BOGDANIEC | GORZÓW WLKP. |  | Weteran I M - 50 | 38 | M 294 | | | 00:00:40 | 00:43:20 | 01:02:36 | 01:28:28.00 | 01:29:08.15 | +00:45:56 (51.5%) | 8:50 | 6.8 (48.9%) |
| 254 | MYROVYCH Yuriy | 52 | | WROCLAW |  | Masters M - 40 | 99 | M 295 | | | 00:18:11 | 00:35:14 | 00:50:56 | 01:10:57.50 | 01:29:08.50 | +00:45:57 (51.6%) | 7:05 | 8.5 (61.2%) |
| 255 | SAMOLAK Łukasz | 236 | POMYŁKA TEAM | LĄDEK-ZDRÓJ |  | Masters M - 40 | 100 | M 296 | | | 00:01:21 | 00:41:58 | 01:00:31 | 01:27:48.95 | 01:29:10.05 | +00:45:58 (51.6%) | 8:46 | 6.8 (48.9%) |
| 256 | LEMPART Roman | 75 | | LĄDEK-ZDRÓJ |  | Weteran II M - 60 | 4 | M 297 | | | 00:01:22 | 00:41:52 | 01:01:01 | 01:28:04.80 | 01:29:27.00 | +00:46:15 (51.7%) | 8:48 | 6.8 (48.9%) |
| 257 | GRUSZCZYŃSKI Aleksander | 545 | NOWA OBORA | WROCŁAW |  | Senior I M - 20 | 42 | M 302 | | | 00:01:42 | 00:45:02 | 01:04:34 | 01:29:22.95 | 01:31:05.00 | +00:47:53 (52.6%) | 8:56 | 6.7 (48.2%) |
| 258 | KRYSZTOFIAK Marcin | 6 | | SUCHY LAS |  | Masters M - 40 | 102 | M 303 | | | 00:00:56 | 00:42:26 | 01:01:54 | 01:30:16.45 | 01:31:13.10 | +00:48:01 (52.7%) | 9:01 | 6.6 (47.5%) |
| 259 | BYDOŃ Sławek | 634 | | WEGRZCE WIELKIE |  | Weteran I M - 50 | 40 | M 304 | | | 00:00:34 | 00:41:04 | 01:01:22 | 01:30:39.90 | 01:31:13.95 | +00:48:02 (52.7%) | 9:03 | 6.6 (47.5%) |
| 260 | BIEGANOWSKI Bartosz | 229 | | PRUSZKÓW |  | Masters M - 40 | 103 | M 305 | | | 00:02:02 | 00:44:21 | 01:03:27 | 01:29:15.10 | 01:31:17.50 | +00:48:06 (52.7%) | 8:55 | 6.7 (48.2%) |
| 261 | JĘDRZEJEWSKI Bogdan | 529 | MIRAZ RACE TEAM | BYTOM |  | Masters M - 40 | 105 | M 308 | | | 00:00:32 | 00:44:12 | 01:04:36 | 01:30:53.90 | 01:31:25.95 | +00:48:14 (52.8%) | 9:05 | 6.6 (47.5%) |
| 262 | OLESZCZYK Tomasz | 123 | | WROCŁAW |  | Senior II M - 30 | 72 | M 309 | | | 00:01:26 | 00:45:21 | 01:05:16 | 01:30:05.80 | 01:31:32.15 | +00:48:20 (52.8%) | 9:00 | 6.7 (48.2%) |
| 263 | CZYŻ Mariusz | 326 | | OLESZNA |  | Masters M - 40 | 106 | M 311 | | | 00:01:21 | 00:40:58 | 01:01:03 | 01:30:21.70 | 01:31:43.60 | +00:48:32 (52.9%) | 9:02 | 6.6 (47.5%) |
| 264 | IDZIK Mariusz | 331 | BRAK | RADOM |  | Senior II M - 30 | 74 | M 313 | | | 00:00:48 | 00:44:59 | 01:04:40 | 01:31:08.30 | 01:31:56.75 | +00:48:45 (53.0%) | 9:06 | 6.6 (47.5%) |
| 265 | STARZYŃSKI Tomasz | 802 | | ASDA |  | Senior II M - 30 | 75 | M 314 | | | 00:01:25 | 00:40:35 | 00:58:56 | 01:30:48.05 | 01:32:13.15 | +00:49:01 (53.2%) | 9:04 | 6.6 (47.5%) |
| 266 | JASAK Bartosz | 345 | | WROCŁAW |  | Senior I M - 20 | 43 | M 315 | | | 00:01:19 | 00:42:22 | 01:01:52 | 01:31:00.75 | 01:32:19.85 | +00:49:08 (53.2%) | 9:06 | 6.6 (47.5%) |
| 267 | STASZEWSKI Dariusz | 764 | | TOMASZÓW MAZOWIECKI |  | Masters M - 40 | 108 | M 316 | | | 00:01:56 | 00:42:10 | 01:01:58 | 01:30:24.25 | 01:32:20.35 | +00:49:09 (53.2%) | 9:02 | 6.6 (47.5%) |
| 268 | CORVINO Alessandro | 803 | | WDD |  | Masters M - 40 | 109 | M 317 | | | 00:01:24 | 00:40:41 | 00:58:57 | 01:31:06.60 | 01:32:31.15 | +00:49:19 (53.3%) | 9:06 | 6.6 (47.5%) |
| 269 | LEONI Luigi | 281 | | SPOLETO |  | Masters M - 40 | 110 | M 318 | | | 00:00:05 | 00:40:47 | 01:00:52 | 01:32:42.10 | 01:32:47.55 | +00:49:36 (53.5%) | 9:16 | 6.5 (46.8%) |
| 270 | CZEPIEL Daniel | 724 | MAM_NA_WSZYSTKO_WYBIEGANE | WROCŁAW |  | Masters M - 40 | 112 | M 322 | | | 00:01:55 | 00:44:07 | 01:03:41 | 01:31:12.05 | 01:33:07.50 | +00:49:56 (53.6%) | 9:07 | 6.6 (47.5%) |
| 271 | SOCHACKI Sławomir | 616 | | KIEŁCZÓW |  | Weteran I M - 50 | 41 | M 323 | | | 00:00:26 | 00:42:07 | 01:01:53 | 01:32:41.95 | 01:33:08.30 | +00:49:57 (53.6%) | 9:16 | 6.5 (46.8%) |
| 272 | KOPCZYŃSKI Paweł | 809 | | QWE |  | Masters M - 40 | 113 | M 324 | | | 00:02:28 | 00:45:03 | 01:05:33 | 01:30:45.00 | 01:33:13.25 | +00:50:01 (53.7%) | 9:04 | 6.6 (47.5%) |
| 273 | WARZECHA Przemysław | 301 | DUOSTUDIO TEAM | SOKOŁOWICE |  | Masters M - 40 | 114 | M 325 | | | 00:01:08 | 00:41:37 | 01:02:17 | 01:32:13.75 | 01:33:22.35 | +00:50:11 (53.7%) | 9:13 | 6.5 (46.8%) |
| 274 | BRUSS Krzysztof | 320 | DRUŻYNA SZPIKU | ZALASEWO |  | Weteran I M - 50 | 42 | M 326 | | | 00:00:19 | 00:44:56 | 01:05:16 | 01:33:10.35 | 01:33:29.70 | +00:50:18 (53.8%) | 9:19 | 6.4 (46.0%) |
| 275 | GRODZIŃSKI Grzegorz | 4 | WMT | OTUSZ |  | Senior II M - 30 | 76 | M 327 | | | 00:01:11 | 00:44:16 | 01:05:16 | 01:32:25.10 | 01:33:36.10 | +00:50:24 (53.9%) | 9:14 | 6.5 (46.8%) |
| 276 | MIKETA Adam | 544 | | RYBNIK |  | Senior I M - 20 | 44 | M 329 | | | 00:00:37 | 00:43:43 | 01:04:06 | 01:33:03.30 | 01:33:40.40 | +00:50:29 (53.9%) | 9:18 | 6.4 (46.0%) |
| 277 | MYRDA Jakub | 92 | | RYBNIK |  | Senior I M - 20 | 45 | M 330 | | | 00:01:37 | 00:45:41 | 01:06:31 | 01:32:14.40 | 01:33:51.45 | +00:50:40 (54.0%) | 9:13 | 6.5 (46.8%) |
| 278 | DYBIZBAŃSKI Jaroslaw | 660 | JUMBO JERY | BONIKOWO |  | Weteran I M - 50 | 43 | M 331 | | | 00:00:17 | 00:42:29 | 01:02:55 | 01:33:43.10 | 01:34:00.25 | +00:50:48 (54.1%) | 9:22 | 6.4 (46.0%) |
| 279 | PRZYSTAJKO Zbigniew | 510 | NA TURYSTYCZNEJ | KUDOWA-ZDRÓJ |  | Weteran I M - 50 | 44 | M 332 | | | 00:00:05 | 00:44:00 | 01:04:46 | 01:34:25.45 | 01:34:31.10 | +00:51:19 (54.3%) | 9:26 | 6.4 (46.0%) |
| 280 | KARCZMARCZYK Mateusz | 694 | FORDOŃSKIEGÓRKI | TOPORZYSKO |  | Masters M - 40 | 115 | M 333 | | | 00:00:56 | 00:46:10 | 01:06:15 | 01:33:42.20 | 01:34:38.85 | +00:51:27 (54.4%) | 9:22 | 6.4 (46.0%) |
| 281 | BUKOWSKI Rafał | 240 | FIGHT CLUB | WROCŁAW |  | Senior II M - 30 | 77 | M 334 | | | 00:02:18 | 00:43:05 | 01:03:06 | 01:32:30.85 | 01:34:48.85 | +00:51:37 (54.4%) | 9:15 | 6.5 (46.8%) |
| 282 | KAPKOWSKI Mariusz | 30 | | STARCZA |  | Masters M - 40 | 116 | M 335 | | | 00:01:08 | 00:44:52 | 01:05:02 | 01:34:27.85 | 01:35:36.60 | +00:52:25 (54.8%) | 9:26 | 6.4 (46.0%) |
| 283 | PRZYBYLAK Marek | 173 | | ŁÓDŹ |  | Senior II M - 30 | 78 | M 336 | | | 00:02:24 | 00:42:13 | 01:02:30 | 01:33:55.95 | 01:36:20.65 | +00:53:09 (55.2%) | 9:23 | 6.4 (46.0%) |
| 284 | PACEK Marek | 834 | | GDAŃSK |  | Weteran I M - 50 | 45 | M 339 | | | 00:01:14 | 00:46:00 | 01:06:10 | 01:35:26.65 | 01:36:41.05 | +00:53:29 (55.3%) | 9:32 | 6.3 (45.3%) |
| 285 | PILARSKI Ryszard | 418 | IZERY BOGATYNIA | BOGATYNIA |  | Weteran III M - 70 | 2 | M 340 | | | 00:00:57 | 00:44:46 | 01:06:25 | 01:35:49.65 | 01:36:47.35 | +00:53:36 (55.4%) | 9:34 | 6.3 (45.3%) |
| 286 | STACHOWIAK Krzysztof | 64 | | POZNAŃ |  | Masters M - 40 | 117 | M 341 | | | 00:01:49 | 00:45:20 | 01:06:24 | 01:35:05.80 | 01:36:55.55 | +00:53:44 (55.4%) | 9:30 | 6.3 (45.3%) |
| 287 | LECHOWSKI Bartłomiej | 157 | | WROCŁAW |  | Masters M - 40 | 118 | M 342 | | | 00:01:57 | 00:46:08 | 01:07:17 | 01:35:23.90 | 01:37:21.10 | +00:54:09 (55.6%) | 9:32 | 6.3 (45.3%) |
| 288 | SZARSKI Jacek | 32 | KAPCIOCHY | WROCŁAW |  | Senior II M - 30 | 79 | M 343 | | | 00:00:35 | 00:43:20 | 01:03:43 | 01:36:52.65 | 01:37:27.95 | +00:54:16 (55.7%) | 9:41 | 6.2 (44.6%) |
| 289 | CHMIELEWSKI Bartosz | 425 | | KALUSZYN |  | Senior II M - 30 | 80 | M 344 | | | 00:02:21 | 00:45:12 | 01:04:46 | 01:35:14.20 | 01:37:35.55 | +00:54:24 (55.7%) | 9:31 | 6.3 (45.3%) |
| 290 | GORALSKI Krzysztof | 241 | | BYSTRZYCA KŁODZKA |  | Masters M - 40 | 119 | M 345 | | | 00:00:48 | 00:41:47 | 01:01:56 | 01:36:57.05 | 01:37:45.50 | +00:54:34 (55.8%) | 9:41 | 6.2 (44.6%) |
| 291 | JESIONOWSKI Piotr | 371 | TYGRYSKI | BYSTRZYCA KŁODZKA |  | Senior I M - 20 | 46 | M 346 | | | 00:01:06 | 01:06:37 | | 01:36:55.30 | 01:38:02.05 | +00:54:50 (55.9%) | 9:41 | 6.2 (44.6%) |
| 292 | KIEŁB Robert | 58 | | ŚRODA WIELKOPOLSKA |  | Masters M - 40 | 120 | M 347 | | | 00:00:19 | 00:45:40 | 01:06:49 | 01:37:52.80 | 01:38:12.55 | +00:55:01 (56.0%) | 9:47 | 6.1 (43.9%) |
| 293 | TOMAKA Maciej | 601 | | OŁDRZYCHOWICE KŁODZKIE |  | Masters M - 40 | 121 | M 348 | | | 00:02:10 | 00:45:57 | 01:07:33 | 01:36:11.70 | 01:38:21.80 | +00:55:10 (56.1%) | 9:37 | 6.2 (44.6%) |
| 294 | ŁUKOWIAK Krzysztof | 10 | | TRZEBNICA |  | Senior II M - 30 | 81 | M 349 | | | 00:01:37 | 00:45:06 | 01:06:47 | 01:36:46.95 | 01:38:24.55 | +00:55:13 (56.1%) | 9:40 | 6.2 (44.6%) |
| 295 | KUPSKI Mateusz | 636 | CHEMICAL 24 | KLECZEW |  | Senior I M - 20 | 47 | M 350 | | | 00:00:58 | 00:44:38 | 01:06:56 | 01:37:42.45 | 01:38:40.75 | +00:55:29 (56.2%) | 9:46 | 6.1 (43.9%) |
| 296 | GÓRSKI Tomasz | 415 | FIRMUS | BĘDZIN |  | Masters M - 40 | 122 | M 351 | | | 00:01:04 | 00:46:09 | 01:07:45 | 01:37:36.50 | 01:38:41.30 | +00:55:30 (56.2%) | 9:45 | 6.1 (43.9%) |
| 297 | ŻYŁOWICZ Marcin | 12 | | KRAKÓW |  | Senior II M - 30 | 82 | M 353 | | | 00:01:47 | 00:45:50 | 01:07:21 | 01:37:31.20 | 01:39:18.95 | +00:56:07 (56.5%) | 9:45 | 6.2 (44.6%) |
| 298 | KACA Jan | 217 | | JABLONNA |  | Junior I M | 51 | M 354 | | | 00:01:51 | 00:48:54 | 01:10:23 | 01:37:53.65 | 01:39:45.35 | +00:56:34 (56.7%) | 9:47 | 6.1 (43.9%) |
| 299 | SLAZAK Mateusz | 573 | | WARSZAWA |  | Senior II M - 30 | 83 | M 355 | | | 00:01:50 | 00:47:43 | 01:08:33 | 01:38:40.10 | 01:40:30.75 | +00:57:19 (57.0%) | 9:52 | 6.1 (43.9%) |
| 300 | SZYMCZAK Wiesław | 192 | | JANKÓW |  | Weteran I M - 50 | 47 | M 357 | | | 00:01:22 | 00:47:06 | 01:09:14 | 01:39:33.05 | 01:40:55.75 | +00:57:44 (57.2%) | 9:57 | 6 (43.2%) |
| 301 | JANKOWSKI Bartosz | 483 | | PONIATOWICE |  | Masters M - 40 | 124 | M 359 | | | 00:01:09 | 00:46:37 | 01:09:07 | 01:39:58.75 | 01:41:08.55 | +00:57:57 (57.3%) | 9:59 | 6 (43.2%) |
| 302 | WALCZAK Sławomir | 59 | | GAŁĄZCZYCE |  | Weteran I M - 50 | 48 | M 360 | | | 00:00:27 | 00:46:46 | 01:09:48 | 01:40:46.90 | 01:41:14.20 | +00:58:02 (57.3%) | 10:04 | 6 (43.2%) |
| 303 | OLSZAK Kuba | 419 | | WARSZAWA |  | Senior II M - 30 | 84 | M 361 | | | 00:00:01 | 00:45:39 | 01:05:39 | 01:41:25.35 | 01:41:26.35 | +00:58:15 (57.4%) | 10:08 | 5.9 (42.4%) |
| 304 | SZCZEPANIAK Jakub | 165 | | SOBÓTKA |  | Masters M - 40 | 125 | M 362 | | | 00:01:33 | 00:44:26 | 01:04:08 | 01:39:55.75 | 01:41:29.15 | +00:58:17 (57.4%) | 9:59 | 6 (43.2%) |
| 305 | BRZEZIŃSKI Andrzej | 297 | LANRUN | OLKUSZ |  | Weteran III M - 70 | 3 | M 363 | | | 00:00:05 | 00:48:47 | 01:11:17 | 01:42:10.80 | 01:42:15.85 | +00:59:04 (57.8%) | 10:13 | 5.9 (42.4%) |
| 306 | DRYGAŁA Dariusz | 417 | FIRMUS | OLKUSZ |  | Weteran I M - 50 | 49 | M 364 | | | 00:01:09 | 00:48:28 | 01:11:56 | 01:41:12.30 | 01:42:21.85 | +00:59:10 (57.8%) | 10:07 | 5.9 (42.4%) |
| 307 | MITIS Marek | 822 | | QWE |  | Senior II M - 30 | 85 | M 365 | | | 00:01:07 | 00:47:59 | 01:10:12 | 01:41:18.50 | 01:42:25.90 | +00:59:14 (57.8%) | 10:07 | 5.9 (42.4%) |
| 308 | KOZŁOWSKI Grzegorz | 78 | | ŚWIĘTOCHŁOWICE |  | Senior II M - 30 | 86 | M 366 | | | 00:00:32 | 00:49:18 | 01:11:56 | 01:42:03.10 | 01:42:35.15 | +00:59:23 (57.9%) | 10:12 | 5.9 (42.4%) |
| 309 | KOĆWIN Maurycy | 80 | | CHORZÓW |  | Senior II M - 30 | 87 | M 367 | | | 00:00:36 | 00:49:10 | 01:11:56 | 01:42:00.60 | 01:42:36.85 | +00:59:25 (57.9%) | 10:12 | 5.9 (42.4%) |
| 310 | KOWALCZYK Piotr | 475 | | KŁODZKO |  | Senior I M - 20 | 48 | M 368 | | | 00:01:32 | 00:48:28 | 01:10:02 | 01:41:06.20 | 01:42:38.70 | +00:59:27 (57.9%) | 10:06 | 5.9 (42.4%) |
| 311 | ILASHCHUK Oleksandr | 286 | | SŁOMIN |  | Senior II M - 30 | 88 | M 369 | | | 00:02:21 | 00:49:22 | 01:11:16 | 01:40:22.00 | 01:42:43.05 | +00:59:31 (58.0%) | 10:02 | 6 (43.2%) |
| 312 | BUCZAK Jacek | 799 | | QWD |  | Weteran II M - 60 | 5 | M 370 | | | 00:00:27 | 00:47:54 | 01:11:19 | 01:42:38.85 | 01:43:05.95 | +00:59:54 (58.1%) | 10:15 | 5.8 (41.7%) |
| 313 | SUCHECKI Sławomir | 740 | HASCO-LEK TEAM | WROCŁAW |  | Masters M - 40 | 126 | M 371 | | | 00:02:00 | 00:50:04 | 01:11:16 | 01:41:08.05 | 01:43:08.20 | +00:59:56 (58.1%) | 10:06 | 5.9 (42.4%) |
| 314 | AMBROŻKIEWICZ Michał | 443 | FIRMUS | KWAŚNIÓW GÓRNY |  | Masters M - 40 | 127 | M 372 | | | 00:01:11 | 00:48:27 | 01:11:56 | 01:42:37.15 | 01:43:48.75 | +01:00:37 (58.4%) | 10:15 | 5.8 (41.7%) |
| 315 | KLAUS Paweł | 592 | | WROCŁAW |  | Senior II M - 30 | 89 | M 373 | | | 00:00:50 | 00:45:19 | 01:07:57 | 01:43:29.20 | 01:44:19.55 | +01:01:08 (58.6%) | 10:20 | 5.8 (41.7%) |
| 316 | WATANABE Yasunao | 664 | | KATOWICE |  | Masters M - 40 | 128 | M 374 | | | 00:02:20 | 00:50:14 | 01:14:27 | 01:42:23.80 | 01:44:44.05 | +01:01:32 (58.8%) | 10:14 | 5.9 (42.4%) |
| 317 | CZYŻEWSKI Piotr | 356 | | BRZOZA |  | Masters M - 40 | 129 | M 375 | | | 00:02:32 | 00:47:32 | 01:10:41 | 01:42:18.70 | 01:44:51.65 | +01:01:40 (58.8%) | 10:13 | 5.9 (42.4%) |
| 318 | MIENS Thierry | 94 | | TALENCE |  | Weteran II M - 60 | 6 | M 376 | | | 00:01:41 | 00:45:58 | 01:09:12 | 01:43:26.40 | 01:45:08.15 | +01:01:56 (58.9%) | 10:20 | 5.8 (41.7%) |
| 319 | DUDO Michał | 136 | | WROCŁAW |  | Senior II M - 30 | 90 | M 377 | | | 00:01:33 | 00:50:08 | 01:12:24 | 01:43:48.60 | 01:45:22.25 | +01:02:10 (59.0%) | 10:22 | 5.8 (41.7%) |
| 320 | PIELA Tomasz | 468 | GÓROHOLICY | ŻABNO |  | Senior II M - 30 | 91 | M 378 | | | 00:00:52 | 00:52:44 | 01:14:02 | 01:45:06.05 | 01:45:58.60 | +01:02:47 (59.2%) | 10:30 | 5.7 (41.0%) |
| 321 | SCHAUER Krzysztof | 401 | | WIEN |  | Masters M - 40 | 131 | M 381 | | | 00:00:45 | 00:50:28 | 01:14:12 | 01:46:29.20 | 01:47:15.15 | +01:04:03 (59.7%) | 10:38 | 5.6 (40.3%) |
| 322 | MIKOLAJCZYK Krzysztof | 399 | ULTRASY WIENERWALD | VIENNA |  | Masters M - 40 | 132 | M 382 | | | 00:00:47 | 00:51:46 | 01:14:13 | 01:46:28.50 | 01:47:16.00 | +01:04:04 (59.7%) | 10:38 | 5.6 (40.3%) |
| 323 | KAZIKOWSKI Karol | 808 | | WADA |  | Senior I M - 20 | 49 | M 384 | | | 00:01:20 | 00:49:59 | 01:13:24 | 01:46:24.75 | 01:47:44.95 | +01:04:33 (59.9%) | 10:38 | 5.6 (40.3%) |
| 324 | WDZIĘCZNY Mariusz | 296 | WYBIEGAĆ MARZANIA TEAM | POZNAŃ |  | Masters M - 40 | 134 | M 385 | | | 00:01:18 | 00:49:59 | 01:13:31 | 01:46:28.80 | 01:47:46.95 | +01:04:35 (59.9%) | 10:38 | 5.6 (40.3%) |
| 325 | KAMOLA Maciej | 258 | | CHOSZCZNO |  | Masters M - 40 | 135 | M 386 | | | 00:01:21 | 00:50:23 | 01:13:38 | 01:46:30.60 | 01:47:52.45 | +01:04:41 (60.0%) | 10:39 | 5.6 (40.3%) |
| 326 | DĘBSKI Marek | 463 | | WARSZAWA |  | Weteran I M - 50 | 50 | M 387 | | | 00:01:16 | 00:45:52 | 01:08:42 | 01:46:45.25 | 01:48:01.80 | +01:04:50 (60.0%) | 10:40 | 5.6 (40.3%) |
| 327 | KACZMAREK Dariusz | 185 | | CZAPURY |  | Senior II M - 30 | 92 | M 388 | | | 00:01:17 | 00:50:45 | 01:14:47 | 01:47:08.75 | 01:48:26.30 | +01:05:15 (60.2%) | 10:42 | 5.6 (40.3%) |
| 328 | JASICKI Krzysztof | 252 | RUNHOGS TYCHY | TYCHY |  | Masters M - 40 | 136 | M 389 | | | 00:01:44 | 00:52:49 | 01:16:46 | 01:47:31.10 | 01:49:15.35 | +01:06:04 (60.5%) | 10:45 | 5.6 (40.3%) |
| 329 | KARKOWSKI Sebastian | 628 | | WROCŁAW |  | Senior II M - 30 | 93 | M 390 | | | 00:01:34 | 00:52:51 | 01:17:09 | 01:47:46.25 | 01:49:20.65 | +01:06:09 (60.5%) | 10:46 | 5.6 (40.3%) |
| 330 | ZAWÓŁ Paweł | 688 | | STALOWA WOLA |  | Masters M - 40 | 137 | M 391 | | | 00:01:47 | 00:50:58 | 01:14:00 | 01:48:02.45 | 01:49:49.70 | +01:06:38 (60.7%) | 10:48 | 5.6 (40.3%) |
| 331 | DARMETKO Rafał | 334 | | KAMIŃSKO |  | Senior II M - 30 | 94 | M 392 | | | 00:00:46 | 00:49:50 | 01:14:39 | 01:49:49.35 | 01:50:35.75 | +01:07:24 (60.9%) | 10:58 | 5.5 (39.6%) |
| 332 | STACHOWIAK Grzegorz | 332 | BRAK | KOWANÓWKO |  | Masters M - 40 | 138 | M 393 | | | 00:00:47 | 00:49:50 | 01:14:39 | 01:49:48.80 | 01:50:36.15 | +01:07:24 (61.0%) | 10:58 | 5.5 (39.6%) |
| 333 | ZAWADA Maciej | 746 | KGB | KLUCZBORK |  | Weteran I M - 50 | 51 | M 394 | | | 00:02:12 | 00:51:19 | 01:14:27 | 01:48:33.45 | 01:50:46.35 | +01:07:35 (61.0%) | 10:51 | 5.5 (39.6%) |
| 334 | GOŁĄB Dawid | 61 | | NYSA |  | Senior II M - 30 | 95 | M 395 | | | 00:01:44 | 00:52:27 | 01:18:28 | 01:49:05.35 | 01:50:49.60 | +01:07:38 (61.0%) | 10:54 | 5.5 (39.6%) |
| 335 | MARZEC Jan | 517 | | WROCŁAW |  | Senior II M - 30 | 96 | M 396 | | | 00:02:16 | 00:50:17 | 01:13:37 | 01:49:29.20 | 01:51:45.85 | +01:08:34 (61.4%) | 10:56 | 5.5 (39.6%) |
| 336 | DOMAGAŁA Konrad | 124 | | KLUCZBORK |  | Senior II M - 30 | 98 | M 400 | | | 00:02:13 | 00:51:19 | 01:14:30 | 01:50:04.90 | 01:52:18.35 | +01:09:07 (61.5%) | 11:00 | 5.5 (39.6%) |
| 337 | CZYRNIA Emil | 444 | | TURAWA |  | Weteran II M - 60 | 7 | M 401 | | | 00:02:11 | 00:52:25 | 01:16:20 | 01:50:11.30 | 01:52:23.15 | +01:09:11 (61.6%) | 11:01 | 5.4 (38.8%) |
| 338 | BUDZIŃSKI Tomasz | 480 | | KŁODZKO |  | Senior II M - 30 | 99 | M 403 | | | 00:00:42 | 00:51:25 | 01:15:43 | 01:52:03.60 | 01:52:45.95 | +01:09:34 (61.7%) | 11:12 | 5.4 (38.8%) |
| 339 | BUŁAT Tomasz | 369 | | ŚWIEBODZICE |  | Senior I M - 20 | 50 | M 404 | | | 00:02:02 | 00:33:28 | 00:47:59 | 01:51:02.20 | 01:53:04.80 | +01:09:53 (61.8%) | 11:06 | 5.4 (38.8%) |
| 340 | JASIÓWKA Adrian | 716 | DZIUNIA CLUB | LĄDEK ZDRÓJ |  | Senior II M - 30 | 100 | M 405 | | | 00:00:35 | 00:54:19 | 01:19:53 | 01:53:04.10 | 01:53:39.95 | +01:10:28 (62.0%) | 11:18 | 5.3 (38.1%) |
| 341 | BORYKA Piotr | 559 | | DĄBROWA GÓRNICZA |  | Masters M - 40 | 140 | M 406 | | | 00:01:22 | 00:53:34 | 01:18:29 | 01:52:29.70 | 01:53:52.40 | +01:10:41 (62.1%) | 11:14 | 5.3 (38.1%) |
| 342 | SZKARŁAT Mateusz | 576 | | POZNAŃ |  | Senior II M - 30 | 101 | M 407 | | | 00:01:13 | 00:53:20 | 01:19:16 | 01:52:51.00 | 01:54:04.35 | +01:10:53 (62.1%) | 11:17 | 5.3 (38.1%) |
| 343 | RADWAŃSKI Adam | 479 | | ŁÓDŹ |  | Masters M - 40 | 141 | M 408 | | | 00:01:38 | 00:54:23 | 01:18:01 | 01:52:26.45 | 01:54:05.00 | +01:10:53 (62.1%) | 11:14 | 5.3 (38.1%) |
| 344 | SZYMCZAK Marcin | 54 | | POZNAŃ |  | Masters M - 40 | 143 | M 410 | | | 00:02:22 | 00:48:20 | 01:11:30 | 01:52:21.10 | 01:54:43.65 | +01:11:32 (62.4%) | 11:14 | 5.3 (38.1%) |
| 345 | WCISŁO Krzysztof | 470 | | JASKRÓW |  | Masters M - 40 | 147 | M 418 | | | 00:01:39 | 00:52:09 | 01:16:35 | 01:56:32.15 | 01:58:11.60 | +01:15:00 (63.5%) | 11:39 | 5.1 (36.7%) |
| 346 | MALCZAK Jakub | 538 | | CZĘSTOCHOWA |  | Senior II M - 30 | 102 | M 419 | | | 00:01:39 | 00:52:09 | 01:16:38 | 01:56:32.10 | 01:58:11.95 | +01:15:00 (63.5%) | 11:39 | 5.1 (36.7%) |
| 347 | KOPACZYŃSKI Michał | 35 | | BYSTRZYCA KŁODZKA |  | Senior II M - 30 | 103 | M 421 | | | 00:01:36 | 00:55:29 | 01:22:20 | 01:59:25.65 | 02:01:01.75 | +01:17:50 (64.3%) | 11:56 | 5 (36.0%) |
| 348 | JANAS Kacper | 25 | LILA TEAM | KOŚCINO |  | Senior II M - 30 | 105 | M 423 | | | 00:01:31 | 00:55:31 | 01:22:48 | 02:01:15.05 | 02:02:46.75 | +01:19:35 (64.8%) | 12:07 | 4.9 (35.3%) |
| 349 | SURDACKI Piotr | 51 | LILA TEAM | SZCZECIN |  | Weteran I M - 50 | 52 | M 424 | | | 00:01:29 | 00:55:29 | 01:22:51 | 02:01:17.30 | 02:02:47.15 | +01:19:35 (64.8%) | 12:07 | 4.9 (35.3%) |
| 350 | SZKUTA Stanisław | 534 | ROVELLI TEORIA KWANTÓW | BIELSKO-BIAŁA |  | Weteran III M - 70 | 4 | M 429 | | | 00:00:13 | 00:56:50 | 01:27:30 | 02:13:32.25 | 02:13:46.10 | +01:30:34 (67.7%) | 13:21 | 4.5 (32.4%) |
| 351 | SOBOLEWSKI Marian | 486 | | ZĄBKOWICE ŚLĄSKIE |  | Weteran I M - 50 | 53 | M 430 | | | 00:00:42 | 00:58:47 | 01:28:36 | 02:13:24.20 | 02:14:06.60 | +01:30:55 (67.8%) | 13:20 | 4.5 (32.4%) |
| 352 | ZIELIŃSKI Sławek | 765 | | BIELSKO-BIAŁA |  | Masters M - 40 | 154 | M 440 | | | 00:01:59 | 01:01:48 | 01:32:19 | 02:17:59.95 | 02:19:59.05 | +01:36:47 (69.1%) | 13:47 | 4.3 (30.9%) |
| 353 | HAUKE Krzysztof | 317 | TEAM JKR | SOKOŁOWO |  | Masters M - 40 | 155 | M 441 | | | 00:02:05 | 00:56:35 | 01:26:44 | 02:18:28.55 | 02:20:33.60 | +01:37:22 (69.3%) | 13:50 | 4.3 (30.9%) |
| 354 | SOKOŁOWSKI Kazimierz | 204 | | GDAŃSK |  | Weteran IV M - 80 | 1 | M 444 | | | 00:02:15 | 01:14:56 | 01:56:48 | 02:55:35.75 | 02:57:51.65 | +02:14:40 (75.7%) | 17:33 | 3.4 (24.5%) |
| Niesklasyfikowani |
| DNC | MIKUŁA Adam | 769 | | ROKIETNICA |  | Junior I M | | | | | 00:00:23 | 00:27:01 | 00:39:45 | 00:58:34.30 | 00:58:57.35 | | 0:00 | 10.2 (73.4%) |
| DNC | MIKUŁA Maciej | 153 | | ROKIETNICA |  | Weteran I M - 50 | | | | | 00:00:24 | 00:30:15 | 00:44:26 | 01:04:48.15 | 01:05:12.25 | | 0:00 | 9.3 (66.9%) |
| RÓŻYCKI Waldemar | 214 | CHATKA SKALANKA | BYTOM |  | Weteran I M - 50 | | | | | DNF | DNF | DNF | DNF | DNF | | - | - (0.0%) |