| 1 | DOBROWOLSKI Szymek | 4077 | MOK MSZANA DOLNA | MSZANA DOLNA |  | M30 | 1 | M 1 | | 00:00:02 | 02:08:30 | 03:05:23 | 03:32:13.95 | 03:32:16.55 | | 4:42 | 12.8 (100%) |
| 2 | SIKOŃCZYK Miłosz | 4084 | ALPIN SPORT TEAM | KRAKÓW |  | M30 | 2 | M 2 | | 00:00:01 | 02:11:36 | 03:05:44 | 03:35:13.60 | 03:35:14.85 | +00:02:58 (1.4%) | 4:46 | 12.6 (98.4%) |
| 3 | BIEŃ Przemysław | 4054 | KS RYGLICE SEKCJA BIEGOWA | RYGLICE |  | M30 | 3 | M 3 | | 00:00:02 | | 03:05:29 | 03:39:55.55 | 03:39:57.75 | +00:07:41 (3.5%) | 4:52 | 12.3 (96.1%) |
| 4 | HANULAK Paweł | 4185 | PODIUM | RZESZÓW |  | M30 | 4 | M 4 | | 00:00:03 | 02:19:34 | | 03:59:36.25 | 03:59:39.60 | +00:27:23 (11.4%) | 5:18 | 11.3 (88.3%) |
| 5 | RUMIAN Jakub | 4062 | | RACIBOROWICE |  | M30 | 5 | M 5 | | 00:00:02 | 02:20:17 | 03:26:04 | 04:01:50.00 | 04:01:52.40 | +00:29:35 (12.2%) | 5:21 | 11.2 (87.5%) |
| 6 | SUDACKI Sebastian | 4130 | | CZUDEC |  | M30 | 6 | M 6 | | 00:00:02 | 02:19:34 | 03:25:10 | 04:02:23.45 | 04:02:26.20 | +00:30:09 (12.4%) | 5:22 | 11.2 (87.5%) |
| 7 | JAGIEŁO Michał | 4153 | JAGI TEAM | LUBIENIA |  | M40 | 1 | M 7 | | 00:00:02 | 02:24:51 | 03:30:18 | 04:04:55.85 | 04:04:58.50 | +00:32:41 (13.3%) | 5:25 | 11 (85.9%) |
| 8 | NOWOSIELSKI Grzegorz | 4127 | ŻÓRAWSKI TEAM | WARSZAWA |  | M30 | 7 | M 8 | | 00:00:04 | 02:26:26 | 03:32:45 | 04:06:33.80 | 04:06:37.85 | +00:34:21 (13.9%) | 5:28 | 11 (85.9%) |
| 9 | PTAK Mateusz | 4132 | | NIENASZÓW |  | M40 | 2 | M 9 | | 00:00:01 | 02:26:15 | 03:31:08 | 04:06:46.75 | 04:06:47.85 | +00:34:31 (14.0%) | 5:28 | 11 (85.9%) |
| 10 | KONKEL Katarzyna | 4128 | PÓŁMARATON LUBELSKI | LUBLIN |  | K30 | 1 | K 1 | | 00:00:03 | 02:33:53 | 03:40:12 | 04:16:58.15 | 04:17:01.20 | +00:44:44 (17.4%) | 5:41 | 10.5 (82.0%) |
| 11 | KORDAS Rafał | 4029 | ONEDAYTAX | BIÓRKÓW WIELKI |  | M40 | 3 | M 10 | | 00:00:02 | 02:33:53 | 03:38:47 | 04:17:18.75 | 04:17:20.95 | +00:45:04 (17.5%) | 5:42 | 10.5 (82.0%) |
| 12 | TKACZEWSKI Piotr | 4051 | | MIECHÓW |  | M50 | 1 | M 11 | | 00:00:04 | 02:34:05 | 03:41:52 | 04:19:03.55 | 04:19:07.90 | +00:46:51 (18.1%) | 5:44 | 10.4 (81.3%) |
| 13 | GAC Mariusz | 4144 | STOPKA PILAWA | PILAWA |  | M40 | 4 | M 12 | | 00:00:06 | 02:31:04 | 03:39:29 | 04:19:24.90 | 04:19:31.50 | +00:47:14 (18.2%) | 5:45 | 10.4 (81.3%) |
| 14 | WIĘCH Piotr | 4067 | - | WOŁOMIN |  | M40 | 5 | M 13 | | 00:00:10 | 02:40:19 | 03:48:02 | 04:23:42.00 | 04:23:52.55 | +00:51:36 (19.6%) | 5:50 | 10.3 (80.5%) |
| 15 | PIERZ Sławomir | 4190 | | ISKRZYNIA |  | M40 | 6 | M 14 | | 00:00:02 | 02:34:35 | 03:45:46 | 04:23:53.70 | 04:23:56.10 | +00:51:39 (19.6%) | 5:51 | 10.3 (80.5%) |
| 16 | KOHLBRENNER Oskar | 4210 | BOATS & LOGS CARRIERS | KRAKÓW |  | M20 | 1 | M 15 | | 00:00:06 | 02:36:46 | 03:44:47 | 04:24:00.20 | 04:24:07.15 | +00:51:50 (19.6%) | 5:51 | 10.3 (80.5%) |
| 17 | PASIECZNY Robert | 4201 | FARTLEK GO | GORZYCE |  | M40 | 7 | M 16 | | 00:00:05 | 02:41:28 | 03:50:13 | 04:26:12.55 | 04:26:18.35 | +00:54:01 (20.3%) | 5:54 | 10.2 (79.7%) |
| 18 | WÓJTOWICZ Piotr | 4129 | #SZLACHTABIEGA | RZESZÓW |  | M40 | 8 | M 17 | | 00:00:03 | 02:41:13 | 03:52:03 | 04:27:52.10 | 04:27:55.55 | +00:55:39 (20.8%) | 5:56 | 10.1 (78.9%) |
| 19 | ŁUKA Michał | 4024 | | WARSZAWA |  | M30 | 8 | M 18 | | 00:00:18 | 02:40:54 | 03:50:42 | 04:28:08.80 | 04:28:27.40 | +00:56:10 (20.9%) | 5:56 | 10.1 (78.9%) |
| 20 | SUCHODOLSKI Tomasz | 4093 | STOPKA PILAWA | WILGA |  | M20 | 2 | M 19 | | 00:00:01 | 02:26:37 | 03:41:28 | 04:32:31.85 | 04:32:33.70 | +01:00:17 (22.1%) | 6:02 | 9.9 (77.3%) |
| 21 | SZCZYPIŃSKI Bartosz | 4055 | LUBARTOWSKI BEERGACZ | LUBARTÓW |  | M40 | 9 | M 20 | | 00:00:14 | 02:43:19 | 03:54:09 | 04:35:18.05 | 04:35:32.20 | +01:03:15 (23.0%) | 6:06 | 9.8 (76.6%) |
| 22 | PSUJA Anna | 4119 | BIEGAJĄCY ŚWIDNIK | ŚWIDNIK |  | K40 | 1 | K 2 | | 00:00:03 | 02:43:44 | 03:56:52 | 04:36:59.35 | 04:37:02.60 | +01:04:46 (23.4%) | 6:08 | 9.8 (76.6%) |
| 23 | SIWAK Ryszard | 4212 | POLISH XC MASTERS | KRAKÓW |  | M50 | 2 | M 21 | | 00:00:04 | 02:37:50 | 03:55:04 | 04:38:35.75 | 04:38:40.05 | +01:06:23 (23.8%) | 6:10 | 9.7 (75.8%) |
| 24 | PŁAZIAK-KOWALSKA Magdalena | 4081 | 2K | LIBERTÓW |  | K40 | 2 | K 3 | | 00:00:05 | 02:44:58 | 03:57:19 | 04:39:40.55 | 04:39:45.75 | +01:07:29 (24.1%) | 6:12 | 9.7 (75.8%) |
| 25 | KUDŁA Szymon | 4044 | LKS WESOŁA | WESOŁA |  | M30 | 9 | M 22 | | 00:00:02 | 02:40:52 | 04:00:11 | 04:40:26.95 | 04:40:29.05 | +01:08:12 (24.3%) | 6:13 | 9.6 (75.0%) |
| 26 | JUDA Tomasz | 4058 | | ŻUPAWA |  | M40 | 10 | M 23 | | 00:00:30 | 02:50:03 | 04:01:31 | 04:40:49.10 | 04:41:19.85 | +01:09:03 (24.5%) | 6:13 | 9.6 (75.0%) |
| 27 | DROZD Michał | 4133 | | NASIELSK |  | M40 | 11 | M 24 | | 00:00:05 | 02:43:30 | 03:59:04 | 04:41:16.90 | 04:41:22.45 | +01:09:05 (24.6%) | 6:14 | 9.6 (75.0%) |
| 28 | SIĘBIDA Mieczysław | 4179 | FARTLEK GO | GORZYCE |  | M40 | 12 | M 25 | | 00:00:07 | 02:45:46 | 04:01:28 | 04:42:39.55 | 04:42:46.65 | +01:10:30 (24.9%) | 6:16 | 9.6 (75.0%) |
| 29 | BOGDAN Krzysztof | 4097 | ULTRAWAY.PL-WOJTEK KOTARBA | ŁÓDŹ |  | M50 | 3 | M 26 | | 00:00:07 | 02:48:44 | 04:04:14 | 04:43:38.15 | 04:43:46.10 | +01:11:29 (25.2%) | 6:17 | 9.5 (74.2%) |
| 30 | DOBRZYŃSKI Andrzej | 4222 | | JANÓW |  | M50 | 4 | M 27 | | 00:00:27 | 02:43:21 | 04:02:35 | 04:44:21.00 | 04:44:48.70 | +01:12:32 (25.5%) | 6:18 | 9.5 (74.2%) |
| 31 | ASŁANOWICZ Marcin | 4012 | | WARSZAWA |  | M50 | 5 | M 28 | | 00:00:04 | 02:46:43 | 04:02:22 | 04:47:37.45 | 04:47:42.35 | +01:15:25 (26.2%) | 6:22 | 9.4 (73.4%) |
| 32 | WRÓBEL Krzysztof | 4078 | BIEGAJĄCY ŚWIDNIK | ŚWIDNIK |  | M40 | 13 | M 29 | | 00:00:03 | 02:44:56 | 04:01:30 | 04:47:49.95 | 04:47:53.50 | +01:15:36 (26.3%) | 6:22 | 9.4 (73.4%) |
| 33 | MILEWSKI Mateusz | 4105 | ASSECO ACTIVE TEAM | MIŃSK MAZOWIECKI |  | M40 | 14 | M 30 | | 00:00:04 | 02:50:18 | 04:06:34 | 04:47:57.55 | 04:48:02.15 | +01:15:45 (26.3%) | 6:23 | 9.4 (73.4%) |
| 34 | SOBCZAK Henryk | 4226 | | NOWY TARG |  | M40 | 15 | M 31 | | 00:00:03 | | | 04:49:16.00 | 04:49:19.00 | +01:17:02 (26.6%) | 6:24 | 9.4 (73.4%) |
| 35 | KOBIERSKI Piotr | 4090 | UKA ULTRAS RUNNERS | WARSZAWA |  | M40 | 16 | M 32 | | 00:00:04 | 02:43:19 | 03:58:31 | 04:49:21.10 | 04:49:25.85 | +01:17:09 (26.7%) | 6:24 | 9.4 (73.4%) |
| 36 | ŁUCZYŃSKI Michał | 4035 | | KRAKÓW |  | M50 | 6 | M 33 | | 00:00:07 | 02:51:27 | 04:08:10 | 04:50:02.00 | 04:50:09.40 | +01:17:52 (26.8%) | 6:25 | 9.3 (72.7%) |
| 37 | KOCIOK Wioleta | 4151 | ŚLĘZAK TEAM | SOSNOWIEC |  | K30 | 2 | K 4 | | 00:00:08 | 02:52:42 | 04:09:59 | 04:50:22.25 | 04:50:30.65 | +01:18:14 (26.9%) | 6:26 | 9.3 (72.7%) |
| 38 | SEMENIUK Piotr | 4169 | | WARSZAWA-WESOŁA |  | M50 | 7 | M 34 | | 00:00:09 | 02:52:51 | 04:10:18 | 04:50:29.30 | 04:50:38.35 | +01:18:21 (27.0%) | 6:26 | 9.3 (72.7%) |
| 39 | KOT Krzysztof | 4064 | MPK - RZESZÓW | RZESZÓW |  | M40 | 17 | M 35 | | 00:00:06 | 02:48:46 | 04:09:57 | 04:51:16.55 | 04:51:22.55 | +01:19:06 (27.1%) | 6:27 | 9.3 (72.7%) |
| 40 | GRYSZKO Artur | 4142 | | WARSZAWA |  | M50 | 8 | M 36 | | 00:00:24 | 02:53:09 | 04:09:46 | 04:53:09.50 | 04:53:34.45 | +01:21:17 (27.7%) | 6:30 | 9.2 (71.9%) |
| 41 | TAUZ Andrzej | 4087 | | WARSZAWA |  | M50 | 9 | M 37 | | 00:00:24 | 02:53:11 | 04:09:35 | 04:53:12.70 | 04:53:36.75 | +01:21:20 (27.7%) | 6:30 | 9.2 (71.9%) |
| 42 | ZIĘBA Sabina | 4166 | KLUB SPORTOWY ULTRA | ŚWILCZA |  | K40 | 3 | K 5 | | 00:00:03 | 03:02:30 | 04:16:24 | 04:54:33.00 | 04:54:36.85 | +01:22:20 (27.9%) | 6:31 | 9.2 (71.9%) |
| 43 | KOWALCZYK Rafał | 4172 | | LUBLIN |  | M50 | 10 | M 38 | | 00:00:02 | 02:41:18 | 04:05:45 | 04:54:36.55 | 04:54:38.90 | +01:22:22 (28.0%) | 6:31 | 9.2 (71.9%) |
| 44 | LUBAŃSKI Robert | 4082 | | BUKOWICE |  | M60 | 1 | M 39 | | 00:00:06 | 02:46:26 | 04:07:42 | 04:55:01.75 | 04:55:08.10 | +01:22:51 (28.1%) | 6:32 | 9.2 (71.9%) |
| 45 | MORGIEWICZ Piotr | 4063 | RUNGRYF GRYFICE | GRYFICE |  | M60 | 2 | M 40 | | 00:00:05 | 02:50:45 | 04:12:25 | 04:55:15.15 | 04:55:20.60 | +01:23:04 (28.1%) | 6:32 | 9.2 (71.9%) |
| 46 | JEWUŁA Mariusz | 4177 | POGROMCY CUKRÓW | KRAKÓW |  | M50 | 11 | M 41 | | 00:00:04 | 02:51:38 | 04:15:53 | 04:55:21.05 | 04:55:25.70 | +01:23:09 (28.1%) | 6:32 | 9.2 (71.9%) |
| 47 | TARNOWSKI Łukasz | 4115 | OBRZYDLIWI LUDZIE | WARSZAWA |  | M40 | 18 | M 42 | | 00:00:17 | 02:52:54 | 04:11:11 | 04:55:08.10 | 04:55:26.00 | +01:23:09 (28.1%) | 6:32 | 9.2 (71.9%) |
| 48 | SOSNOWSKI Roman | 4159 | LACHO TEAM | KRAKÓW |  | M50 | 12 | M 43 | | 00:01:36 | 03:02:16 | 04:14:50 | 04:53:49.70 | 04:55:26.60 | +01:23:10 (28.2%) | 6:30 | 9.2 (71.9%) |
| 49 | KRASOŃ Marcin | 4171 | | NIWISKA |  | M30 | 10 | M 44 | | 00:00:25 | 02:50:07 | 04:14:43 | 04:55:24.00 | 04:55:49.05 | +01:23:32 (28.2%) | 6:32 | 9.2 (71.9%) |
| 50 | STEPANIAK Grzegorz | 4163 | SEROWARNIA SWOBODA | GRUSZOWA |  | M50 | 13 | M 45 | | 00:00:03 | 02:55:40 | 04:15:55 | 04:56:54.15 | 04:56:58.00 | +01:24:41 (28.5%) | 6:34 | 9.1 (71.1%) |
| 51 | PODEDWORNA Marta | 4068 | | JEŻOWE |  | K30 | 3 | K 6 | | 00:00:07 | 02:57:40 | 04:14:20 | 04:58:13.15 | 04:58:20.35 | +01:26:03 (28.8%) | 6:36 | 9.1 (71.1%) |
| 52 | HETMAN Maciej | 4198 | | ŁUSZCZANOWICE KOLONIA |  | M40 | 19 | M 46 | | 00:00:03 | 02:55:26 | 04:17:56 | 04:59:12.20 | 04:59:16.10 | +01:26:59 (29.1%) | 6:38 | 9 (70.3%) |
| 53 | SZYDŁAK Dariusz | 4164 | | RZESZÓW |  | M40 | 20 | M 47 | | 00:00:06 | 02:54:17 | 04:18:04 | 04:59:21.00 | 04:59:27.50 | +01:27:10 (29.1%) | 6:38 | 9 (70.3%) |
| 54 | KUCA Wojciech | 4023 | | RZESZÓ |  | M30 | 11 | M 48 | | 00:00:27 | | 04:15:57 | 04:59:13.95 | 04:59:41.05 | +01:27:24 (29.2%) | 6:38 | 9 (70.3%) |
| 55 | GAWLAK Tomasz | 4180 | BIECZ | KOŁACZYCE |  | M40 | 21 | M 49 | | 00:00:17 | 02:57:27 | 04:16:22 | 04:59:25.55 | 04:59:43.45 | +01:27:26 (29.2%) | 6:38 | 9 (70.3%) |
| 56 | ŁYCZKO Anna | 4165 | KLUB SPORTOWY ULTRA | STOBIERNA |  | K40 | 4 | K 7 | | 00:00:03 | 03:01:37 | 04:16:24 | 05:01:06.20 | 05:01:09.80 | +01:28:53 (29.5%) | 6:40 | 9 (70.3%) |
| 57 | KALTENBERG Janusz | 4017 | | JAROSŁAW |  | M50 | 14 | M 50 | | 00:00:17 | 02:49:35 | 04:09:51 | 05:01:07.65 | 05:01:24.95 | +01:29:08 (29.6%) | 6:40 | 9 (70.3%) |
| 58 | MAZUREK Roman | 4095 | SPARTANIE DZIECIOM | MUROW |  | M40 | 22 | M 51 | | 00:00:03 | 03:02:25 | 04:22:52 | 05:03:42.30 | 05:03:46.15 | +01:31:29 (30.1%) | 6:44 | 8.9 (69.5%) |
| 59 | WĄSIK Łukasz | 4217 | | SANOK |  | M30 | 12 | M 52 | | 00:00:30 | 02:50:56 | 04:13:25 | 05:03:36.55 | 05:04:07.00 | +01:31:50 (30.2%) | 6:43 | 8.9 (69.5%) |
| 60 | NOWAK Robert | 4042 | PORANNY PATROL | RZĄSKA |  | M60 | 3 | M 53 | | 00:00:12 | 02:56:24 | 04:18:33 | 05:03:58.00 | 05:04:10.40 | +01:31:53 (30.2%) | 6:44 | 8.9 (69.5%) |
| 61 | BAŁDYGA Michał | 4088 | CB163 CROSSFIT BYDGOSZCZ | BYDGOSZCZ |  | M40 | 23 | M 54 | | 00:00:11 | 02:55:44 | 04:16:18 | 05:04:43.85 | 05:04:54.90 | +01:32:38 (30.4%) | 6:45 | 8.9 (69.5%) |
| 62 | JAKUBIAK Krzysztof | 4089 | | BYDGOSZCZ |  | M40 | 24 | M 55 | | 00:00:10 | 02:55:46 | 04:17:10 | 05:04:45.45 | 05:04:56.15 | +01:32:39 (30.4%) | 6:45 | 8.9 (69.5%) |
| 63 | ZAWADKA Kamil | 4123 | STOPKA PILAWA | PILAWA |  | M30 | 13 | M 56 | | 00:00:17 | 02:59:11 | 04:22:52 | 05:07:34.40 | 05:07:51.45 | +01:35:34 (31.0%) | 6:49 | 8.8 (68.8%) |
| 64 | SŁOWIK Mariusz | 4048 | ROM TEAM | BORKOWICE |  | M50 | 15 | M 57 | | 00:00:05 | 03:04:56 | 04:29:43 | 05:09:42.40 | 05:09:47.65 | +01:37:31 (31.5%) | 6:52 | 8.7 (68.0%) |
| 65 | WDOWIARZ Jerzy | 4071 | AL METRO | RZESZÓW |  | M40 | 25 | M 58 | | 00:00:14 | 03:06:21 | 04:29:08 | 05:10:21.20 | 05:10:35.50 | +01:38:18 (31.7%) | 6:52 | 8.7 (68.0%) |
| 66 | CZARNECKI Konrad | 4030 | | RADOM |  | M30 | 14 | M 59 | | 00:00:29 | 03:08:41 | 04:28:46 | 05:11:40.85 | 05:12:09.95 | +01:39:53 (32.0%) | 6:54 | 8.7 (68.0%) |
| 67 | BARANSKI Jarek | 4031 | | RADOM |  | M30 | 15 | M 60 | | 00:00:29 | 03:08:41 | 04:28:46 | 05:11:41.00 | 05:12:10.05 | +01:39:53 (32.0%) | 6:54 | 8.7 (68.0%) |
| 68 | CAŁA Michał | 4157 | KLUB JEŹDZIECKI DERA | BOGDAŃCZOWICE |  | M50 | 16 | M 61 | | 00:00:03 | 02:56:17 | 04:21:54 | 05:12:16.45 | 05:12:20.05 | +01:40:03 (32.0%) | 6:55 | 8.7 (68.0%) |
| 69 | MACHNIKOWSKA Grażyna | 4009 | LUBARTOWSKI BEERGACZ | WARSZAWA |  | K30 | 4 | K 8 | | 00:00:14 | 03:03:04 | 04:25:22 | 05:12:07.70 | 05:12:22.30 | +01:40:05 (32.0%) | 6:55 | 8.7 (68.0%) |
| 70 | MACHNIKOWSKI Tomasz | 4001 | LUBARTOWSKI BEERGACZ | LUBARTÓW |  | M50 | 17 | M 62 | | 00:00:13 | 02:57:17 | 04:21:35 | 05:13:57.95 | 05:14:11.90 | +01:41:55 (32.4%) | 6:57 | 8.6 (67.2%) |
| 71 | ULMA Mirosław | 4118 | LUBARTOWSKI BEERGACZ | LUBARTÓW |  | M40 | 26 | M 63 | | 00:00:13 | 02:57:17 | 04:22:24 | 05:13:58.60 | 05:14:12.30 | +01:41:55 (32.4%) | 6:57 | 8.6 (67.2%) |
| 72 | MOSKALUK Milosz | 4187 | LUBARTOWSKI BEERGACZ | LUBARTÓW |  | M40 | 27 | M 64 | | 00:00:14 | 02:57:19 | 04:23:50 | 05:14:02.15 | 05:14:16.70 | +01:42:00 (32.5%) | 6:57 | 8.6 (67.2%) |
| 73 | KACZMARSKI Łukasz | 4215 | KACZMARSCY BIEGACZE | OTSROWIEC ŚW |  | M40 | 28 | M 65 | | 00:00:18 | 03:02:41 | 04:28:02 | 05:14:00.40 | 05:14:18.65 | +01:42:02 (32.5%) | 6:57 | 8.6 (67.2%) |
| 74 | ZALEWSKI Paweł | 4223 | ROPUCH | SKRZESSEW |  | M40 | 29 | M 66 | | 00:00:07 | 03:09:58 | 04:33:53 | 05:14:18.40 | 05:14:25.45 | +01:42:08 (32.5%) | 6:58 | 8.6 (67.2%) |
| 75 | WALKOWIAK Joanna | 4041 | BIEGAJĄCE KREJZOLE | POZNAŃ |  | K40 | 5 | K 9 | | 00:00:12 | 03:13:04 | 04:33:17 | 05:17:38.50 | 05:17:50.50 | +01:45:33 (33.2%) | 7:02 | 8.5 (66.4%) |
| 76 | HALIGOWSKI Karol | 4019 | STRZYZOWSKI KLUB SPORTOWY MK TEAM | GLINKI CHARZEWSKI |  | M30 | 16 | M 67 | | 00:00:07 | 03:15:10 | 04:37:16 | 05:21:26.25 | 05:21:33.85 | +01:49:17 (34.0%) | 7:07 | 8.4 (65.6%) |
| 77 | KOHLBRENNER Mikołaj | 4202 | BSPL | KRAKÓW |  | M20 | 3 | M 68 | | 00:00:07 | 03:04:23 | 04:35:12 | 05:21:35.40 | 05:21:42.60 | +01:49:26 (34.0%) | 7:07 | 8.4 (65.6%) |
| 78 | MYGA Michał | 4072 | FLAMING DRAGON | KATOWICE |  | M40 | 30 | M 69 | | 00:00:29 | 03:14:49 | 04:35:39 | 05:21:14.60 | 05:21:44.15 | +01:49:27 (34.0%) | 7:07 | 8.4 (65.6%) |
| 79 | MACHNIKOWSKI Paweł | 4010 | LUBARTOWSKI BEERGACZ | WARSZAWA |  | M40 | 31 | M 70 | | 00:00:15 | 03:03:02 | 04:25:21 | 05:22:39.50 | 05:22:55.35 | +01:50:38 (34.3%) | 7:09 | 8.4 (65.6%) |
| 80 | SEROKA Piotr | 4156 | | ŁAŃCUT |  | M40 | 32 | M 71 | | 00:00:11 | 03:02:25 | 04:40:09 | 05:23:47.60 | 05:23:58.90 | +01:51:42 (34.5%) | 7:10 | 8.4 (65.6%) |
| 81 | MICHALAK Ela | 4033 | LUBARTOWSKI BEERGACZ | LUBARTÓW |  | K50 | 1 | K 10 | | 00:00:14 | 03:09:43 | 04:34:06 | 05:24:28.85 | 05:24:43.50 | +01:52:26 (34.6%) | 7:11 | 8.3 (64.8%) |
| 82 | MARCZEWSKI Maciej | 4138 | | KIELCE |  | M30 | 17 | M 72 | | 00:00:19 | | 04:41:59 | 05:24:34.35 | 05:24:53.80 | +01:52:37 (34.7%) | 7:11 | 8.3 (64.8%) |
| 83 | KORDAS Monika | 4028 | ONEDAYTAX | BIÓRKÓW WIELKI |  | K40 | 6 | K 11 | | 00:00:02 | | 04:40:52 | 05:26:03.85 | 05:26:05.85 | +01:53:49 (34.9%) | 7:13 | 8.3 (64.8%) |
| 84 | WIERZBIŃSKI Kamil | 4197 | BODURKA TEAM | WARSZAWA |  | M30 | 18 | M 73 | | 00:00:26 | 03:04:08 | 04:35:40 | 05:25:44.25 | 05:26:10.50 | +01:53:53 (34.9%) | 7:13 | 8.3 (64.8%) |
| 85 | WODZIEŃ Andrzej | 4225 | PAKO TEAM | RZESZÓW |  | M50 | 18 | M 74 | | 00:00:21 | 03:12:44 | 04:40:42 | 05:26:04.55 | 05:26:26.25 | +01:54:09 (35.0%) | 7:13 | 8.3 (64.8%) |
| 86 | FILIPAK Mateusz | 4020 | | ŁUŻNA |  | M30 | 19 | M 75 | | 00:00:30 | | 04:31:47 | 05:26:01.75 | 05:26:31.90 | +01:54:15 (35.0%) | 7:13 | 8.3 (64.8%) |
| 87 | JASTRZĄB Piotr | 4100 | | LESKO |  | M50 | 19 | M 76 | | 00:00:03 | 03:15:03 | 04:43:46 | 05:26:50.25 | 05:26:53.50 | +01:54:36 (35.1%) | 7:14 | 8.3 (64.8%) |
| 88 | MATERA Marcin | 4186 | LOST66 | STRZYŻÓW |  | M40 | 33 | M 77 | | 00:00:06 | 03:15:11 | 04:42:44 | 05:27:22.30 | 05:27:28.60 | +01:55:12 (35.2%) | 7:15 | 8.3 (64.8%) |
| 89 | BASAMANIA Krzysztof | 4137 | LOST 66 | KOZŁÓWEK |  | M40 | 34 | M 78 | | 00:00:05 | 03:14:59 | 04:42:26 | 05:27:23.10 | 05:27:28.90 | +01:55:12 (35.2%) | 7:15 | 8.3 (64.8%) |
| 90 | WRZESZCZ Łukasz | 4073 | HOSTEN RUNNING TEAM | JEDLNIA-LETNISKO |  | M40 | 35 | M 79 | | 00:00:23 | 03:06:39 | 04:39:45 | 05:27:35.65 | 05:27:59.45 | +01:55:42 (35.3%) | 7:15 | 8.3 (64.8%) |
| 91 | LEŚNIAK Tomasz | 4216 | SOLLUM SYSTEM | RZESZÓW |  | M40 | 36 | M 80 | | 00:00:07 | 03:14:47 | 04:42:24 | 05:28:00.00 | 05:28:07.90 | +01:55:51 (35.3%) | 7:16 | 8.3 (64.8%) |
| 92 | PAZOWSKI Dawid | 4057 | KLUB PIWOSZA | KOBYLNICA WOŁOSKA |  | M30 | 20 | M 81 | | 00:00:13 | 03:15:19 | 04:40:25 | 05:28:53.35 | 05:29:06.70 | +01:56:50 (35.5%) | 7:17 | 8.2 (64.1%) |
| 93 | STODOLNY Krzysztof | 4106 | | WORYTY |  | M60 | 4 | M 82 | | 00:00:06 | 03:12:47 | 04:39:43 | 05:29:12.15 | 05:29:18.65 | +01:57:02 (35.5%) | 7:17 | 8.2 (64.1%) |
| 94 | JAKOWIECKA Aleksandra | 4220 | DELOITTE ADVENTURE TEAM | RZESZÓW |  | K20 | 1 | K 12 | | 00:00:22 | 03:18:28 | 04:40:44 | 05:30:07.40 | 05:30:30.20 | +01:58:13 (35.8%) | 7:19 | 8.2 (64.1%) |
| 95 | KOSIN Paweł | 4050 | KLUB BIEGAJĄCYCH LEŚNIKÓW | KIELCE/ IŁŻA |  | M40 | 37 | M 83 | | 00:00:13 | 03:24:16 | 04:59:21 | 05:30:50.85 | 05:31:04.30 | +01:58:47 (35.9%) | 7:20 | 8.2 (64.1%) |
| 96 | JUCHA Jacek | 4074 | DZIKIE JUSZKI | GOCZAŁKOWICE ZDRÓJ |  | M50 | 20 | M 84 | | 00:00:07 | 03:12:03 | 04:42:33 | 05:31:13.50 | 05:31:21.35 | +01:59:04 (35.9%) | 7:20 | 8.2 (64.1%) |
| 97 | PLEWA Rafał | 4046 | | JADOWNIKI |  | M40 | 38 | M 85 | | 00:00:13 | 03:09:46 | 04:44:09 | 05:32:55.40 | 05:33:08.75 | +02:00:52 (36.3%) | 7:22 | 8.1 (63.3%) |
| 98 | KOZIOŁ Artur | 4070 | RUNPROGRESS.PL TEAM | KRAKÓW |  | M50 | 21 | M 86 | | 00:00:15 | 03:10:18 | 04:45:41 | 05:35:15.35 | 05:35:31.10 | +02:03:14 (36.7%) | 7:26 | 8.1 (63.3%) |
| 99 | PORĘBA Eugeniusz | 4168 | | MIECHÓW |  | M60 | 5 | M 87 | | 00:00:10 | | 04:43:48 | 05:35:47.65 | 05:35:58.20 | +02:03:41 (36.8%) | 7:26 | 8.1 (63.3%) |
| 100 | PROKOPIUK Grzegorz | 4047 | SZWAGRY DWA / BNT | WARSZAWA |  | M50 | 22 | M 88 | | 00:00:08 | 03:19:11 | 04:48:50 | 05:35:56.55 | 05:36:05.00 | +02:03:48 (36.8%) | 7:26 | 8.1 (63.3%) |
| 101 | GOLBIAK Wojciech | 4227 | | MIĘDZYRZEC PODLASKI |  | M50 | 23 | M 89 | | 00:00:08 | 03:10:18 | 04:44:28 | 05:35:56.85 | 05:36:05.05 | +02:03:48 (36.8%) | 7:26 | 8.1 (63.3%) |
| 102 | FANTOVA Lenka | 4083 | | OLOMOUC |  | K40 | 7 | K 13 | | 00:00:10 | 03:04:23 | 04:34:23 | 05:37:54.20 | 05:38:04.30 | +02:05:47 (37.2%) | 7:29 | 8 (62.5%) |
| 103 | BIAŁECKI Krzysztof | 4038 | CROSS TRENING MYŚLIBÓRZ | MYŚLIBÓRZ |  | M50 | 24 | M 90 | | 00:00:25 | 02:56:42 | 04:39:10 | 05:37:50.40 | 05:38:16.25 | +02:05:59 (37.2%) | 7:29 | 8 (62.5%) |
| 104 | BASTER Krzysztof | 4122 | MATNER RUNING TEAM | WROCŁAW |  | M50 | 25 | M 91 | | 00:00:10 | 03:20:52 | 04:53:27 | 05:38:18.35 | 05:38:28.60 | +02:06:12 (37.3%) | 7:30 | 8 (62.5%) |
| 105 | CZOPEK Konrad | 4060 | PAWKO RUNNER TEAM | MARKI |  | M30 | 21 | M 92 | | 00:00:23 | 03:17:10 | 04:43:07 | 05:39:02.95 | 05:39:26.20 | +02:07:09 (37.5%) | 7:31 | 8 (62.5%) |
| 106 | BIERNAT Agnieszka | 4175 | KOSMICZNE MUMINKI | WARSZAWA |  | K30 | 5 | K 14 | | 00:00:08 | 03:14:20 | 04:41:04 | 05:39:24.95 | 05:39:33.70 | +02:07:17 (37.5%) | 7:31 | 8 (62.5%) |
| 107 | KUCHARSKI Paweł | 4213 | PLANETA NISKO | NISKO |  | M40 | 39 | M 93 | | 00:00:14 | 03:14:24 | 04:51:30 | 05:40:01.25 | 05:40:16.20 | +02:07:59 (37.6%) | 7:32 | 8 (62.5%) |
| 108 | MIKOŁAJCZYK Mariusz | 4003 | ULTRA KSP | WYSZKÓW |  | M40 | 40 | M 94 | | 00:00:05 | | 04:56:13 | 05:41:58.80 | 05:42:04.30 | +02:09:47 (37.9%) | 7:34 | 7.9 (61.7%) |
| 109 | KOZIOŁ Paweł | 4092 | | KRAKÓW |  | M40 | 41 | M 95 | | 00:00:15 | 03:24:33 | 04:52:48 | 05:42:32.30 | 05:42:48.15 | +02:10:31 (38.1%) | 7:35 | 7.9 (61.7%) |
| 110 | PAWLAK Bartosz | 4208 | RUN AND FLY | JABŁONNA |  | M40 | 42 | M 96 | | 00:00:10 | 03:31:33 | 05:00:54 | 05:44:44.05 | 05:44:54.60 | +02:12:38 (38.5%) | 7:38 | 7.8 (60.9%) |
| 111 | JAMBOR Michał | 4027 | ŻÓRAWSKI TEAM | WARSZAWA |  | M40 | 43 | M 97 | | 00:00:10 | | 05:00:42 | 05:44:45.50 | 05:44:56.05 | +02:12:39 (38.5%) | 7:38 | 7.8 (60.9%) |
| 112 | CIUK Piotr | 4160 | T-MOBILE SPORT TEAM | WARSZAWA |  | M50 | 26 | M 98 | | 00:00:12 | 03:31:35 | 05:00:38 | 05:44:44.05 | 05:44:56.45 | +02:12:39 (38.5%) | 7:38 | 7.8 (60.9%) |
| 113 | KUBISA Michał | 4026 | | GLOSKOW |  | M30 | 22 | M 99 | | 00:00:10 | 03:18:18 | 04:54:15 | 05:45:54.80 | 05:46:05.70 | +02:13:49 (38.7%) | 7:40 | 7.8 (60.9%) |
| 114 | KUBISA Marta | 4037 | | GŁOSKÓW |  | K30 | 6 | K 15 | | 00:00:10 | | 04:58:07 | 05:45:55.00 | 05:46:05.90 | +02:13:49 (38.7%) | 7:40 | 7.8 (60.9%) |
| 115 | ZIELIŃSKI Damian | 4124 | STOPKA PILAWA | PILAWA |  | M40 | 44 | M 100 | | 00:00:18 | | 04:56:18 | 05:45:47.45 | 05:46:05.95 | +02:13:49 (38.7%) | 7:40 | 7.8 (60.9%) |
| 116 | MIREK Sławomir | 4141 | | TARNOWIEC |  | M40 | 45 | M 101 | | 00:00:19 | 03:27:34 | 05:00:55 | 05:45:54.25 | 05:46:13.25 | +02:13:56 (38.7%) | 7:40 | 7.8 (60.9%) |
| 117 | MARCHEWICZ Marek | 4011 | MANDRAKE ROUTE | SKOPANIE |  | M30 | 23 | M 102 | | 00:00:14 | | 04:58:41 | 05:46:21.90 | 05:46:36.35 | +02:14:19 (38.8%) | 7:40 | 7.8 (60.9%) |
| 118 | JAWOREK Jacek | 4069 | SPRYTNA BANIA SPONTAN TEAM / JBC365 | ZABRZE |  | M40 | 46 | M 103 | | 00:00:17 | 03:24:17 | 04:54:47 | 05:46:55.85 | 05:47:13.35 | +02:14:56 (38.9%) | 7:41 | 7.8 (60.9%) |
| 119 | BARTULA Piotr | 4155 | POGROMCY CUKRÓW | ZIELONKI |  | M50 | 27 | M 104 | | 00:00:05 | 03:14:57 | 04:53:01 | 05:48:29.65 | 05:48:34.80 | +02:16:18 (39.1%) | 7:43 | 7.8 (60.9%) |
| 120 | PRAGNĄCA Milena | 4043 | PORANNY PATROL | KRAKÓW |  | K50 | 2 | K 16 | | 00:00:12 | 03:29:41 | 05:01:10 | 05:48:47.50 | 05:48:59.90 | +02:16:43 (39.2%) | 7:44 | 7.8 (60.9%) |
| 121 | SUTCLIFFE Matt | 4204 | | BRZOZÓW |  | M40 | 47 | M 105 | | 00:00:14 | 03:24:40 | 04:56:19 | 05:49:53.60 | 05:50:07.75 | +02:17:51 (39.4%) | 7:45 | 7.7 (60.2%) |
| 122 | WÓJT Łukasz | 4214 | | POŁANIEC |  | M30 | 24 | M 106 | | 00:00:27 | 03:34:35 | 05:07:01 | 05:50:30.70 | 05:50:57.90 | +02:18:41 (39.5%) | 7:46 | 7.7 (60.2%) |
| 123 | MALISIEWICZ Anna | 4176 | ASICSFRONTRUNNER | RZESZÓW |  | K30 | 7 | K 17 | | 00:00:23 | | 05:03:45 | 05:50:44.60 | 05:51:08.00 | +02:18:51 (39.5%) | 7:46 | 7.7 (60.2%) |
| 124 | JUSZCZAK Zbigniew | 4206 | PKB KMP KALISZ | OPATÓWEK |  | M60 | 6 | M 107 | | 00:00:20 | 03:31:53 | 05:02:59 | 05:53:08.20 | 05:53:28.95 | +02:21:12 (39.9%) | 7:49 | 7.7 (60.2%) |
| 125 | WIĄCEK Marcin | 4013 | JASIELSKIE STOWARZYSZENIE CYKLISTÓW | JASŁO |  | M40 | 48 | M 108 | | 00:00:20 | 03:21:21 | 04:56:23 | 05:54:24.05 | 05:54:44.15 | +02:22:27 (40.2%) | 7:51 | 7.6 (59.4%) |
| 126 | BROŃCZYK Robert | 4192 | KIS26 | ŻYWIEC |  | M40 | 49 | M 109 | | 00:00:13 | 03:29:04 | 05:07:55 | 05:55:56.75 | 05:56:10.50 | +02:23:53 (40.4%) | 7:53 | 7.6 (59.4%) |
| 127 | CZAPLA Damian | 4091 | | LAS DĘBOWY |  | M30 | 25 | M 110 | | 00:00:27 | 03:22:53 | 04:59:10 | 05:56:51.70 | 05:57:19.15 | +02:25:02 (40.6%) | 7:54 | 7.6 (59.4%) |
| 128 | GÓRALCZYK Stanisław | 4152 | BUNGEE „MARIO” | HAJNÓWKA |  | M60 | 7 | M 111 | | 00:00:10 | 03:24:41 | 05:03:15 | 05:57:49.25 | 05:58:00.20 | +02:25:43 (40.7%) | 7:56 | 7.6 (59.4%) |
| 129 | CZEMERYS Malgorzata | 4080 | BIEGAJĄCY ŚWIDNIK | ŚWIDNIK |  | K40 | 8 | K 18 | | 00:00:15 | 03:28:11 | 05:05:58 | 05:57:48.50 | 05:58:03.85 | +02:25:47 (40.7%) | 7:56 | 7.6 (59.4%) |
| 130 | CZACHOR Bartłomiej | 4181 | | CMOLAS |  | M30 | 26 | M 112 | | 00:00:31 | | | 05:57:44.10 | 05:58:15.35 | +02:25:58 (40.7%) | 7:55 | 7.6 (59.4%) |
| 131 | SIWEK Wojciech | 4218 | PLACÓWKA ŻANDARMERII WOJSKOWEJ W PRZEMYŚLU | PRZEMYŚL |  | M30 | 27 | M 113 | | 00:00:25 | 03:32:43 | 05:08:44 | 05:58:29.55 | 05:58:54.80 | +02:26:38 (40.9%) | 7:56 | 7.5 (58.6%) |
| 132 | RZESZUTEK Adam | 4211 | CMOLAS | CMOLAS |  | M20 | 4 | M 114 | | 00:00:31 | 03:33:02 | 05:06:32 | 06:00:50.50 | 06:01:21.65 | +02:29:05 (41.3%) | 8:00 | 7.5 (58.6%) |
| 133 | TRZCIŃSKI Sebastian | 4125 | OBRZYDLIWI LUDZIE | WARSZAWA |  | M40 | 50 | M 115 | | 00:00:18 | 03:27:57 | 05:05:05 | 06:01:46.00 | 06:02:04.10 | +02:29:47 (41.4%) | 8:01 | 7.5 (58.6%) |
| 134 | JEDLIŃSKI Norbert | 4059 | | BRZEŹNICA |  | M20 | 5 | M 116 | | 00:00:28 | | 05:15:52 | 06:05:50.55 | 06:06:19.30 | +02:34:02 (42.1%) | 8:06 | 7.4 (57.8%) |
| 135 | KUREK Grażyna | 4224 | THEBELFERS | POPÓW |  | K50 | 3 | K 19 | | 00:00:02 | 03:27:25 | 05:12:39 | 06:07:31.75 | 06:07:34.50 | +02:35:17 (42.2%) | 8:08 | 7.4 (57.8%) |
| 136 | MORDARSKA Angelika | 4194 | | GRABOWNICA STARZEŃSKA |  | K30 | 8 | K 20 | | 00:00:13 | 03:45:23 | 05:16:58 | 06:07:32.15 | 06:07:45.60 | +02:35:29 (42.3%) | 8:08 | 7.4 (57.8%) |
| 137 | KORONA Daniel | 4193 | | BRZOZÓW |  | M50 | 28 | M 117 | | 00:00:13 | 03:45:22 | 05:16:58 | 06:07:33.50 | 06:07:46.55 | +02:35:30 (42.3%) | 8:08 | 7.4 (57.8%) |
| 138 | TIAHNYBOK Paweł | 4120 | O CO BIEGA W KALETACH | KALETY |  | M50 | 29 | M 118 | | 00:00:19 | | 05:19:14 | 06:07:33.10 | 06:07:52.55 | +02:35:36 (42.3%) | 8:08 | 7.4 (57.8%) |
| 139 | JOACHIMIAK Maciej | 4104 | | KRAKÓW |  | M40 | 51 | M 119 | | 00:00:19 | | 05:15:29 | 06:09:00.05 | 06:09:20.00 | +02:37:03 (42.5%) | 8:10 | 7.3 (57.0%) |
| 140 | WIĘCKOWSKA Beata | 4178 | HEŃTEAM | MOTYCZ |  | K50 | 4 | K 21 | | 00:00:04 | 03:39:15 | 05:17:10 | 06:10:16.00 | 06:10:20.95 | +02:38:04 (42.7%) | 8:12 | 7.3 (57.0%) |
| 141 | STOJANOWSKI Dawid | 4099 | RUNHOGS TYCHY | ŚWIERCZYNIEC |  | M40 | 52 | M 120 | | 00:00:33 | | 05:14:03 | 06:11:49.15 | 06:12:22.65 | +02:40:06 (43.0%) | 8:14 | 7.3 (57.0%) |
| 142 | KIRPICENKO-SABANTY Olga | 4191 | | ŁÓDŹ |  | K30 | 9 | K 22 | | 00:00:21 | 03:48:10 | 05:16:59 | 06:12:03.90 | 06:12:25.30 | +02:40:08 (43.0%) | 8:14 | 7.3 (57.0%) |
| 143 | RADWAŃSKA Justyna | 4183 | | ŁÓDŹ |  | K40 | 9 | K 23 | | 00:00:22 | 03:48:09 | 05:17:01 | 06:12:04.10 | 06:12:27.05 | +02:40:10 (43.0%) | 8:14 | 7.3 (57.0%) |
| 144 | WIDOMSKA Sylwia | 4102 | HEÑTEAM | DYS |  | K40 | 10 | K 24 | | 00:00:09 | 03:39:12 | 05:17:06 | 06:13:07.75 | 06:13:17.55 | +02:41:01 (43.1%) | 8:16 | 7.3 (57.0%) |
| 145 | JEŻOWSKI Jacek | 4145 | HEŃTEAM | LIBLIN |  | M50 | 30 | M 121 | | 00:00:05 | 03:39:08 | 05:13:55 | 06:13:13.30 | 06:13:18.80 | +02:41:02 (43.1%) | 8:16 | 7.3 (57.0%) |
| 146 | ZITEK Marcin | 4154 | | HARLOW |  | M40 | 53 | M 122 | | 00:00:09 | 03:47:42 | | 06:13:26.60 | 06:13:35.65 | +02:41:19 (43.2%) | 8:16 | 7.2 (56.3%) |
| 147 | JAKUBISZYN Piotr | 4146 | JUNIOR SPORT | PRZEMYŚL |  | M40 | 54 | M 123 | | 00:00:09 | 03:47:39 | 05:20:31 | 06:13:27.55 | 06:13:37.35 | +02:41:20 (43.2%) | 8:16 | 7.2 (56.3%) |
| 148 | ŚCIBOR Marcin | 4221 | | WARSZAWA |  | M40 | 55 | M 124 | | 00:00:23 | | 05:17:56 | 06:13:21.75 | 06:13:45.05 | +02:41:28 (43.2%) | 8:16 | 7.2 (56.3%) |
| 149 | WIELGUS Artur | 4126 | WIELGU TEAM | WARSZAWA |  | M20 | 6 | M 125 | | 00:00:31 | 03:30:53 | 05:15:37 | 06:13:53.85 | 06:14:25.05 | +02:42:08 (43.3%) | 8:17 | 7.2 (56.3%) |
| 150 | ZBARAZA Nikodem | 4018 | | DĘBICA |  | M20 | 7 | M 126 | | 00:00:27 | 03:54:06 | 05:23:47 | 06:15:49.90 | 06:16:17.75 | +02:44:01 (43.6%) | 8:19 | 7.2 (56.3%) |
| 151 | MAŁKOWSKI Bogdan | 4098 | SPARTANIE DZIECIOM | MURÓW |  | M50 | 31 | M 127 | | 00:00:06 | 03:39:41 | 05:19:04 | 06:17:12.25 | 06:17:18.30 | +02:45:01 (43.7%) | 8:21 | 7.2 (56.3%) |
| 152 | PAWLUS Marek | 4117 | | WROCLAW |  | M40 | 56 | M 128 | | 00:00:14 | 03:48:23 | 05:27:52 | 06:18:29.15 | 06:18:43.75 | +02:46:27 (44.0%) | 8:23 | 7.1 (55.5%) |
| 153 | ŚLIWA Konrad | 4111 | HEŃTEAM | LUBLIN |  | M50 | 32 | M 129 | | 00:00:09 | | 05:17:16 | 06:18:52.90 | 06:19:02.65 | +02:46:46 (44.0%) | 8:24 | 7.1 (55.5%) |
| 154 | ADAMOWICZ Agnieszka | 4006 | GRUPA BIEGACZY SKÓRZEC BIEGA | CIEPIELÓW |  | K40 | 11 | K 25 | | 00:00:11 | 03:48:59 | 05:31:11 | 06:20:58.50 | 06:21:10.10 | +02:48:53 (44.3%) | 8:26 | 7.1 (55.5%) |
| 155 | KĘDRA Agnieszka | 4162 | CARPATHIAN RUNNERS | RZESZÓW |  | K30 | 10 | K 26 | | 00:00:18 | 03:39:27 | 05:16:44 | 06:20:54.70 | 06:21:13.20 | +02:48:56 (44.3%) | 8:26 | 7.1 (55.5%) |
| 156 | GADOMSKI Grzegorz | 4007 | WARSZAWSKI BEERGACZ | WARSZAWA |  | M40 | 57 | M 130 | | 00:00:16 | 03:42:01 | 05:16:49 | 06:21:00.00 | 06:21:16.75 | +02:49:00 (44.3%) | 8:26 | 7.1 (55.5%) |
| 157 | DANIELSKA Lidia | 4182 | | ŁÓDŹ |  | K40 | 12 | K 27 | | 00:00:22 | 03:48:13 | | 06:21:12.85 | 06:21:35.40 | +02:49:18 (44.4%) | 8:27 | 7.1 (55.5%) |
| 158 | NAZIMEK Lilianna | 4199 | SUO TEMPORE | NOWY SĄCZ |  | K50 | 5 | K 28 | | 00:00:16 | 03:41:08 | 05:27:05 | 06:24:36.95 | 06:24:53.45 | +02:52:36 (44.8%) | 8:31 | 7 (54.7%) |
| 159 | SKIBOWSKI Grzegorz | 4056 | | MARKI |  | M30 | 28 | M 131 | | 00:00:26 | 03:38:32 | 05:28:48 | 06:25:08.10 | 06:25:34.75 | +02:53:18 (44.9%) | 8:32 | 7 (54.7%) |
| 160 | HEREZY Damian | 4207 | | ZABIERZÓW |  | M40 | 58 | M 132 | | 00:00:19 | 03:41:58 | 05:32:46 | 06:26:25.50 | 06:26:44.95 | +02:54:28 (45.1%) | 8:34 | 7 (54.7%) |
| 161 | JEDLIŃSKI Bartosz | 4061 | | BRZEŹNICA |  | M50 | 33 | M 133 | | 00:00:40 | 03:48:23 | 05:31:02 | 06:26:48.25 | 06:27:28.90 | +02:55:12 (45.2%) | 8:34 | 7 (54.7%) |
| 162 | GÓRALCZYK Artur | 4036 | | SIEDLCE |  | M30 | 29 | M 134 | | 00:00:30 | | 05:27:24 | 06:28:11.90 | 06:28:41.95 | +02:56:25 (45.4%) | 8:36 | 7 (54.7%) |
| 163 | ŻUK Agata | 4110 | HEŃTEAM | LUBLIN |  | K50 | 6 | K 29 | | 00:00:04 | 03:47:38 | 05:30:44 | 06:31:50.30 | 06:31:54.65 | +02:59:38 (45.8%) | 8:41 | 6.9 (53.9%) |
| 164 | ŻUK Wiktoria | 4109 | HEŃTEAM | LUBLIN |  | K30 | 11 | K 30 | | 00:00:04 | 03:47:37 | 05:30:44 | 06:31:50.70 | 06:31:55.05 | +02:59:38 (45.8%) | 8:41 | 6.9 (53.9%) |
| 165 | KUCHARZYK Grzegorz | 4114 | AUTOMIX | LUBLIN |  | M50 | 34 | M 135 | | 00:00:28 | 03:46:57 | 05:30:59 | 06:31:45.15 | 06:32:13.90 | +02:59:57 (45.9%) | 8:41 | 6.9 (53.9%) |
| 166 | CZARNECKI Robert | 4032 | | RADOM |  | M50 | 35 | M 136 | | 00:00:22 | 03:42:46 | 05:33:44 | 06:33:53.75 | 06:34:16.55 | +03:02:00 (46.2%) | 8:44 | 6.9 (53.9%) |
| 167 | ŁOPATKIEWICZ Beata | 4174 | | JEDLICZE |  | K60 | 1 | K 31 | | 00:00:23 | 03:54:18 | 05:35:54 | 06:34:17.65 | 06:34:41.50 | +03:02:24 (46.2%) | 8:44 | 6.9 (53.9%) |
| 168 | MICHALEC Marcin | 4173 | KKB MOSIR KROSNO | KROSNO |  | M30 | 30 | M 137 | | 00:00:23 | 03:52:59 | 05:36:21 | 06:34:17.80 | 06:34:41.55 | +03:02:25 (46.2%) | 8:44 | 6.9 (53.9%) |
| 169 | BURY Marek | 4170 | | KATOWICE |  | M50 | 36 | M 138 | | 00:00:19 | 04:01:43 | 05:40:03 | 06:38:29.90 | 06:38:49.75 | +03:06:33 (46.8%) | 8:50 | 6.8 (53.1%) |
| 170 | ZABŁOCKI Jakub | 4094 | LECHICI ZIELONKA | WARSZAWA |  | M40 | 59 | M 139 | | 00:00:21 | | 05:45:07 | 06:38:31.25 | 06:38:52.85 | +03:06:36 (46.8%) | 8:50 | 6.8 (53.1%) |
| 171 | SIUCIAK Robert | 4039 | KARCZMA U FREDA | WARSZAWA |  | M60 | 8 | M 140 | | 00:00:33 | | 05:36:24 | 06:38:55.10 | 06:39:28.75 | +03:07:12 (46.9%) | 8:50 | 6.8 (53.1%) |
| 172 | KRAUZE Tomasz | 4161 | STOWARZYSZENIE WROCŁAWSKIE MORSY | WROCŁAW |  | M50 | 37 | M 141 | | 00:00:34 | 04:03:04 | 05:44:24 | 06:41:34.35 | 06:42:09.15 | +03:09:52 (47.2%) | 8:54 | 6.7 (52.3%) |
| 173 | UNKIEWICZ Michał | 4107 | WARSZAWAKIBEERGACZ | WARSZAWA |  | M40 | 60 | M 142 | | 00:00:16 | 03:42:03 | 05:29:08 | 06:48:13.75 | 06:48:30.30 | +03:16:13 (48.0%) | 9:03 | 6.6 (51.6%) |
| 174 | ZIEJA Katarzyna | 4022 | | WARSZAWA |  | K30 | 12 | K 32 | | 00:00:24 | | 05:49:38 | 06:52:09.90 | 06:52:34.55 | +03:20:18 (48.5%) | 9:08 | 6.6 (51.6%) |
| 175 | ADAM Zbigniew | 4205 | #SZLACHTABIEGA | IWONICZ ZDRÓJ |  | M60 | 9 | M 143 | | 00:00:17 | 03:51:20 | 05:47:59 | 06:54:39.05 | 06:54:56.10 | +03:22:39 (48.8%) | 9:11 | 6.5 (50.8%) |
| 176 | DRABICKA Agnieszka | 4203 | #SZLACHTABIEGA | RZESZÓW |  | K50 | 7 | K 33 | | 00:00:17 | 03:51:20 | 05:48:00 | 06:54:39.05 | 06:54:56.40 | +03:22:39 (48.8%) | 9:11 | 6.5 (50.8%) |
| 177 | PAPROCKI Paweł | 4053 | SOMSIADY | GDAŃSK |  | M40 | 61 | M 144 | | 00:00:21 | 04:06:57 | 06:01:59 | 06:59:09.90 | 06:59:31.25 | +03:27:14 (49.4%) | 9:17 | 6.5 (50.8%) |
| 178 | KUC Andrzej | 4005 | | RZESZOTARY |  | M50 | 38 | M 145 | | 00:00:12 | 04:07:33 | 05:56:10 | 06:59:19.10 | 06:59:31.85 | +03:27:15 (49.4%) | 9:17 | 6.5 (50.8%) |
| 179 | KUC Małgorzata | 4004 | | RZESZOTARY |  | K50 | 8 | K 34 | | 00:00:12 | 04:07:37 | 05:56:11 | 06:59:19.55 | 06:59:32.15 | +03:27:15 (49.4%) | 9:17 | 6.5 (50.8%) |
| 180 | ROŚCISZEWSKI Maciej | 4135 | | KRAKÓW |  | M50 | 39 | M 146 | | 00:00:25 | 04:05:05 | 05:55:54 | 07:00:31.35 | 07:00:57.20 | +03:28:40 (49.6%) | 9:19 | 6.4 (50.0%) |
| 181 | MALISZ Paweł | 4065 | | KRAKÓW |  | M20 | 8 | M 147 | | 00:00:27 | 03:54:07 | 05:46:19 | 07:00:32.70 | 07:01:00.20 | +03:28:43 (49.6%) | 9:19 | 6.4 (50.0%) |
| 182 | MROCZEK Ignacy | 4075 | IMS TEAM | HAŃSK |  | M20 | 9 | M 148 | | 00:03:27 | 03:59:05 | 05:59:33 | 06:58:43.65 | 07:02:11.40 | +03:29:54 (49.7%) | 9:17 | 6.5 (50.8%) |
| 183 | ZASADNI Paweł | 4045 | TEAM ENVOL SWIMRUN | SZCZAWNICA |  | M40 | 62 | M 149 | | 00:00:33 | 04:12:25 | 06:02:57 | 07:02:50.85 | 07:03:24.50 | +03:31:07 (49.9%) | 9:22 | 6.4 (50.0%) |
| 184 | KARAŚ Andrzej | 4021 | PERSCHMANN TEAM | RADOM |  | M50 | 40 | M 150 | | 00:00:21 | 04:14:39 | 06:05:41 | 07:08:03.35 | 07:08:25.00 | +03:36:08 (50.5%) | 9:29 | 6.3 (49.2%) |
| 185 | RAKOWSKA Anna | 4101 | HEŃTEAM | LUBLIN |  | K40 | 13 | K 35 | | 00:00:10 | 04:02:35 | 05:58:59 | 07:08:16.35 | 07:08:27.25 | +03:36:10 (50.5%) | 9:29 | 6.3 (49.2%) |
| 186 | MYSZALA Łukasz | 4066 | HEŃTEAM | LUBLIN |  | M40 | 63 | M 151 | | 00:00:11 | 04:02:38 | 05:58:56 | 07:08:16.55 | 07:08:28.40 | +03:36:11 (50.5%) | 9:29 | 6.3 (49.2%) |
| 187 | ŚLESZYŃSKA Paulina | 4108 | | WARSZAWA |  | K20 | 2 | K 36 | | 00:00:25 | 04:20:05 | 06:16:52 | 07:15:01.10 | 07:15:26.95 | +03:43:10 (51.3%) | 9:38 | 6.2 (48.4%) |
| 188 | KALINOWSKA Adrianna | 4076 | | ZIELONKA |  | K20 | 3 | K 37 | | 00:00:25 | 04:20:05 | 06:16:53 | 07:15:01.30 | 07:15:27.00 | +03:43:10 (51.3%) | 9:38 | 6.2 (48.4%) |
| 189 | KOT Gaweł | 4158 | | WARSZAWA |  | M20 | 10 | M 152 | | 00:00:26 | 04:20:05 | 06:16:51 | 07:15:07.55 | 07:15:34.45 | +03:43:17 (51.3%) | 9:38 | 6.2 (48.4%) |
| 190 | MACHNIKOWSKI Ireneusz | 4008 | LUBARTOWSKIBEERGACZ | LUBARTÓW |  | M50 | 41 | M 153 | | 00:00:14 | 04:13:30 | 06:16:52 | 07:18:38.35 | 07:18:53.30 | +03:46:36 (51.6%) | 9:43 | 6.2 (48.4%) |
| 191 | OLSZEWSKA Dominika | 4184 | | KRAKÓW |  | K40 | 14 | K 38 | | 00:00:19 | 04:09:56 | 06:06:28 | 07:20:42.25 | 07:21:02.00 | +03:48:45 (51.9%) | 9:46 | 6.1 (47.7%) |
| 192 | KOZAK Marcin | 4014 | LUBARTOWSKI BEERGACZ | LUBARTÓW |  | M40 | 64 | M 154 | | 00:00:15 | 04:13:29 | 06:17:59 | 07:23:16.75 | 07:23:32.50 | +03:51:15 (52.1%) | 9:49 | 6.1 (47.7%) |
| 193 | WARZOCHA Paweł | 4134 | DZIKIE KOTY | NIECHOBRZ |  | M40 | 65 | M 155 | | 00:00:29 | 04:26:25 | 06:23:58 | 07:23:27.15 | 07:23:56.25 | +03:51:39 (52.2%) | 9:49 | 6.1 (47.7%) |
| 193 | BANASIK Rafał | 4113 | DZIKIE KOTY | STALOWA WOLA |  | M40 | 65 | M 155 | | 00:00:29 | 04:26:34 | 06:24:55 | 07:23:26.90 | 07:23:56.25 | +03:51:39 (52.2%) | 9:49 | 6.1 (47.7%) |
| 195 | KORZENIEWSKI Piotr | 4147 | | NOWY DWÓR MAZOWIECKI |  | M40 | 67 | M 157 | | 00:00:22 | 04:16:57 | 06:18:33 | 07:32:12.60 | 07:32:35.40 | +04:00:18 (53.1%) | 10:01 | 6 (46.9%) |
| 196 | KOŚCIUCZYK Lesław | 4196 | | WARSZAWA |  | M50 | 42 | M 158 | | 00:00:24 | 04:17:01 | 06:18:26 | 07:32:54.55 | 07:33:18.65 | +04:01:02 (53.2%) | 10:02 | 6 (46.9%) |
| 197 | CIOSEK Beata | 4189 | AUGUSTEAM | CHORZÓW |  | K50 | 9 | K 39 | | 00:00:24 | 04:26:55 | 06:33:23 | 07:43:18.75 | 07:43:43.50 | +04:11:26 (54.2%) | 10:16 | 5.8 (45.3%) |
| 198 | MURCHA Paweł | 4188 | AUGUSTEAM | SIEMIANOWICE ŚLĄSKIE |  | M50 | 43 | M 159 | | 00:00:25 | 04:26:58 | 06:33:25 | 07:43:18.55 | 07:43:43.60 | +04:11:27 (54.2%) | 10:16 | 5.8 (45.3%) |
| 199 | PFADT Wojciech | 4052 | | MILANÓWEK |  | M60 | 10 | M 160 | | 00:00:32 | 04:16:24 | 06:17:36 | 07:49:50.80 | 07:50:23.25 | +04:18:06 (54.9%) | 10:25 | 5.8 (45.3%) |
| 200 | DARŁAK Rafał | 4085 | | GNOJNICA |  | M20 | 11 | M 161 | | 00:00:35 | 04:26:24 | | 07:50:27.25 | 07:51:02.40 | +04:18:45 (54.9%) | 10:25 | 5.8 (45.3%) |
| Przekroczony limit czasu: 08:30:00 |
| 201 | PŁONKA Bartosz | 4219 | | RZESZÓW |  | M30 | 31 | M 162 | | 00:00:31 | 04:46:54 | 07:03:38 | 08:29:32.70 | 08:30:04.55 | +04:57:48 (58.4%) | 11:17 | 5.3 (41.4%) |