
DONIEC Sebastian
58
RZEŹNIK 500
2024-02-12 - Polska, 500 KM
Sex : | Man |
City : | Jasło |
Category : | M - MASTERS |
Club : | I RUN FURTHER THAN YOU DRIVE! |
Status : | Finished |
Clock time
54d 06:25:51
Distance:
500,00 km
Place:
47
Place in M - MASTERS:
15
Place men:
39
Pace:
7:26 min/km
8.1 km/h
KM | Odcinek | Czas odcinka | Time | KM/H | MIN/KM | Run-ups | Akt. | ||
---|---|---|---|---|---|---|---|---|---|
1 | 12,19 KM | 12,19 KM | 01:18:18 | 01:18:18 | 9.3 | 06:25 | 191 M | ||
2 | 24,21 KM | 12,02 KM | 01:14:37 | 02:32:55 | 9.7 | 06:12 | 196 M | ||
3 | 44,31 KM | 20,10 KM | 02:06:44 | 04:39:39 | 9.5 | 06:18 | 175 M | ||
4 | 54,45 KM | 10,13 KM | 01:02:00 | 05:41:39 | 9.8 | 06:07 | 160 M | ||
5 | 61,82 KM | 7,37 KM | 00:39:25 | 06:21:04 | 11.2 | 05:20 | 25 M | ||
6 | 74,01 KM | 12,19 KM | 01:20:00 | 07:41:04 | 9.1 | 06:33 | 80 M | ||
7 | 104,06 KM | 30,05 KM | 03:10:24 | 10:51:28 | 9.5 | 06:20 | 306 M | ||
8 | 118,11 KM | 14,05 KM | 01:29:58 | 12:21:26 | 9.4 | 06:24 | 105 M | ||
9 | 130,16 KM | 12,04 KM | 01:12:44 | 13:34:10 | 9.9 | 06:02 | 70 M | ||
10 | 142,20 KM | 12,05 KM | 01:19:05 | 14:53:15 | 9.1 | 06:33 | 75 M | ||
11 | 162,32 KM | 20,11 KM | 02:01:23 | 16:54:38 | 9.9 | 06:02 | 135 M | ||
12 | 180,91 KM | 18,60 KM | 05:55:23 | 22:50:01 | 3.1 | 19:06 | 831 M | ||
13 | 193,98 KM | 13,06 KM | 01:20:41 | 24:10:42 | 9.7 | 06:10 | 213 M | ||
14 | 208,44 KM | 14,47 KM | 01:25:23 | 25:36:05 | 10.2 | 05:54 | 65 M | ||
15 | 220,36 KM | 11,92 KM | 01:16:09 | 26:52:14 | 9.4 | 06:23 | 181 M | ||
16 | 250,48 KM | 30,12 KM | 03:11:08 | 30:03:22 | 9.5 | 06:20 | 371 M | ||
17 | 256,52 KM | 6,04 KM | 00:47:53 | 30:51:15 | 7.6 | 07:55 | 258 M | ||
18 | 268,54 KM | 12,03 KM | 01:24:51 | 32:16:06 | 8.5 | 07:03 | 191 M | ||
19 | 279,08 KM | 10,53 KM | 01:01:46 | 33:17:52 | 10.2 | 05:51 | 55 M | ||
20 | 289,10 KM | 10,02 KM | 01:01:07 | 34:18:59 | 9.8 | 06:05 | 90 M | ||
21 | 394,88 KM | 105,79 KM | 16:33:09 | 50:52:08 | 6.4 | 09:23 | 3679 M | ||
22 | 406,93 KM | 12,05 KM | 01:15:02 | 52:07:10 | 9.6 | 06:13 | 75 M | ||
23 | 418,97 KM | 12,03 KM | 01:10:15 | 53:17:25 | 10.3 | 05:50 | 180 M | ||
24 | 431,06 KM | 12,09 KM | 01:15:17 | 54:32:42 | 9.6 | 06:13 | 45 M | ||
25 | 443,18 KM | 12,12 KM | 01:20:03 | 55:52:45 | 9.1 | 06:36 | 190 M | ||
26 | 462,72 KM | 19,54 KM | 02:14:32 | 58:07:17 | 8.7 | 06:53 | 185 M | ||
27 | 479,80 KM | 17,08 KM | 01:51:09 | 59:58:26 | 9.2 | 06:30 | 221 M | ||
28 | 500,12 KM | 20,33 KM | 02:03:39 | 62:02:05 | 9.9 | 06:05 | 150 M |